NOW Real Food™ Certified Organic Whole Raw Cashews Unsalted Description
NOW Real Food Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well.
As with most nuts, Cashews are a good natural source of protein (up to five grams of protein per ounce). They're also a good source of fiber and iron. Nature's blessings indeed!
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness
Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 9
|Amount Per Serving||% Daily Value|
|Calories from Fat||130|
|Total Fat||14 g||22%|
| Saturated Fat||2 g||10%|
| Trans Fat||0 g|
|Total Carbohydrate||8 g||3%|
| Dietary Fiber||3 g||12%|
| Sugars||2 g|
Other Ingredients: Organic cashews.
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Vegan Blueberry Cream Cheese
A good bagel needs a good cream cheese; it’s just a fact of life. And sure, there are dairy-free cream cheese options out there, but none compare to this cashew-based, dreamy, creamy and easy-to-make topping. Fresh blueberries add sweetness and gorgeous color that turn your breakfast from boring to perfectly purple. Spread it on and serve with a slice of lemon and sprig of mint to start your day the photo-worthy way.
1-1/2 cups cashews
1-1/2 cups water
2/3 cup fresh blueberries
1 tsp. apple cider vinegar
1/2 tsp. sea salt
1 Tbsp. maple syrup
Juice of 1 lemon + a little lemon zest
- In bowl, combine cashews and water and soak overnight, 8-12 hours.
- Drain and rinse cashews. In food processor, add cashews, lemon juice, apple cider vinegar and salt. Mix on slow speed, stopping once or twice to scrape down sides.
- Add maple syrup, lemon zest and blueberries. Mix until smooth.
- Refrigerate until chilled, 45 minutes to an hour.