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Spectrum Essentials® Organic Cold Milled Ground Premium Flaxseed -- 24 oz


Spectrum Essentials® Organic Cold Milled Ground Premium Flaxseed
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Spectrum Essentials® Organic Cold Milled Ground Premium Flaxseed -- 24 oz

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Spectrum Essentials® Organic Cold Milled Ground Premium Flaxseed Description

  • New Value Size
  • Cold Milled
  • Omega-3 & Lignans
  • Great Nutty Taste
  • 3g Dietary Fiber Per Serving
  • Rich in Omega-3 (ALA) Fatty Acids
  • 2.9g OMEGA-3 Per Serving
  • USDA Organic • Non-GMO Verified
  • Kosher

THE TASTE OF GOODNESS®

What is good taste? For most people taste is simply a matter of flavor. At Spectrum® brand they believe the taste of goodness is about making conscious and thoughtful decisions about the foods we eat and the planet we share.

 

THE BENEFITS OF FLAXSEED

Flaxseed offers the benefits of fiber, Omega-3 fatty acid Alpha-Linolenic Acid (ALA), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and healthy hair, skin and nails. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans - which are phytonutrients.

 

NOT ALL FLAXSEEDS ARE CREATED EQUAL

Spectrum Essentials® Brand Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is a highly concentrated source of SDG lignans- the amount of SDG lignans can vary from 0.7% to 1/9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum nutritive benefits and product freshness.


Directions

Suggested Serving: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, Spectrum Essentials® Brand Organic Flax Oil is recommended. Consult your healthcare practitioner for your individual needs.
Free Of
Preservatives, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 Tbsp. (14 g)
Servings per Container: 48
Amount Per Serving% Daily Value
Calories70
   Calories from Fat50
Total Fat6 g9%
   Saturated Fat0.5 g3%
   Polyunsaturated Fat4 g
Monounsaturated Fat1 g
Total Carbohydrate4 g1%
   Dietary Fiber3 g12%
Protein3 g
Calcium28 mg3%
Iron1 mg5%
Magnesium51 mg13%
Sodium5 mg
Omega-3 (alpha-linolenic acid ALA)2.9 g181%
Omega-6 (linoleic acid LA)0.6 g
Omega-9 (oleic acid OA)0.8 g
Lignans (SDG)98 mg
Other Ingredients: Organic cold milled ground flaxseed.
Warnings

Refrigerate after opening. This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum nutritive benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months of opening. Can be frozen to extend shelf life.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Chocolate-Dipped Grapes

It’s a scientific fact: The more chocolate-covered grapes you make, the more happy friends and family you’ll have. And they’re as easy to prepare as they are fun to eat. Just poke, dip, roll and plate. A quick roll in flaxseed adds a helping of nutty flavor and omega-3s – and gives a finishing touch that kicks up the presentation to party-worthy.Chocolate Covered Grapes on Skewers atop White Serving Tray | Vitacost.com/Blog

Chocolate-Dipped Grapes

  • 1 oz. chocolate bar (or chocolate chips )
  • 30 green grapes
  • 2 tsp. ground flaxseed
  1. In double boiler, melt chocolate.
  2. In small dish, add flaxseed. Line large, flat plate with parchment paper.
  3. Stick short skewer in grape on side opposite stem. Dip in melted chocolate, roll in flaxseed and set on plate. Repeat with remaining grapes.
  4. Eat as is, or freeze and serve cold.

Add the ingredients to your cart to make these easy treats!

 
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