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Sprout Living Epic Protein - Organic Plant Protein and Superfoods - Real Sport -- 1 lb


Sprout Living Epic Protein - Organic Plant Protein and Superfoods - Real Sport
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Sprout Living Epic Protein - Organic Plant Protein and Superfoods - Real Sport -- 1 lb

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Save 15% off Code STRONG15 Ends: 3/6 at 9 a.m. ET

Sprout Living Epic Protein - Organic Plant Protein and Superfoods - Real Sport Description

  • Enhanced with Premium Functional Ingredients
  • Plant Life To Thrive
  • Organic Plant Protein + Superfoods
  • USDA Organic • Certified Vegan • 24 g Plant Protein • Non-GMO • Gluten Free
  • No Gums // No "Flavoring" // No Additives
  • Made Fresh & 3rd-Party Tested in the USA

Slightly Sweet with a Touch of Spice From Red Banana, Ginger and Coconut Water + A Performance Blend of Turmeric, Ashwagandha, Tart Cherry, Reishi, Chaga & More
 
Sprout Living believes in pure, plant-based nutrition developed in our kitchens, not in labs. Using the finest organic ingredients and thoughtful formulations, we proudly make premium products that work and taste great. Nothing weird or artificial - Plant Life To Thrive!
 
Epic Protein: Real Sport is a whole food blend of carefully sourced, organic plant proteins and some of the world's most exotic superfoods and adaptogens. An array of amino acids and spectrum of essential nutrients are complemented by powerful fruits, herbs and mushrooms that help boost your challenging workouts. With a creamy and slightly sweet flavor accented by hints of banana and spice, it's a smooth and delicious protein powder designed to keep you fueled and active.
 
Turmeric is a brightly-colored rhizome whose use dates back thousands of years. It's known for its anti-inflammatory activity from its active ingredients, curcumin.
 
Ashwagandha, or "Indian Ginseng," is touted as one of the most powerful adaptogenic herbs found in Ayurveda for its rejuvenating, strengthening and balancing properties.
 
Chaga, originally cultivated in Siberia as far back as the 16th century, thrives in cold, northern forests. Hunters and foragers reportedly drank chaga tea for productivity and endurance. 


Directions

Suggested Use: Add two rounded scoops to 8 oz of cold water or your favorite beverage and blend or shake well. Drink anytime, get creative, and enjoy!
Free Of
Animal ingredients, GMOs, grain, gluten and nut.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 Rounded Scoops (38 g)
Servings per Container: 13
Amount Per Serving% Daily Value
Calories190
Total Fat2 g3%
   Saturated Fat0.5 g2%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium230 mg11%
Total Carbohydrate15 g6%
   Dietary Fiber5 g18%
   Total Sugars1 g
     Includes 0 g Added Sugars
Protein24 g
Vitamin D0%
Calcium10%
Iron5%
Potassium30%
Other Ingredients: Epic protein base (yellow pea*, pumpkin seed*, sunflower seed*, sacha inchi*, cranberry seed*), heirloom red banana*, real sport blend (coconut water*, ginger root*, tart cherry*, acerola extract*, ashwagandha extract*, turmeric extract*, reishi*†, chaga*†, black pepper extract*), jerusalem artichoke*, himalayan pink salt, stevia leaf*.

*Organic, vegan, kosher, non-GMO, gluten free.
†Fruiting body mushroom extracts

Contains: Coconut
Produced in a cGMP certified facility that follows strict sanitary and regulatory procedures while occasionally processing wheat and mustard.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Add These Shoulder Exercises to Your Routine for Better Posture

[vc_row][vc_column][vc_column_text]When it comes to an upper body workout, don’t forget about the shoulders! Incorporating a shoulder routine into your training strengthens and contributes to the overall tone and shape of your upper body. But it’s not all about appearances. Shoulder joints are very mobile and prone to injury. Building rotator cuff strength around the shoulder joint helps to reduce the likelihood of injury. A Woman in Workout Clothing Lifts a Dumbbell Above Her Head to Represent the Best Shoulder Exercises | Vitacost.com/Blog Other benefits to having strong shoulders include:  

The Best Shoulder Exercises

A complete shoulder strengthening workout will cover the major muscles in your shoulders. This includes the deltoids, trapezius and rotator cuff muscles. There are exercises that work all the muscle groups together and exercises that isolate single muscles. If you’re a beginner, consider starting with one exercise that strengthens the entire shoulder. After a few weeks, begin adding exercises that isolate specific muscles, making sure to balance your workout with other areas of the shoulder as well. Include your shoulder routine two times a week, performing each exercise for three sets of 8 to 10 repetitions.

Dumbbell shoulder press

Start your shoulder workout with the press, which will work the entire shoulder. One set using a light weight is a perfect warm-up.
  • While standing, hold a dumbbell in each hand and then raise to shoulder height with palms facing forward.
  • Slowly press up both dumbbells engaging your shoulders to lift the weight until your arms are straight above your head almost fully extended without locking your elbows.
  • While controlling the weight, lower both dumbbells back down to shoulder height, then press back up to the top without resting.
 

Front dumbbell lateral raises

Front lateral raises work to isolate the front of the deltoid muscle.
  • Begin by standing with your arms down by your sides, a dumbbell in each hand and palms turned in toward your body.
  • With palms facing down, slowly raise your arms in front of you until the dumbbells are parallel with your shoulder. Don’t lock elbows.
  • Without pausing at the top, lower the dumbbells while controlling the weights to the starting position.
 

Rear Deltoid Raises

The rear deltoid exercise will concentrate on the back of the shoulder (the rear deltoid).
  • Sitting on a bench, hold a dumbbell in each hand with palms facing inward and arms down by your sides.
  • While keeping a tight core, bend forward at the hips and keep a flat back.
  • Keep your eyes looking at the ground with a neutral neck and a slight bend in your elbows throughout the exercise.
  • Extend both arms out to the sides and control the weight as you lift up until arms come parallel with the floor.
  • Pause, then slowly lower the weight back to the starting position.
 

Shrugs (barbell or dumbbell)

Shoulder shrug exercises isolate and work the top of the deltoid and trapezius muscles.
  • Begin by standing with feet hip width apart, knees slightly bent and core engaged.
  • Hold a barbell or two dumbbells with palms facing your body and arms straight down in front of you.
  • Raise your shoulders toward your ears as high as you can and pause for a second.
  • Slowly lower your shoulder back to the beginning position.
  • Repeat.
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