Nutiva Organic Raw Shelled Hempseed Description
Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious, nutty flavor that's similar to pine nuts, it's perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.
Add hempseed to smoothies, cereal, omelets, yogurt, soups, salads and veggies. Consider lighlty pan-toasting the seeds- but not above 325°F to conserve the EFAs
Refrigerate after opening; use within twelve weeks.
Gluten & GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 3 Tbsp.
Servings per Container: About 45
|Amount Per Serving||% Daily Value|
| Calories from Fat||130|
|Total Fat||14 g||22%|
| Saturated Fat||1 g||5%|
| Trans Fat||0 g||*|
| Polyunsaturated Fat||11 g||*|
| Monounsaturated Fat||2 g||*|
|Total Carbohydrate||2 g||<1%|
| Dietary Fiber||1 g||4%|
| Sugars <||1 g||*|
*Daily value not established.
Other Ingredients: Raw, organic, shelled hempseed.
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Chickpea Hemp Burgers
You've had a long, busy day and you’re ready to enjoy a warm, savory dinner and relax for the rest of the evening. That’s a fantasy, of course—after all, who has time to relax? Between doing the laundry, helping the kiddos with homework and prepping for the next day, there’s hardly even time to make dinner. But thanks to this 10-minute veggie burger recipe, you can have a nutrient-packed, kid-friendly meal ready in a jiffy! Serve these patties on gluten-free bread rolls, in a lettuce wrap or over a bed of greens--there are plenty of options to please every member of your household. At the end of the night, you might even be able to squeeze in a few quiet minutes for yourself.
Chickpea Hemp Burgers
Macros per serving: 181.5 calories | 8.8 g fat | 18.5 g carbs | 4.4 g finer | 5.6 g protein
¼ cup TigerNut flour
2 Tbsp. + 3 Tbsp. Nutiva Hemp Seeds, divided
1 tsp. flaxseed meal
14 oz. canned chickpeas, drained
2 tsp. garlic powder
1 tsp. onion powder
1 tsp. Redmond Real Salt
½ tsp. cumin powder
¼ tsp. cumin seeds
¼ tsp. turmeric
¼ tsp. fennel
¼ tsp. sage
¼ tsp. rosemary
1/8 tsp. oregano
2 Tbsp. TigerNut oil (or extra virgin coconut oil, for cooking)
- In a large bowl, combine all ingredients except 3 tablespoons of hemp seeds and TigerNut oil. Taste and adjust seasonings to your liking.
- Divide mixture into four patties and cover each patty with the remaining hemp seeds.
- In a large pan over medium heat, heat oil.
- Fry patties until golden, about 3-½ minutes on each side.
Shop dairy-free favorites, from creamy milk alternatives to chocolate-rich candy! If you’re hungry for more, download our vegan recipe book.