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Nature's Plus The Original High Protein Energy Shake -- 1.7 lbs


Nature's Plus The Original High Protein Energy Shake
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Nature's Plus The Original High Protein Energy Shake -- 1.7 lbs

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15% off: Hurry, enter promo code 15VMHS at checkout by 9/22 at 9 a.m. ET to save!

Nature's Plus The Original High Protein Energy Shake Description

  • Create Your Own Power Shake-Add Fruit, Flavors Or Sweetners
  • Heart Healthy
  • Low Glycemic
  • Only 2g Of Carbs
  • Thick, Creamy, Delicious
  • No Sugar Added-Only 70 Calories Per Serving
  • Fat Free
  • Gluten and GMO Free

Fat-free, low glycemic ENERGY is truly a universal product that can be used to create your own power shake, just the way you like it. Simply add ENERGY and fruit, honey or any other nutritious food to the liquid of your choice, and the result is a thick, creamy, delicious shake, any way you mix it!  Because ENERGY shake powder contains no added sugars or artificial sweeteners, your power shake will take on the subtle, natural flavor and sweetness of your own combination of ingredients, with fewer calories than most other shakes on the market.


Directions

Add one measuring scoop of ENERGY to individual recipes using milk, juice, or water, and stir, shake or blend for a delicious high energy shake.
Free Of
GMO's, gluten, yeast, fat, added sugars.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Scoop (27 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories70
   Calories from Fat0
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium110 mg5%
Potassium110 mg3%
Total Carbohydrate2 g1%
   Dietary Fiber0 g0%
   Sugars0 g
   Other Carbohydrate2 g
Protein16 g32%
Vitamin A5000 IU100%
Calcium300 mg30%
Vitamin D400 IU100%
Thiamin1.5 mg100%
Niacin20 mg100%
Vitamin B62 mg100%
Folic Acid400 mcg100%
Biotin300 mcg100%
Phosphorus200 mg20%
Magnesium80 mg20%
Selenium21 mcg30%
Chromium18 mcg15%
Each Serving Of Energy The Universal Protein Shake Also Contains:
NUTRIENTS
Citrus Bioflavonoids60 mg*
Inositol50 mg*
Quercetin (Sophora japonica)30 mg*
Rutin (Sophora japonica)25 mg*
Choline (bitartrate)21 mg*
PABA (para-aminobenzoic acid)15 mg*
Hesperidin (citrus)10 mg*
Octacosanol (wheat free)200 mcg*
ENZYMES
Cellulase (Trichoderma longibrchiatum fermentation) (480 CU units)96 mg*
Bromelain (pineapple) (24 GDU [gelatin digesting units])40 mg*
Papain (papaya)30 mg*
Betaine HCl (beet molasses)25 mg*
Amylase (Aspergillus oryzae fermentation) (150 units)5 mg*
Lipase (Rhizopus oryzae fermentation) (25 units)5 mg*
WHOLE FOODS
Sunflower Oil84 mg*
Spirulina70 mg*
Black Currant Seed50 mg*
Rice Bran50 mg*
Apple Pectin20 mg*
HERBS
Korean Ginseng50 mg*
In a high energy blend of Astragalus Root, Ligustrum Berry, Schisandra Fruit, Young Barley Leaf, Echinacea Root, Irish Moss and Thyme Leaf.
*Daily value not established.
Other Ingredients: Energy protein cpmplex (Non-GMO) (rice protein, pea protein, and soy [isolated soy protein and fermented soy]), maltodextrin, di-calcium phosphate, natural flavors,vanilla, non-GMO xanthan gum, potassium citrate, microcrystalline cellulose, guar gum, psyllium, magnesium oxide, cellulase, sunflower oil, spirulina, vitamin C, citrus bioflavonoids, vitamin E acetate, rice bran, Korean ginseng, choline bitartrate, inositol, bromelain, quercetin, papain, biotin, rutin, betaine HCl, black currant seed, apple pectin, vitamin A palmitate, niacinamide, zinc oxide, manganese sulfate, para-aminobenzoic acid, ferrous fumarate, calcium pantothenate, hesperidin, ligustrum, thyme, echinacea, astragalus, schisandra, Irish moss, lecithin, lipase, amylase, chlorophyll, pyridoxine HCl, riboflavin, thiamine HCl, vitamin B-12, vitamin D, folate, octocosanal, potassium iodide, kelp, chromium chloride, sodium selenite, sodium molybdate.
Warnings

