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PlantFusion Complete Meal Shake Creamy Vanilla Bean -- 32.1 oz


PlantFusion Complete Meal Shake Creamy Vanilla Bean
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PlantFusion Complete Meal Shake Creamy Vanilla Bean -- 32.1 oz

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PlantFusion Complete Meal Shake Creamy Vanilla Bean Description

  • We've Changed for the Better
  • 20g Plant Protein
  • Vegan • Dairy • Gluten Free • Non-GMO
  • Naturally Flavored

A fusion of plant-based proteins + key essentials for a completely nourishing meal replacement

  • 13 Superfoods
  • 21 Wholefood Vitamins & Minerals
  • 4.4g Omega Fatty Acids
  • 6g Probiotics, Greens and Fiber

More Than Nutrition. We're Complete Nourishment.

 

At PlantFusion, we are health foodies obsessed with offering authentic, 100% plant-based, nutrient-dense, allergen-free products that delight the senses. Every transparent detail counts as we personally craft each product by selecting the seeds, plants and final ingredients. This fusion of unique ingredients and flavors provides complete nourishment.

 

The PlantFusion Difference

 

Flavor Pure™ - It's all about taste - we've developed a method for blending natural wholefood ingredients for amazing taste and texture.

 

Select Source™ - Better nutrition comes from better ingredients - our unique process evaluates hundreds of garden-fresh ingredients from around the world.

 

Purity Promise™ - We guarantee purity by managing every step of our creation process at our own facility , right here in the US

 

Complete Meal Unique Features

 

Vitamin & Mineral Complex - From organic plants and vitamin D from Lichen

 

Land & Sea EFA Blend - Plant and marine algae yield 4,400 mg of omega 3-6-9

 

Patented Superfood Energy Matrix - ModCarb™ blend of organic ancient grains and Baobab

 

Multi-Source Protein Blend - Unique plant protein sources infused with BCAAs and glutamine

 

Probiotic, Digestive Enzyme Blend - Stable Probiotics and plant enzymes

 

Complete Meal Key Benefits

 

Sustains Energy

Precise blend of cruciferous greens, ancient grains, and superfoods provides energy

 

Promotes Balanced Health

Vitamins, minerals, and phytonutrients from fruits and vegetable energize the body.

 

Aids Digestion

A unique form of shelf-stable probiotic plus enzymes to support digestive health.

 

Provides Essential Fatty Acids

Flax and sunflower oils provide essential fatty acids that the body cannot produce. These are important for the normal functioning of all body tissues.

 

Builds and Repairs Muscle

Amino acid infused protein blend for complete balance.


Directions

Easy Preparation: Add two scoops to 12 oz of chilled water or beverage of your choice in a shaker cup or blender. Mix for about 5 seconds.
Free Of
Dairy, wheat, gluten, eggs, peanuts, soy, tree nuts, fish, shellfish, preservatives, artificial colors or flavors.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Scoops (45.5 g)
Servings per Container: About 20
Amount Per Serving% Daily Value
Calories200
Total Fat7 g9%
   Saturated Fat1 g5%
   Trans Fat0 g
Cholesterol0 g0%
Sodium390 mg17%
Total Carbohydrate15 g5%
   Dietary Fiber6 g21%
   Total Sugars less than1 g
     Includes 0g Added Sugars0%
Protein20 g30%
Vitamin D8.5 mcg45%
Calcium20 mg2%
Iron0.352%
Potassium130 mg2%
Vitamin A75 mcg4%
Vitamin C75 mg80%
Vitamin E17 mg110%
Vitamin K7 mcg6%
Thiamin7 mg590%
Riboflavin9 mg690%
Niacin16 mg100%
Vitamin B612 mg710%
Folate (216 mcg folic acid)360 mcg DFE90%
Vitamin B121.8 mcg80%
Pantothenic Acid17 mg340%
Biotin60 mcg200%
Magnesium8 mg2%
Phosphorus260 mg20%
Selenium18 mcg30%
Zinc0.3 mg2%
Chromium2.4 mcg6%
Other Ingredients: Plant Fusion Protein Blend (pea protein isolate, artichoke leaf, organic amaranth, organic quinoa and algae protein), ModCarb™ (organic oat bran, organic amaranth, organic buckwheat, organic millet, organic quinoa, organic chia), inulin, sunflower seed oil powder, natural flavors, flax seed oil powder, erythritol, stevia leaf extract (reb A), baobab fruit powder, ‡Orgen™ Organic Vitamin/Mineral Blend (organic guava extract, organic lemon extract, organic amla extrac, organic sesbania extract, organic holy basil extract, and organic annatto extract), L-isoleucine, L-leucine, L-valine, silica, quinoa sprout powder, L-glutamine, monk fruit extract powder, Lactospore® (bacillus coagulans MTCC 585), alpha galactosidase, bromelain, Vitashine™ D3 lichen powder, broccoli whole plant powder, cabbage leaf powder, kale leaf powder, mustard seed powder, watercress herb powder.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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8 Protein Myths You Should Stop Believing

