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Pamela's Products Whenever Bars Gluten Free Oat Chocolate Chip Coconut -- 5 Bars


Pamela's Products Whenever Bars Gluten Free Oat Chocolate Chip Coconut

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Pamela's Products Whenever Bars Gluten Free Oat Chocolate Chip Coconut -- 5 Bars

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Pamela's Products Whenever Bars Gluten Free Oat Chocolate Chip Coconut Description

  • 180 mg Omega-3 Fatty Acids
  • 10 g Whole Grains
  • Good Source of Fiber (10% DV)
  • Soft & Chewy Snack Bars
  • Gluten Free
  • Non-GMO
  • Kosher

A tempting blend of tropical coconut and rich, dark European chocolate make Pamela’s Oat Chocolate Chip Coconut Whenever Bars a delicious hit. Made with gluten-free oats, chia seeds and lightly sweetened with agave and coconut sugar, these bars offer a delicious and satisfying snack whenever the desire hits.

Free Of
Wheat, gluten and dairy, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bar (40 g)
Servings per Container: 5
Amount Per Serving% Daily Value
Calories180
   Calories from Fat80
Total Fat9 g13%
   Saturated Fat2 g10%
   Trans Fat0 g
Cholesterol15 mg5%
Sodium130 mg5%
Total Carbohydrate23 g8%
   Dietary Fiber2 g190%
   Sugars8 g
Protein2 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
Other Ingredients: Gluten-free oats, organic agave, flour blend (brown rice flour, white rice flour, sweet rice flour, tapioca starch, xanthan gum), organic chocolate chips* (organic evaporated cane sugar, orgnaic cocoa paste, organic cocoa butter, non-GMO soy lecithin/emulsifier, organic vanilla. *Chips may contain traces of milk protein due to manufacturing equipment); organic coconut sugar, monounsatured safflower oil, organic eggs, almonds, coconut, chia seeds, gluten free flavors, sea salt, baking soda, xanthan gum.

Contains coconut, eggs, soy and almonds. Chocolate Chips may contain traces of milk due to the manufacturing equipment.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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For a Happy Heart, These are The Best Times to Eat (and Why)

Everyone knows that what you eat is important, but when it comes to what time of day you take a bite, does your belly have a bias? Apparently, yes. New research suggests that meal timing has important ramifications for lowering heart disease risk. The evidence, while far from conclusive, sheds more clarity on an ongoing controversy—whether certain meal patterns are better than others.

Heart Healthy Vegetables and Fruits Beside a Clock on Slate Background | Vitacost.com/blog

Because heart health is often linked with a healthy body mass, the crux of the issue is how meal pattern and frequency impact weight. For example, one argument is that sticking to three square meals a day – without snacking – helps control intake and prevent over-eating. But advocates for responsible snacking say that having five to six micro-meals can more effectively boost one's metabolism.

The most recent statement from the American Heart Association helps clear up some of the confusion. Their panel of experts say that paying attention to the timing of meals can help to lower risk of heart attacks and stroke. Using data from animal studies, the report gives a nod to the theory that like animals, humans do better eating when they are active.

Most likely, our metabolism peaks during the day and tends to shut down in the evening. Our organs are more competent at processing food earlier in the day than at night. While the report cautiously avoids making definitive rules, its findings are worth noting. We’ve paired the report’s findings with what the latest research says about the best time to eat and why.

Eat breakfast

If you consider breakfast as a latte on the fly, it’s time for a do-over. A recent study published by the  American Heart Association found that men who reported that they regularly skipped breakfast had a higher risk of a heart attack or fatal coronary heart disease.

Another, earlier study showed that breakfast-eaters had more normal blood sugar levels and sugar metabolism, meaning they were less at risk for diabetes. Plus, cultivating a breakfast habit can come close to halving the chance you’ll become obese.

Nix late night eating

Start eating past 7:00 in the evening, and you may find yourself on the slippery slope to over-indulging. When your evening meal becomes the largest meal of the day, it’s usually because you skip breakfast and eat only a sandwich at lunch. Night eaters tend to consume more than half their calories at night, which can wreak havoc on overnight blood pressure.

It’s a normal pattern that’s a vicious cycle: The more you eat at night, the less sleep you get, which creates a slower metabolism. It all amounts to the perfect conditions for insidious weight gain.

And it takes a surprising toll on your heart. One study found that having dinner within two hours of bed time did more damage than the long-established risk of having a high salt diet. And because the usual suspects of late night eating tend to be over-processed fatty food, eating comfort food followed by lying down makes acid reflux much more likely.

The AHA statements suggests the best practice is to eat earlier, giving yourself a chance to burn off the calories.

Snack smart

The report suggests frequency of eating can be a problem for heart health, probably because grazing and weight gain often go hand in hand. If you like to nibble, rather than be prey to snack attacks and emotional eating, factor snacking into your day intelligently.

Mindful snacking does not have to be a contradiction in terms, especially if the snacks are protein-rich, satisfying hunger while curbing cravings. Snacking to avoid feelings or deal with stress tends to lead to weight gain. Paying attention to food’s taste—and your own fullness—can correct the tendency to use food to stuff down one’s feelings.

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