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Nature's Way Alive! Women's 50+ Ultra Multivitamin - High Potency Formula -- 60 Tablets

Nature's Way Alive! Women's 50+ Ultra Multivitamin - High Potency Formula
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Nature's Way Alive! Women's 50+ Ultra Multivitamin - High Potency Formula -- 60 Tablets

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Nature's Way Alive! Women's 50+ Ultra Multivitamin - High Potency Formula Description

  • Alive! Women's 50+ Ultra Multivitamin
  • Promotes Healthy Heart, Brain & Bones
  • High Potency Complete Multivitamin for Women 50+
  • Once Daily

Support multiple body systems after age 50. Nature's Way Alive! Women's 50+ Ultra Multivitamin contains 200% or more Daily Value of 10 vitamins and minerals women need. The once-daily formula is designed to support healthy brain function, heart health, bone health, and more. High potency vitamins C and E and selenium provide antioxidant support. Women's 50+ Ultra Potency Multivitamin also contains plant-based blends like Orchard Fruits & Garden Veggies (60 mg per serving), Cardio, Mind & Body Energy, and Daily Greens. Gluten-free with no artificial colors.

  • Nature’s Way Alive! Women’s 50+ Ultra Multivitamin supports heart health, brain function, bone health, immune health, eye health, and energy metabolism
  • Formulated with high potency B-vitamins, including methyl B12, the active form of B12, vitamin A, vitamin C, vitamin D3, vitamin E, biotin, zinc, and food-based powder blends
  • Women take 1 tablet daily, preferably with food
  • Gluten-free. No artificial colors
  • At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness


Women take 1 tablet daily, preferably with food. Not formulated for men or children. Do not exceed recommended dose.
Free Of
Gluten, artificial colors.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 60
Amount Per Serving% Daily Value
Vitamin A (as 50% [675 mcg] beta carotene, 50% [675 mcg] retinyl acetate)1350 mcg150%
Vitamin C (ascorbic acid)180 mg200%
Vitamin D3 (as cholecalciferol)50 mcg250%
Vitamin E (as d-alpha tocopheryl succinate)15 mg100%
Vitamin K (as phytonadione)150 mcg125%
Thiamin (as thiamin mononitrate)20 mg1667%
Riboflavin20 mg1538%
Niacin (as niacinamide)40 mg250%
Vitamin B6 (as pyridoxine HCl)20 mg1176%
Folate (Folic Acid)400 mcg DFE (240 mcg)100%
Vitamin B12 (as methylcobalamin)90 mcg3750%
Biotin33 mcg110%
Pantothenic Acid (as D-calcium pantothenate)20 mg400%
Choline (as choline bitartrate)11 mg2%
Calcium (as calcium carbonate, dicalcium phosphate)130 mg10%
Iodine (as potassium iodide)150 mcg100%
Magnesium (as magnesium oxide)105 mg25%
Zinc (as zinc oxide)11 mg100%
Selenium (as sodium selenate)200 mcg364%
Copper (as copper sulfate)0.9 mg100%
Manganese (as manganese sulfate)5.8 mg252%
Molybdenum (as sodium molybdate)45 mcg100%
Orchard Fruits™ & Garden Veggies™ Powder Blend
Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Tart Cherry, Pear, Tomato, Cauliflower, Raspberry, Açaí, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach
60 mg*
Mind & Body Energy Blend
Asian Ginseng Extract (root), Eleuthero (root), Ginkgo biloba Extract (leaf), Gotu Kola (stem, leaf), Rhodiola Rosea Extract (root)
30 mg*
Cardio Blend
Hawthorn (berry), Japanese Knotweed (root) Extract, Coenzyme Q10 (ubiquinone-10)
20 mg*
Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine)20 mg*
CranRx™ Cranberry fruit Concentrate20 mg*
Daily Greens™ Blend: Spirulina, Kelp, Alfalfa (leaf, stem, flower), Barley (grass), Blessed Thistle (stem, leaf, flower), Blue Green Algae (Aphanizomenon flos-aquae), Chlorella, Cilantro (leaf), Dandelion (aerial parts), Lemon Balm (leaf), Lemongrass (Cymbopogon citratus) (ariel parts), Nettle (Urtica spp.), Plantain (leaf), Wheat (grass)20 mg*
Flax Lignan/Fiber Blend: Flax Lignan (seed) Fiber, Flax Lignan Extract (seed hulls) Extract20 mg*
Mushroom Mycelium & Primordia Biomass Defense Blend: Organic Reishi (Ganoderma lucidum), Organic Shiitake (Lentinula edodes), Organic Hiratake (Pleurotus ostreatus), Organic Enokitake (Flammulina velutipes), Organic Maitake (Grifola frondosa), Organic Yamabushitake (Hericium erinaceus), Organic Agarikon (Fomitopsis officinalis), Organic Chaga (Inonotus obliquus), Organic Himematsutake (Agaricus brasiliensis/blazei), Organic Kawaratake (Trametes versicolor), Organic Mesima (Phellinus linteus), Organic Zhu Ling (Grifola umbellata)20 mg*
Inositol10 mg*
Digestive Enzyme Blend:
Betaine HCl, Bromelain, Papain
7 mg*
Rutin (from Sophora japonica [flower bud] Extract)5 mg*
Lutein (from Aztec marigold [flower] Extract)1 mg*
*Daily value not established.
Other Ingredients: Cellulose, stearic acid, sodium croscarmellose, silica, hypromellose, magnesium stearate, gelatin, glycerin, brown rice.

Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Things to Consider Before Taking New Supplements

One of the beauties of setting New Year’s resolutions is that it prompts people to peer not only backward and forward but also inward—a vital place that can reveal a wealth of information about our health.

