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NOW Foods Real Food Raw Sunflower Seeds Unsalted -- 16 oz


NOW Foods Real Food Raw Sunflower Seeds Unsalted
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NOW Foods Real Food Raw Sunflower Seeds Unsalted -- 16 oz

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NOW Foods Real Food Raw Sunflower Seeds Unsalted Description

  • Pure Natural Real
  • Good Source of Fiber and Vitamin E
  • Hulled For Great Taste
  • Fresh, Wholesome & Tasty
  • Same Great NOW® Taste
  • Brand New Look
  • Celebrating 50 Years

The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren’t nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

NOW Real Food™ Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.

 

Fresher ingredients simply taste better, which is why this product is packaged using Now Fresh Fill Technology to maximize flavor and freshness.

 

Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.


Directions

Refrigeration recommended after opening.
Free Of
Gluten and GMOs

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (35 g)
Servings per Container: About 13
Amount Per Serving% Daily Value
Calories200
Calories from Fat160
Total Fat18 g28%
   Saturated Fat1.5 g8%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate7 g2%
   Dietary Fiber3 g12%
   Sugars1 g
Protein7 g14%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Vitamin E60%
Magnesium30%
Other Ingredients: Hulled sunflower seeds.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Everything-But-the-Kitchen-Sink Homemade Granola

Step aside, cereal box. Homemade granola is due the credit it deserves. For one, it should get props for being a sweet-and-crunchy topper on fruit salad, yogurt and ice cream. And don’t forget granola is a nutrition powerhouse, providing whole grains, fiber and protein – and that’s just in the oats! On that note, granola should also get an applause for being so customizable. You can throw everything but the kitchen sink into the mix and still come out on top. In fact, you should do just that...

Jar of Homemade Protein Granola with Bowls & Spoons #vegan | Vitacost.com/blog

 

Ingredients

1 scoop Vanilla Vega® Protein & Greens
1 cup rolled oats
1/2 cup hemp seeds
1/2 cup shredded unsweetened coconut
1/4 cup raw almonds, chopped
1/4 cup raw pumpkin seeds
1/4 cup sunflower seeds
1/2 cup coconut oil
1 Tbsp. maple syrup
1 Vega Maca Chocolate Bar, chopped
Pinch of sea salt

Directions

  1.  Preheat oven to 350 degrees F and line a small baking sheet with parchment paper.
  2. In a large bowl, mix together all ingredients except chocolate. Stir until coconut oil coats all dry ingredients.
  3. Spoon mixture onto prepared baking sheet, pressing into pan to form one even layer.
  4. Bake for 15 minutes, flip over and bake an additional 8-10 minutes, or until granola begins to brown. Remove from oven and let cool.
  5. Once cool, break into chunks and add chopped chocolate. Store in an airtight container for up to a week.
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