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Nature's Way Alive!® Once Daily Women's Ultra Potency Multivitamin -- 60 Tablets


Nature's Way Alive!® Once Daily Women's Ultra Potency Multivitamin
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Nature's Way Alive!® Once Daily Women's Ultra Potency Multivitamin -- 60 Tablets

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Nature's Way Alive!® Once Daily Women's Ultra Potency Multivitamin Description

  • Now with Methylated Folate & B12
  • Energizer™ with Food-Based Blends
  • Orchard Fruits™ | Garden Veggies™ & Daily Greens™ Powder Blends (80 mg), Enzymes, Bioflavonoids
  • Gluten Free

Ultra Potency 1x Daily

Complete, nutrient diverse Alive!® multi with CranRx™ and food-based blends:

  • Orchard Fruits™/Garden Veggies™ powder blend
  • Cardio blend • Citrus Bioflavonoid complex
  • Daily Greens™ blend providing amino acids
  • Digestive Enzyme blend • Flax Lignan blend
  • Hair, Skin & Nails blend
  • Mushroom Mycelium & Primordia Biomass Defense Defense blend

Now with Premium B-Vitamins

  • Featuring the active form of B12
  • Contains Quatrefolic® L-Methylfolate, the active form of folate

ULTRA B-Vitamins to help convert food into energy

 

Balanced for WOMEN to support multiple body nutrition:

 

Bones • Cells • Digestion • Eyes • Heart • Hair/Skin/Nails • Immue Health • Energy Metabolism


Directions

Recommendation: Women take 1 tablet daily, preferably with food. Not formulated for men or children. Do not exceed recommended dose.
Free Of
Gluten, artificial colors, or preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 60
Amount Per Serving% Daily Value
Vitamin A (as 50% [675 mcg] beta carotene, 50% [675 mcg] retinyl acetate)1350 IU150%
Vitamin C (as ascorbic acid)180 mg200%
Vitamin D3 (as cholecalciferol)50 mcg250%
Vitamin E (as d-alpha tocopheryl succinate)50 mg333%
Vitamin K (as phytonadione)150 mcg125%
Thiamin (as thiaminmononitrate)20 mg1,667%
Riboflavin20 mg1,538%
Niacin (as niacinamide)40 mg250%
Vitamin B6 (as pyridoxine HCl)34 mg2000%
Folate (837 mcg Quatrefolic® brand (6S)-5-Methyltetrahydrofolate glucosamine salt)800 mcg DFE200%
Vitamin B12 (as methylcobalamin)40 mcg1667%
Biotin33 mcg110%
Pantothenic Acid (as D-calcium pantothenate)20 mg400%
Choline (as choline bitartrate)11 mg2%
Calcium (as Aquamin® calcified mineral source red algae Lithothamnion sp. [whole plant])195 mg15%
Iron (as ferrous fumarate)18 mg100%
Iodine (as potassium iodide)150 mcg100%
Magnesium (from Aquamin® calcified mineral source red algae Lithothamnion sp. [whole plant] and as magnesium oxide)105 mg25%
Zinc (as zinc oxide)11 mg100%
Selenium (as sodium selenate)200 mcg364%
Copper (as copper sulfate)0.9 mg100%
Manganese (as manganese sulfate)5.8 mg252%
Molybdenum (as sodium molybdate)45 mcg100%
Orchard Fruits™ & Garden Veggies™ Powder Blend
Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple,Beet, Cherry, Pear, Tomato,Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach
60 mg**
Cardio Blend: Hawthorn (berry), Japanese Knotweed Extract (root) standardized to 50% resveratrol (1 mg), Coenzyme Q10 (Ubiquinone 10)20 mg**
Citrus Bioflavonoid Complex (from Orange, Grapefruit, Lemon, Lime, Tangerine) provideing Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones20 mg**
CranRx® Cranberry Fruit Concentrate standardized to proanthocyanidins20 mg**
Daily Greens™ Blend providing Amino Acids Spirulina, Kelp, Alfalfa (leaf, stem), Barley (grass), Blessed Thistle (stem, leaf, flower), Blue Green Algae (Aphanizomenon flos-aquae), Chlorella, Cilantro (leaf), Dandelion (aerial parts), Lemongrass, Nettle (Urtica spp.) (leaf), Plantain (leaf), Wheat (grass)20 mg**
Digestive Enzyme Blend: Concentrated Enzyme formula (Protease I, Protease II, Amylase, Lactase, Peptidase, Cellulase, Invertase, Alpha Galactosidase, Lipase), Betaine HCI, Bromelain, Papain20 mg*
Flax Lignan/Fiber Blend: Flax Lignan Fiber (seed), Flax Lignan Extract (seed hulls) standardized to 20% Secoisolariciresinol Diglycoside (SDG) Lignan (0.4 mg)20 mg**
Hair, Skin & Nails Blend: Horsetail (stem, leaf), MSM (Methylsulfonylmethane), Grape Seed Extract, standardized to 65% Oligomeric Procyanidins (1.3 mg)20 mg**
Mushroom Mycelium & Primordia Biomass Defense Blend: Organic Reishi (Ganoderma lucidum), Organic Shiitake (Lentinula edodes), Organic Oyster Hiratake (Pleurotus ostreatus), Organic Enokitake (Flammulina velutipes), Organic Maitake (Grifola frondosa), Organic Yamabushitake (hericium erinaceus), Organic Agarikon (Fomitopsis officinalis), Organic Chaga (Inonotus obliquus), Organic Himematsutake (Agaricus brasiliensis/blazei), Organic Kawaratake (Trametes versicolor), Organic Mesima (Phellinus linteus), Organic Zhu Ling (Grifola umbellata)20 mg**
Inositol10 mg**
Rutin (Sophora japonica) flower bud extract5 mg**
Lutein (from Aztec marigold)500 mcg**
* **Daily value not established.
Other Ingredients: Cellulose, stearic acid, sodium croscarmellose, silica, magnesium stearate, hypromellose, glycerin, brown rice.
Warnings

