Shiloh Farms Organic American Native Pecans Description
-
Real Food Since 1942
-
Wholesome, Healthy Foods
-
USDA Organic • Non-GMO
-
Raw
-
Kosher
They may be slightly smaller than other varieties, but our Shiloh Farms American Native Pecans have big flavor all their own! Grown naturally in the fertile river-bottom soils of Missouri (the Northernmost region of pecan production), these pecans have a higher oil content that results in extremely flavorful nutmeats characterized by a unique sweetness and rich butteriness preferred by many.
Pecans are loaded with antioxidants, vitamins, and minerals, including healthy levels of manganese, magnesium, zinc, and B Vitamins. Cholesterol-free and naturally sodium-free, a single handful contains the same amount of fiber as a medium-sized apple. Pecans are also a great source of protein and heart-healthy mono- and polyunsaturated fats.
Directions
To Toast:
Oven: Spread shelled nuts in a shallow pan and bake in a 350° oven for 5 to 12 minutes, stirring occasionally, until nutmeats turn golden brown. For richer flavor and more even browning, toss each cup of nutmeats with one teaspoon of vegetable oil before roasting.
Stovetop: Using a heavy skillet over medium-high heat, toast nuts for 10 to 15 minutes until lightly browned, stirring frequently. While still hot, sprinkle with salt or other flavorings as desired, and spread on paper towel to cool.
Suggestions:
1. A handful of pecans makes a healthy, energy-boosting snack.
2. Add pecans to chocolate chip cookies, banana bread, or classic pecan pie (or just about any other baked good!)
3. Sprinkle pecans on top of yogurt or ice cream; add to your morning bowl of oatmeal or cereal.
4. Pecans provide a hint of sweetness and crunch to casseroles, stuffings, and pilafs.
5. Make quick candied pecans by sprinkling with Organic Maple Sugar while still hot from toasting.
Storage: Because of their high fat content, pecans should be kept in a cool, dry place in a tightly closed container. They also freeze well.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup Dry (30 g)
Servings per Container: About 6
| Amount Per Serving | % Daily Value |
|
| Calories | 210 | |
|
| Total Fat | 22 g | 28% |
|
| Saturated Fat | 2 g | 10% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrates | 4 g | 1% |
|
| Dietary Fiber | 3 g | 11% |
|
| Total Sugars | 1 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 3 g | 6% |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 21 mg | 2% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 123 mg | 2% |
|
Other Ingredients: Organic raw native American pecan halves.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
View printable version
Print Page
Grilled Peaches with Maple Pecans & Vegan Whipped Cream
Peaches and cream? Sure, they’re a great pair. But it’s time to kick up your sliced fruit and whipped cream dessert. Start by grilling the peaches. It only takes a few minutes and creates a rich, bold flavor. You’ll also want to whip up your own vegan coconut cream. Make a big batch and add it to desserts, other fruits, smoothies and eat it straight off the spoon. The next step to punch up those peaches? Sweet, maple-roasted pecans for a bit of crunch. In the end, you’ll find that peaches and cream (and pecans!) actually taste best as a trio.
Grilled Peaches with Maple Pecans & Vegan Whipped Cream
Serves 4
Ingredients
Whipped Cream
½ tsp. vanilla powder
2 cans full-fat coconut milk, refrigerated overnight
2 Tbsp. maple syrup or powdered sugar
Pecans
? cup coconut sugar
1 Tbsp. maple syrup
¼ cup pecans
1 tsp. water
Peaches
4 peaches, halved or quartered
Fresh mint, to garnish
Directions
- First, prepare whipped cream. Set mixing bowl and beater in freezer for 10 minutes.
- When bowl is nicely chilled, add in solid pieces of coconut milk. (Save liquid for another use: baked goods, smoothies, etc.) Whip milk until smooth, then add in maple syrup and vanilla powder. Continue whipping until fully combined and stiff peaks form.
- Transfer to an airtight container and refrigerate for up to 7 days.
- Prepare the pecans. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.
- Toss together all ingredients and spread out evenly onto baking sheet. Bake for 6 minutes. Turn off oven and let pecans sit in oven for 8 minutes. Remove and set aside to cool and harden. Crush into small pieces, if desired.
- To assemble the peaches, heat grill pan to medium-high. Add a light coating of oil, if necessary.
- Reduce heat to medium and place each peach face down. Let cook for 6-8 minutes. If they start to burn or smoke, reduce heat and flip them over. After cooking, let them cool in the pan (about 8 minutes).
- Place peaches on plate and top with a dollop of whipped cream and pecans. Garnish with fresh mint.
If you’re hungry for more, download our vegan recipe book.
