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SlimFast Advanced Nutrition High Protein RTD Shake Creamy Chocolate -- 4 Pack

SlimFast Advanced Nutrition High Protein RTD Shake Creamy Chocolate
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SlimFast Advanced Nutrition High Protein RTD Shake Creamy Chocolate -- 4 Pack

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SlimFast Advanced Nutrition High Protein RTD Shake Creamy Chocolate Description

  • MEAL
  • New Look
  • 4 Hour Hunger Control
  • Clinically Proven* - Lose Weight & Keep It Off™
  • 20g High Protein • 1g Sugar† • 1g Net Carbs • 5g Fiber^
  • 24 Vitamins & Minerals
  • Award Winning Taste - Chef's Best Award 2017
  • Lactose‡ Free
  • Gluten Free
  • Naturally & Artificially Flavored

Clinically Proven to Lose Weight Fast!

It's never been easier to lose weight fast and keep it off - with SlimFast® Advanced! Why?


It Works

50 Clinical studies prove the SlimFast Plan helps you effectively lose weight. You can see results in just 1 week!*.


It's Flexible!

It's easy to drink at  home, work or on -the-go.


It's Delicious!

With award-winning taste, there's something for everyone to enjoy.


It's Nutritious!

SlimFast Advanced has more protein§ with less sugar†


Getting started is simple - Pick a Date, Lose the Weight.


The SlimFast Plan

  1. One Sensible Meal - enjoy your favorite foods
  2. Replace Two Meals A Day with shakes or smoothies
  3. Indulge In Three Snacks satisfy hunger between meals

Must be refrigerated after opening.

Free Of
Gluten, lactose‡.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Bottle (11 fl oz) (325 mL)
Servings per Container: 4
Amount Per Serving% Daily Value
   Calories from Fat80
Total Fat9 g14%
   Saturated Fat1.5 g8%
   Trans Fat0 g
Cholesterol5 mg2%
Sodium190 mg8%
Potassium840 mg24%
Total Carbohydrate6 g2%
   Dietary Fiber5 g20%
   Sugars less than1 g
Protein20 g40%
Vitamin A40%
Vitamin C110%
Vitamin D40%
Vitamin E110%
Vitamin K25%
Vitamin B630%
Vitamin B1235%
Pantothenic Acid35%
Other Ingredients: Water, calcium caseinate, milk protein concentratre, canola oil, cocoa (processed with alkali), maltodextrin cellulose gel, natural and artificial flavors, potassium phosphate, mono and diglycerides, potassium citrate, salt, soy lecithin, sucralose, carrageenan, sodium citrate, caramel color.
Vitamins and Minerals: Magnesium phosphate, sodium ascorbate, calcium phosphate, vitamin E acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin A palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, chromium chloride, folic acid, biotin, sodium molybdate, potassium iodide, phytonadione (vitamin K1), sodium selenite, cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3).
Sweetened with nutritive and non-nutritive sweeteners. Contains Milk and Soy.

* When used as part of the SlimFast® Plan. Individual Results May Vary.
‡ 99.8% Lactose Free.
§ Double the Protein Compared to Original SlimFast Meal Replacement Shakes, 10g v 20g.
† 95.9% Reduction in sugar compared to Original SlimFast Meal Replacement Shakes, 19g vs. <1g.
^ Contains 9g Total Fat per Serving.


If you want to lose weight and are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. do not lose more than 2 lbs per week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Consume at least 1,200 calories a day. Exercise at least 30 minutes a day and drink plenty of water.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Stress Eating? Get a Grip With Help From These Tips

Losing weight is not easy. It takes discipline to slim down, and even greater determination to stay that way.

But as the coronavirus pandemic rages, millions find themselves stuck at home – locked out of gyms, and surrounded by tempting, calorie-laden foods.

It is the perfect recipe for packing on pounds, says Erin Palinski-Wade, a registered dietitian and author of “Belly Fat Diet For Dummies” and "Walking the Weight Off For Dummies."

“It can be easy to find yourself resorting to stress-eating, especially since food is so accessible,” she says.

Torso View of Man With Bowl of Chips in His Lap and Remote in Hand Because He Doesn't Know How to Stop Stress Eating |

So, if you recently have lost weight and now are gaining some of it back, Palinski-Wade urges you not to be too tough on yourself.

“It is OK if you eat a bit differently or your weight shifts a bit,” she says. “This is a temporary situation.”

Once you’ve forgiven yourself for any missteps, though, it’s time to put a battle plan into place that can get you through this difficult period with your waistline intact.

How to stop stress eating

If you are stuck at home, sticking to a schedule is among the best ways to keep from gaining weight, Palinski-Wade says.

“Have a consistent routine every day,” she says. That includes waking up and going to bed at the same time day after day. It also means having a set time for meals and snacks.

“This will cut down on impulse eating and grazing throughout the day,” Palinski-Wade says.

Gyms across the nation have been shuttered for several weeks as Americans try to tamp down coronavirus infection rates. Not having access to the gym might throw off your workout routine.

So, it’s important to find a way to schedule exercise and activity each day, Palinski-Wade says.

Reducing stress

Stress is one of the biggest triggers for overeating. Unfortunately, fears about the coronavirus have put a lot of us on edge.

Palinski-Wade says it is important to identify the times of day when your stress level is highest. Then, make a list of all the activities -- other than food --  that help to calm you.

“Maybe it’s taking a walk outside, reading a book or calling a friend,” she says.

Use the activities you’ve identified to keep you from reaching for food the next time you feel overwhelmed.

“Look at your list of stress-busting activities and pick one to do right then to help curb the desire to eat,” Palinski-Wade says.

Eliminating bad eating habits

Changing the way you eat also can help prevent binging on foods, Palinski-Wade says.

“Be mindful,” she says. “Put your food on a plate, sit down in a chair and eat at a table without distractions.”

Being more mindful and avoiding eating on the run helps you eat slower and feel more satisfied with a smaller portion, she adds.

If you tend to nibble on food throughout the day, Palinski-Wade suggests using what she calls the “baggie trick.”

“Every time you reach for a food on impulse, put it into a small plastic baggie,” she says. “When you truly see how many bites add up during the day, it makes you more aware and helps to cut down on the impulse eating.”

Being kind to yourself

Finally, Palinski-Wade reiterates that it is important to “be kind to yourself” during this time.

“This is an incredibly unusual and stressful situation,” she says. “You can’t get access to all of the foods you normally eat right now. Your support system has shifted. It is OK if you aren’t following your meal plan to the letter.”

So, she recommends focusing on the basics and keeping goals modest.

“Set the bar a little lower for yourself right now and focus on wellness over body weight,” she says.

That includes:

  • Moving more than you sit
  • Eating as many nutrient-rich foods as you can
  • Getting plenty of sleep
  • Drinking plenty of water

Palinski-Wade also suggests having at least one meaningful conversation with someone you love -- in person or on the phone -- every day.

“That’s more important than the number on the scale right now,” she says.

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