Are you getting enough protein? While protein deficiency is rare in the U.S., many people struggle to get the daily recommended amount (remember, men and women have different protein needs). Luckily, there’s no shortage of protein products – from powders and shakes to bars, cookies, crackers and even pretzels – that can help you reach your goal.

Scoop of Protein Powder Beside Tipped-Over Container Representing Protein Facts and Information | Vitacost.com/blog

If you don’t want to use protein powders or products because you’ve heard they’ll upset your stomach or make you bulk up—stop! Here are eight of the most common myths people believe about supplementing with protein, along with facts to set the record straight.

Myth #1 - You need a protein shake immediately after working out

This is a classic gym myth – that you must consume your protein shake within 30 minutes post workout. If you're a professional athlete you may benefit from chugging a shake within that window; but for the everyday gym goer it's more important to concentrate on overall daily protein intake than timing. Protein goals for women should be from 10 percent to 35 percent of your total daily calories.

Myth #2 - Women will bulk up using protein powder

A daily protein drink won’t give you huge shoulders or oversized arms! It takes a specific weight training program dedicated to build a lot of muscle or to even slightly bulk up. It's way harder than most people think. Simply adding a few whey or plant protein shakes to your diet won’t get you there (but it will help fulfill your daily protein needs!).

Myth #3 - If you’re a runner pass on the protein powder

All athletes can benefit from protein powder – especially runners. Long runs break down muscle fibers (which need to be repaired) as well as help to build slow twitch muscle fibers. Runners need protein to restore and repair muscles, so drinking an extra shake daily ensures they’re getting enough.

Myth #4 - Protein powder is very expensive

This myth is only true if you buy a big tub of protein powder and never use it. Quality protein powder can start around $25 and run as high as $100 per container. While this may seem expensive, it’s actually less expensive per serving compared to eating steak or chicken breasts. Spending part of your food budget on protein powder is totally worth it!

Myth #5 - Protein shakes are high in calories

Depending on the type of protein you buy and the extras you add to your shake, this myth can have a little truth to it. Some protein powders have up to 600 calories and 16 grams of fat per serving. These powders, however, are intended for people looking to gain weight. Adding large amounts of peanut butter, milk, oatmeal, yogurt and fruit could potentially boost your shake to 1,000 calories or more. As is, most protein powders average about 120 calories per serving. Be conservative with add-ins and you can create a great-tasting, nutritious shake that’s under 200 calories.  

Myth #6 - A person can only absorb 30 grams of protein at a time

This belief is often been debated in the fitness industry. Think about it:does a linebacker and a ballet dancer absorb and process protein the same way? Probably not. Like many other factors, individual body compositions and metabolisms affect how different bodies digest and process nutrients. If you eat more protein, it's just going to take longer to digest and be used by the body (it won’t go to waste). 

Myth #7 - Pea or plant protein isn’t as good as whey protein

Say protein powder and people think whey is the best or only option. Whey protein is good for muscle recovery, and it’s easy to digest for some people. But it’s not always the best protein powder choice for everyone. For vegans and people with digestive issues, a plant-based protein powder is definitely the way to go. Plant-based or pea protein is digested differently than whey but still gives you the benefits of traditional powdered protein.

Myth #8 - Protein powder equals gas

If you drink protein shakes, and nothing else, all day, this may be an issue, since many protein powders are derived from dairy (usually casein and whey). But eating a balanced diet including healthy fats and carbohydrates – and water to hydrate – should take care of unpleasant digestive issues.

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