 

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Sleep, Interrupted: The Dangers of Pulling an All-Nighter

We’ve all had our moments when we nod off in public, eyelids heavy, necks bobbing, our heads finally making a slow nose dive for our chests. But college students have it worse, as daytime sleepiness, sleep deprivation and irregular sleep schedules are de rigueur— 50 percent report daytime sleepiness and 70 percent attain insufficient sleep, according to a 2014 study published in the Journal of Nature and Science of Sleep. College Student Pulling an All-Nighter Asleep on Pile of Books in Library | Vitacost.com/blog Although an all-nighter may seem to be an efficient way to study for an exam or meet a project deadline, the facts tell another story. Research has shown that the majority of those who study all night tend to have lower GPAs than their well-rested peers. Sleep deprivation has other consequences as well, such as increased risk of academic failure, compromised learning, impaired mood, depression, poor judgment, irritability and increased risk of motor vehicle accidents. And all-nighters are pervasive amongst students. It seems. According to a study done at an Architecture School in the Midwest, only 4 percent of students obtained at least 7 hours of sleep at night; the average sleep duration was 5.7 hours, with 2.7 all-nighters per month. Eighty-two percent of the college students who took part in the study felt their school performance was impacted by inadequate sleep.  Sleep problems ranked second only to stress in terms of the most likely suspect to derail academic performance. So what happens to your brain when you skip a night of sleep? Many experts say that the brain loses efficiency with each hour of sleep deprivation. One of the biggest tolls losing a night of sleep has is on working memory. When we cram, our brains only use short-term memory. But to retain information for any length of time, we need to utilize our long-term memory. Information that comes in quick leaves just as quickly. Too much information too fast doesn’t allow the information to assimilate; instead it gets rapidly extinguished. Sleeping helps both with assimilation and with memory consolidation. Another problem with studying all night: The brain becomes weary as the day progresses. Our capacity to learn and memorize shines brightest in the morning, which is when peak cognitive efficiency occurs. How to optimize your study habits: Chunk up your studying, rather than doing it all last minute. One approach to try is studying in small chunks (20 to 30 minutes), multiple times per day, three to four days in advance of the test. The repetition of information allows your brain to move those facts to long-term memory, which makes for better—and longer—recall. But if you do pull an all-nighter, here’s how to help your body and brain recover: Sleep in. Catch up on sleep by making it up as soon as possible. Go to bed early for a few nights after your all-nighter and let yourself sleep in as late as possible till you naturally wake up. Nap strategically. A 15-20 minute nap can boost your alertness for several hours after you wake up. Some studies show that napping may improve certain memory tasks. Caffeinate carefully. If used with moderation, 400 milligrams or less, caffeine can help with focus and concentration. But it works better spread through the day in small doses than consuming a large amount at once. On a general note, college students are prone to several poor sleep habits. They tend to use alcohol before bed, and sometimes even as a sleep aid, which although it can help you fall asleep leads to fragmented sleep in the later part of the night. The takeaway? If you want to sleep better, eschew alcohol. Secondly, students are prone to abuse energy drinks, or at least consume regularly, which may interfere with sleep quality. Keeping caffeine intake moderate works best for a regular sleep routine. Thirdly, technology is a major culprit when it comes to impacting sleep. Computers, tablets and cell phones emit a blue light that can suppress our body’s melatonin levels, delaying our natural inclination towards bedtime. For optimal sleep, it’s smart to power down an hour or two before bed.
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