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Prince of Peace All Natural Herbal Tea Blood Sugar -- 18 Tea Bags


Prince of Peace All Natural Herbal Tea Blood Sugar
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Prince of Peace All Natural Herbal Tea Blood Sugar -- 18 Tea Bags

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Prince of Peace All Natural Herbal Tea Blood Sugar Description

  • Herbal Tea
  • All Natural
  • Helps Blood Sugar Balancing

One of the excellent herbal teas in the world.

 

Since 1983, Prince of Peace has been a pioneer of Oriental herbal tea products in U.S. We produce high-quality teas from natural sources. Safety, efficacy and high potency are the trademarks of our teas. Our proprietary herbal blends are exclusively formulated by our renowned traditional Chinese herb experts. You will feel the difference this herbal tea can make.

 

Prince of Peace® Blood Sugar Tea was developed by experts specialize in traditional Chinese supplement. It’s made from high-quality herbs including Guavawhich can be consumed regularly to maintain a healthy blood sugar balance.


Directions

Brewing Directions: Place one tea bag in a 6fl oz cup, add hot water and let it steep for 5-10 minutes before drinking. Drink one time a day.
Free Of
Caffeine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bag 6 fl oz (180 mL)
Servings per Container: 18
Amount Per Serving% Daily Value
Calories0
Total Fat0 g0%
Total Carbohydrate0 g0%
Protein0 g
Proprietary Blend
Guava leaf, Bitter Melon Fruit, Licorice Root
1.8 g
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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No Time for Exercise? Just Five Minutes of Movement Hourly Can Boost Health

Can a short walk – or even washing dishes or taking out the trash -- really improve your health? A new study from the American Council on Exercise says the answer is a resounding “yes.”

The study – conducted by researchers at Western State Colorado University – found that middle-aged and older adults who take a few minutes each hour of the day to break up patterns of sedentary behavior reported important gains in their overall health.

Overhead View of Woman Vacumming to Reap the Benefits of Exercise | Vitacost.com/blog

The research focused on 13 adults, all of whom faced a health issue of some type, including dyslipidemia (an abnormal amount of fats in the blood), high blood pressure or high fasting blood glucose levels.

Just one week of modest movement for five minutes each hour resulted in a significant health boost, the study found. Reported benefits included:

  • A 21.2 percent increase in HDL – or so-called “good” -- cholesterol  
  • A 24.6 percent healthy decrease in triglycerides  
  • A 6.1 percent reduction in blood sugar 

Surprisingly, the researchers found that the health gains associated with a few minutes of low-intensity activity each hour surpassed the benefits linked to many standard exercise programs.

Small actions, big results

Jessica Matthews, senior advisor for integrative wellness for the American Council on Exercise, says the study findings reinforce an important message.

Small actions done consistently do in fact lead to measurable, meaningful and lasting changes in health and well-being,” she says.

Matthews says she is especially impressed by how relatively modest levels of activity appear to be directly linked to clear decreases in triglycerides and blood glucose levels, as well as an increase in HDL (“good”) cholesterol.

“These findings support the fact that movement is a no-cost form of medicine for both the mind and the body,” she says.

By incorporating such small movements into your daily routine, you can effectively manage -- and even prevent -- many lifestyle-related illnesses such as diabetes and heart disease.

Tips for breaking up sedentary behavior

Matthews – who is also an ACE-certified master health coach and an International Consortium for Health & Wellness Coaching national board-certified health and wellness coach – says everybody can use the new information as inspiration to add more activity to their day.

For example, to remind yourself of the need to move, Matthews suggests setting the timer or alarm function on your phone for every 60 minutes.

“I personally recommend setting it on the vibrate function so that you can be alerted discretely,” she says.

Each time the alarm sounds or vibrates, use at as a cue to break up periods of sedentary behavior by moving for at least five minutes.

“At home, this could be folding laundry, preparing a healthy dinner, washing dishes or simply tidying up around the house,” Matthews says.

At work, you could walk over to a co-worker’s desk to ask a question instead of picking up the phone or typing an email.

Other examples of modest movement in the office include standing up and lightly pacing back and forth during conference calls, or taking a brief walk down the hallway to the water cooler to fill up your cup.

If setting an alarm for once an hour is not feasible, at least try for every two hours. If you stretch the interval to two hours, make your “movement” break last 10 minutes, Matthews says.

Whatever pattern you choose, the key is to stick with it. The study researchers found that the health benefits of modest hourly activity disappear just one week after returning to sedentary patterns of behavior.

 

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