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New Chapter Plant Calcium Bone Strength Take Care™ -- 180 Vegetarian Slim Tablets


New Chapter Plant Calcium Bone Strength Take Care™

You may receive this product in its current or new packaging; both contain the same high-quality formula you love.


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New Chapter Plant Calcium Bone Strength Take Care™ -- 180 Vegetarian Slim Tablets

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New Chapter Plant Calcium Bone Strength Take Care™ Description

  • Now Organic
  • Plant Calcium
  • Formulated For Absorption
  • Nutrition Crafted For:
    • Strong, Healthy Bones
  • The Magic Inside:
    • Sustainable Harvested Calcium in Easy-to-Swallow Slim Tablets, with Vitamin K2 & Fermented D3 that Guide Calcium to Bones
  • USDA Organic
  • Non-GMO Verified Formula
  • Certified Gluten Free
  • Kosher

3-in-1 Bone, Joint and Heart Support

 

Bone Support

Supports bone density and normal bone creation with Vitamin D3 for effective calcium absorption. Clinical strength plant calcium reduces the risk of osteoporosis.

 

Heart Support

Supports cardiovascular health with Vitamin D3, plus Vitamin K2 directs calcium to bones to help maintain artery health.

 

Joint Support

Supports joint function and mobility with clinically studied plant calcium.

 

Slim Tablets

 

Live Life Well with Nutrition You Can Use

Unlike calcium from limestone rock, which lacks other bone-supportive nutrients, our organic plant calcium is from wild Red Marine Algae (Lithothamnion), a whole-food source with 70+ minerals for holistic bone
nourishment. Sustainably harvested from the coast of Iceland.

 

For better absorption, an exclusive blend of Vitamin K2 and whole-food fermented Vitamin D3 directs calcium to the right place in your body—your bones.


Directions

Suggested Use: Take three tablets daily with food.
Free Of
Gluten, GMOs, artificial flavors and colors. 100% vegetarian.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 3 Tablets
Servings per Container: 60
Amount Per Serving% Daily Value
Vitamin D3 (as cholecalciferol from ferment media)25 mcg (1000 IU)125%
Vitamin K1 (as phylloquinone from fermented media)35 mcg29%
Vitamin K2 (as menaquione-7)45 mcg*
Calcium (from organic algae Lithothamnion [Lithothamnion calcareum and Lithothamnion coralloides])905 mg70%
Magnesium (from organic algae Lithothamnion [Lithothamnion calcareum and Lithothamnion coralloides])62 mg15%
Strontium (from organic algae Lithothamnion [Lithothamnion calcareum and Lithothamnion coralloides])5.5 mg*
Silica (from organic algae Lithothamnion [Lithothamnion calcareum and Lithothamnion coralloides])2 mg*
Vanadium (from organic algae Lithothamnion [Lithothamnion calcareum and Lithothamnion coralloides])14 mcg*
*Daily value not established.
Other Ingredients: Organic barley grass powder, organic gum acaciaferment media (organic soy flour, organic Saccharomyces cerevisiae, organic alfalfa powder, papain [deactivated], bromelain [deactivated], lactic acid bacteria [Lactobacillus acidophilus, Bifidobacterium bifidum, Lactobacillus rhamnosus]), organic coating (organic maltodextrin, organic sunflower lecithin, organic palm oil, organic guar gum) and silica.

Contains: Fermented soy.

Warnings

Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product. If you are nursing, pregnant, or considering pregnancy, or having any surgery planned, you should consult your healthcare professional prior to using this product. Do not take if on blood therapy or thinners such as warfarin. Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Foods to Avoid if You Want Strong, Healthy Bones

Bone health is a hot topic, and for good reason. Bones form the skeleton of our bodies and allow us to move; they protect our organs; they even produce red and white blood cells. That’s a lot of important functions!

An adult human possesses 206 bones made up of calcium, phosphorus, sodium, collagen and other minerals. Unfortunately, poor bone health has become somewhat of an epidemic and can be hard to detect unless you are aware.

Woman Sitting on Steps Holding Glass of Unhealthy Sugar-Filled Orange Soda That's Bad for Bone Health | Vitacost.com/blog

The National Osteoporosis Foundation reports that around 54 million Americans have poor bone density. Often the first sign of poor bone density is a fracture, and at that point, it becomes much more difficult to improve bone health.

Most of us know the bone-building benefits of nutrients like calcium and vitamin D; however there are also foods to limit in order to best support bone health. Let’s take a look at a few of these common dietary culprits.

1. Soda

Whether you call it soda or pop, these sugary beverages can contribute to poor bone health for a number of reasons. First, many sodas contain caffeine which is known to interfere with calcium absorption.

Additionally, cola-type sodas are high in phosphoric acid which may lead to decreased bone density as too much phosphorous has a negative impact on bones. Finally, a diet that includes soda is often lower in more nutritious beverages such as water or low-fat milk.

2. Carrots, sweet potatoes & beef liver

While these foods might not seem to have much in common, all three can be detrimental to bone health. They’re rich in vitamin A, a powerful antioxidant that help combat inflammation; however, this vitamin also increases the activity of cells called osteoclasts. These osteoclasts are responsible for breaking down bone, so excess vitamin A can contribute to a loss in bone density.

3. Alcohol

Consistent alcohol consumption can lead to a calcium imbalance, which will negatively impacts bones. Also, excessive alcohol increases parathyroid hormone which has been shown to decrease the body’s calcium reserves. For those who drink excessively over a long period of time, estrogen and testosterone may decrease which, in turn, reduces osteoblast function. Osteoblasts are responsible for building bone.

4. Beans & wheat bran

These two foods are traditionally associated with a healthy, balanced diet, so how can they play a role in poor bone density? Both beans and whole grains, including wheat bran, are high in antioxidant compounds called phytates that can bind to calcium and slow or prevent absorption.

While this can have a negative impact on bones, these foods both carry several health benefits so it’s best to reconsider when you’re consuming them rather than removing them all together. Try to eat calcium-rich foods or take a calcium supplement at least a couple hours before or after eating phytate-containing foods to reap the most benefits for your bones. Soaking dried beans in water for a few hours can also help remove some of the phytates.

5. High-sodium (fast/highly processed) foods

Many people are aware of the link between excess sodium and chronic conditions like hypertension. A diet high in sodium can also weaken bones. Sodium causes increased calcium excretion via the kidneys and research shows that as dietary sodium increases, we excrete more calcium in our urine leading to more porous bones.

Sodium also can interfere with calcium uptake into bones. Even moderately high sodium intake can exponentially increase bone loss over the span of several years so it’s important to stick with the American Heart Association’s recommendation of 2,300 mg of sodium per day unless otherwise directed by a physician.

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