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

 

Caution: If your are pregnant, nursing, have kidney dysfunction or blood clotting disorder, or are taking any medications, consult a  healthcare professional before use.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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7 Ways to Stay Healthy When You're a Busy Mom

Moms tend to put their own health low on their priority list, if not on the bottom. But a healthier mom is a happier mom, and a happier mom is arguably a much better mom. Of course, there’s a boatload of justifications for why you have no time to exercise, eat right and get enough sleep. But deep down, we know you don’t want excuses—what you really want is solutions. So here are seven of our favorite ways to stay healthy despite all the demands on your time that make wellness seem out of reach.

Busy Mom Enjoying Pancake Breakfast With Daughter | www.vitacost.com/blog

1. Strategically shop for convenience foods

If buying precut butternut squash means you will be inspired to make a fresh soup or roasted vegetable dish, we’re all for it. When time is at a premium, you may have to cut yourself a little slack. Eating fresh, healthy meals at home is a prerequisite for good health overall. Cutting a few well-chosen corners, such as precut vegetables of bagged salads, is well worth the extra cost if it affords you the opportunity to cook something you would ordinarily not have the bandwidth for.

2. Consider family nutrition a smart investment

The truth is, a lot of times healthy meal prep for your family is a time investment, albeit a worthy one. You might consider scaling back on hours at the office—if you can—and intentionally making nutrition for you and your family a priority. How we eat has such an impact on our health and well-being that devoting time to it the way we would to a job can make a lot of sense. If you can’t cut into work hours, consider using the weekend as a time to prep the week’s meals in advance.

3. Schedule "you" time

You might have already figured out as a busy mom that if it’s not on the schedule there’s likely no chance that it’s going to happen. Random acts of self-care are rare—but time that’s factored into the day carries more credence. Make “you” time a necessity, not a luxury.  Be receptive to what you need most in that moment, be it a nap, a yoga class, time with friends, a nature hike or even a retail splurge.

4. Figure out ways to exercise with (and without) your kids

Squeeze exercise in, and don’t get hung up about how long or how hard. Whether it’s an after dinner walk, or an early morning run, moms need to be creative about meshing exercise with a busy schedule. Short little bursts count too and many studies support that several micro workouts can be even more effective than a sustained one-hour workout. Consider hiring a babysitter or a mother’s helper so you can go to a class or on a hike.

Also be sure you incorporate exercise into your family life. Kids love to explore yoga postures at home with you, and in the early years strollers can make being mobile a viable reality. As your kids grow figure out the physical activities that make the most sense for your family, be it swimming or bicycle rides or more ambitious sports such as climbing and skiing.

5. Make breakfast non-negotiable

You’re so vigilant about making sure your kids get a healthy breakfast but often apply a double standard to yourself. A cup of coffee does not equate to a well-balanced meal. Go for it and make it a large breakfast, packed with whole foods and protein. Studies have found that eating larger volumes of healthier foods that are full of lean protein, fiber and other nutrients — rather than foods high in refined carbs and processed ingredients — helps give you energy and keep you full without all the calories. Plus, people tend to feel more satisfied by food eaten in the morning and the feeling of satiety can carry through the whole day.

6. Keep blood sugar on an even keel

Wild fluctuations in your blood sugar can totally mess with your energy level and make you feel sapped. Don’t perpetuate the cycle by opting for the quick sugar rush that will eventually become a crash. Instead, eat regular small snacks that include protein for sustained energy, such as trail mix, hard-boiled eggs, protein bars, and small containers of veggies and cheese.

7. Play with your kids

Though sometimes you have to step away from the kids for sanity reasons, the right kind of mommy-child time can be a surprisingly effective way to refill your tank. Even just 15 minutes of quality, uninterrupted play without a deadline or timeline or goal can do the trick. Getting dressed and fed and out of the house is important but if you don’t make time for quality—something were all guilty of—you’ll have managed the logistics but missed the heart of parenting. Make being a mom feel worthwhile, not just a perpetual exercise in schedule management.

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