Meaning, when we tune in to ourselves, we can begin to decode symptoms and recognize which parts of our system might need a little more love and attention or a boost of extra nourishment—whether it’s through a lifestyle switch to reduce afternoon headaches or nutritional supplements to naturally bolster digestion.

Woman Holding Handful of Nutritional Supplements |

But when it comes to the latter, it can be difficult to know which supplements to take—to say nothing of how to do so smartly.

This year, make a point to do more than toss a bunch of “those sound promising” bottles in your basket, cross your fingers and hope for the best. Here are 5 essential things to consider before taking new supplements—and why they can be a boon for your inner and outer well-being:

1. Discuss with your doctor

Herbal supplements, vitamins and minerals—if they’re natural, why even bother mentioning them to your doctor?

For myriad reasons, it turns out. Mixing certain medications with supplements—see #3—may lead to a number of health hazards, while the necessity of some supplements might require a blood test. What’s more, some dietary aids might generate adverse side effects that require medical attention. Pregnant women and nursing mothers, meanwhile, need to be particularly cautious about the supplements they ingest. In other words, that ‘check with your doctor’ warning on most bottles is more than just a hollow suggestion.

2. Figure out which type of supplement is right for you

Given the surge of popularity in supplements, deciding which form to take can seem like a daunting endeavor—there are more varieties than ever now available. Should you go with liquid-gels or chewables? Gummies or powders? Pills or sublingual dissolvables? Here’s the gist of what you need to know before you make a purchase:

Consider your tummy. If you have digestive difficulties, you might be better off with a capsule or alternative form rather than a hard tablet: capsules, after all, are more easily broken down in the stomach, while liquids, powders or chewable forms are a more palatable way to obtain the supplement’s benefits. (They’re also a more agreeable choice for those who struggle with swallowing pills.)

A number of botanical supplements—such as goldenseal, yellow dock and yarrow—tend towards the bitter side; thus, look for them in capsules as well; use the same rule of thumb with B-complex vitamins, which some find unpleasant.

Other botanicals, however, can be quite the treat in the form of herbal tea (think: mint, chamomile, ginger and licorice), and the tactile experience of tasting the herbal compound may assist in support. Chamomile tea, for one, can have a calming effect on your mouth, esophagus and stomach, while ginger feels consoling when suffering from a stomachache.

When it comes to fats like omega-3s, seek out liquids rather than capsules. Why? Two words: Greater intensity. One tablespoon of Vitacost’s Organic High Lignan Flax Oil, for example, offers 7,420 milligrams of omega-3 fats. Softgels, on the other hand, provide just 1,060 milligrams. To phrase it differently, you would have to take 14 capsules to obtain the same amount.

And when it comes to minerals like calcium and magnesium, opt for liquids, powders or chewables. Zinc is a favorite chewable during under-the-weather seasons, in part because positioning the mineral against the mucous membranes of your throat and tonsils can organically encourage a sense of relief and comfort.

3. Consider the medications you’re presently taking

Certain medications and nutritional supplements simply don’t mix. If you’re taking an antidepressant, for example, you’ll want to avoid L-tryptophan, which, with its potential ability to heighten serotonin levels, may engender unwelcome, even detrimental side effects.

Meanwhile, the National Capital Poison Center urges people taking the blood thinner Warfarin to stay away from ginkgo, evening primrose, glucosamine or licorice—all of which may increase bleeding. St. John’s Wort has also been associated with a diminished effectiveness of calcium channel blockers and digoxin—a drug administered for heart failure. That is to say, heed #1 and speak candidly with your doctor and pharmacist. Which brings us to our next point…

4. Do your homework

We wouldn’t give our child or pet a supplement or food that may present a health risk—and the same dictum should hold true when it comes to you.

But rather than bemoan the idea of sifting through information, consider the task another opportunity to glance inward and hone what your body is trying to tell you—and you alone. Just because your best friend claims that dandelion tea eased her bloating, for example, doesn’t mean it will have the same impact on you. And what if you can’t bear the taste of it?

In short, examine the pros and cons of the supplements you plan on taking, assess whether you should aim to alter your diet to fill the nutritional gap instead and get a solid handle on the potential side effects you may experience. (Two good resources that’ll enable you to make informed choices are the National Center for Complementary and Alternative Medicine and the Office of Dietary Supplements.) Knowing what you’re putting in your body—and the why behind it—will empower you to make other changes in your life (and perhaps meet another one of those goals you set at the start of January).

5. Invest in quality products

You might cut corners when it comes to name-brand cereals and dish soap. This, however, is your health we’re talking about—meaning when it comes to supplements, now is not the time to search for the cheapest thing on the market.

The reasons behind this are manifold. As Consumer Reports points out, “supplement manufacturers routinely, and legally, sell their products without first having to demonstrate that they are safe and effective,” and, as a result, “the supplement market isn’t as safe as it should be.” And who can forget the slew of lawsuits when it was discovered that the now-banned ephedra—particularly forms imported to the U.S.—held harmful, even fatal potential?

Before purchasing or taking new supplements, be sure to obtain reliable information about the manufacturer and be especially guarded about supplements produced outside of the U.S. “Herbal products from some European countries,” the Mayo Clinic reports, “are highly regulated and standardized. But toxic ingredients and prescription drugs have been found in supplements manufactured elsewhere, particularly China, India and Mexico.”

Further, consistently check alerts and advisories, as a number of supplements are under regulatory review, and look for the GMP (Good Manufacturing Practices) certification on the label. Established by the National Nutritional Foods Association, this endorsement indicates that a nutritional supplement has been screened for contaminants and quality-tested.

Finally, check in often with that interior part of yourself. Your body knows when something isn’t right for you, and most of the time, it’ll do what it must to tell you. Go inward indeed—and with your health aced, you can then go, well, skyward.

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. 

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