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NOW Foods Organic & Unslted Whole Raw Cashews Description
NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well.
As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). They're also a good source of fiber and iron. Nature's blessings indeed!
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Free Of
GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 9
| Amount Per Serving | % Daily Value |
|
| Calories | 170 | |
|
| Total Fat | 13 g | 17% |
|
| Saturated Fat | 2.5 g | 13% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 9 g | 3% |
|
| Dietary Fiber | 1 g | 4% |
|
| Total Sugars | 2 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 5 g | 10% |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 11 mg | 0% |
|
| Iron | 2 mg | 10% |
|
| Potassium | 198 mg | 4% |
|
Other Ingredients: Organic cashews.
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Sheet Pan Cashew Chicken
If you’re a busy person with no time for dirty dishes, become acquainted with the
sheet pan dinner. A slew of wholesome ingredients socialize in a sheet pan with a sprinkling of sauce or spices, resulting in a quick oven-cooked meal with easy cleanup. For this savory cashew chicken recipe, chunks of chicken breast, bell peppers and broccoli florets are topped with an umami-rich, Asian-inspired sauce made with hoisin, soy sauce, rice vinegar, sesame oil, fish sauce, honey and garlic. (The dirty saucepan is worth the wash!) Top with crunchy cashews and serve the meal over rice, a bed of greens or simply as-is.
Sheet Pan Cashew Chicken
- 1 lb. chicken breast
- 1 red bell pepper (cut into chunks)
- 1 green bell pepper (cut into chunks)
- 1 cup broccoli florets
- 1/2 cup roasted cashews
- Optional toppings: Sesame seeds and green onions
Sauce
- 1/4 cup soy sauce
- 2 Tbsp. hoisin sauce
- 1 Tbsp. rice vinegar
- 1 Tbsp. sesame oil
- 1/2 tsp. fish sauce
- 2 tsp. honey
- 1/4 cup water
- 3 cloves garlic (chopped)
- Preheat oven to 400 degrees F.
- On sheet pan, arrange chicken chunks, bell pepper and broccoli.
- In sauce pan, combine sauce ingredients. Bring to a boil, then reduce to medium and cook for 2 minutes.
- Pour sauce over sheet pan ingredients and top with cashews.
- Bake 12 minutes or until chicken is cooked through.
- Optional: Add 2 Tbsp. peanut butter to sauce.
- Grab these ingredients and more at Vitacost.com.
