Shiloh Farms Organic Fava Beans Description
Real Food Since 1942
Wholesome, Healthy Foods
SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
A longtime staple of Mediterranean cuisine fava beans have a nutty flavor & buttery texture in addition to being delicious, they're super-nutritious, high in protein, fiber, folate & iron.
Sort & rinse. Cover with water & soak overnight. Drain & peel outer skin off each bean. Bring 3 cups water & 1 cup peeled beans to boil reduce, & simmer 35-40 minutes. Drain & Serve.
Great in salads, sautés, risottos, & pasta dishes
Cook simply with olive oil, sea salt & lemon
Puree with fresh herbs to make dips & spreads.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|Amount Per Serving||% Daily Value|
|Calories from Fat||5|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g||*|
|Total Carbohydrate||22 g||7%|
|Dietary Fiber||9 g||38%|
This product was packaged using equipment that also handles wheat, soy & tree nuts.