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NOW Foods Organic & Unsalted Whole Raw Cashews -- 10 oz


NOW Foods Organic & Unsalted Whole Raw Cashews
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NOW Foods Organic & Unsalted Whole Raw Cashews -- 10 oz

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NOW Foods Organic & Unsalted Whole Raw Cashews Description

  • Natural Source of Fiber, Protein and Healthy Fatty Acids
  • USDA Organic • Non-GMO Verified
  • Whole, RAW
  • Vegetarian/Vegan Product

NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well.

 

As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). They're also a good source of fiber and iron. Nature's blessings indeed!

 

Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness

 

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.


Directions

 

Free Of
GMOs

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 9
Amount Per Serving% Daily Value
Calories170
Total Fat13 g17%
   Saturated Fat2.5 g13%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate9 g3%
   Dietary Fiber1 g4%
   Total Sugars2 g
     Includes 0g Added Sugars0%
Protein5 g10%
Vitamin D0 mcg0%
Calcium11 mg0%
Iron2 mg10%
Potassium198 mg4%
Other Ingredients: Organic cashews.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Blueberry-Coconut Ice Pops

[vc_row][vc_column][vc_column_text]Vegans rejoice! Creamy “cheesecake” coconut ice pops are yours to enjoy. Thanks to plant powerhouse ingredients like soaked cashews and coconut cream, you can savor the cheesecake texture without the animal ingredients. Add to that blended blueberries and bananas sweetened with maple syrup and flavored with vanilla. This easy ice-pop recipe is sure to be a summertime repeat. A Bowl With Ice Has Four Homemade Blueberry-Coconut Ice Pops.

Blueberry-Coconut Ice Pops

  • 1 cup raw cashews (soaked 2-3 hours)
  • 1 cup frozen blueberries
  • 1 cup bananas pieces
  • 1/2 cup coconut cream (unsweetened)
  • 1/2 Tbsp. maple syrup
  • 1/2 tsp. vanilla extract
  • Few drops lemon juice
  • Extra blueberries to add at the end
  1. In blender, combine cashews, 1/4 cup coconut cream, vanilla extract, a few drops lemon juice and maple syrup until creamy. Pour into a separate container and set aside.
  2. Add to empty blender bananas, blueberries and 1/4 cup coconut cream. Blend until smooth.
  3. Into ice pop molds, fill halfway with blueberry mixture then fill to the top with banana mixture. Add a few whole blueberries,
  4. Using a thin skewer or stick, slightly mix to swirl colors.
  5. Freeze at least 3 hours before serving.

Grab these ingredients and more at Vitacost.

 

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