skip to main content

Tera's Whey rBGH Free Grass Fed Simply Pure Whey Protein Bourbon Vanilla -- 24 oz


Tera's Whey rBGH Free Grass Fed Simply Pure Whey Protein Bourbon Vanilla
  • Our price: $22.99


In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Tera's Whey rBGH Free Grass Fed Simply Pure Whey Protein Bourbon Vanilla -- 24 oz

Oops! Something went wrong and we were unable to process your request. Please try again.

15% off: Hurry, enter promo code 15TERAS at checkout by 12/1 at 9 a.m. ET to save!

Tera's Whey rBGH Free Grass Fed Simply Pure Whey Protein Bourbon Vanilla Description

  • Larger Size - 24oz.
  • rBGH Free
  • Fair Trade Certified™
  • Pure Nutrition
  • Delicious • Non-GMO
  • Certified Gluten Free
  • 21g Protein per serving
  • Be well. Be Vibrant.
  • Wisconsin Dairy™

Pure nutrition, artisan ingredients, earth friendly
Tera'swhey® provides the highest quality, natural, great tasting nutrition for your healthy, vibrant lifestyle.

We start with carefully sourced whey from small family farms and artisan cheese makers in the dairy heartland of America; Wisconsin.

 

Ethically Treated
The fresh whey protein comes from ethically treated cow milk sources, free of artificial bovine growth hormones such as rBGH and rBST. Some are then paired with premium ingredients and low glycemic stevia to deliver a taste unlike any other.

 

Artisan Crafted
Crafted in small batches at the green factory that touches the protein, and the planet, lightly. The perfect balanced of trusted family farming and earth friendly processing to create a true "artisan whey".

 

Bourbon Vanilla:

Prized by pastry chefs everywhere, the vanilla bean is grown in Madagascar for full, natural flavor. 

Naturally Healthy Protein
21 g of naturally complete protein and low carbohydrates - a great tasting recipe for a healthy diet.


Directions

Add two heaping scoops of Tera's Whey® to 6-8 fl. oz. water, or your favorite beverage. Mix in a shaker bottle or blender.
Free Of
rBHT, rBST, gluten, GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Scoops (28 g)
Servings per Container: About 24
Amount Per Serving% Daily Value
Calories110
   Calories from Fat15
Total Fat1.5 g2%
   Saturated Fat1 g5%
   Trans Fat0 g
Cholesterol55 mg18%
Sodium50 mg2%
Potassium160 mg5%
Total Carbohydrate4 g1%
   Dietary Fiber0 g0%
   Sugars3 g
   Protein21 g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron2%
Other Ingredients: Dairy whey protein concentrate, organic vanilla, sunflower lecithin, organic stevia leaf extract.
CONTAINS MILK

Packaged in a plant that handles, stores, and processes milk, egg, soy, and wheat.

Warnings

Notice: This product is a food supplement only. Do not use for weight reduction.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

What are the Benefits of Supplementing with Whey Protein?

For years, the debate has raged: Does taking a whey protein supplement help you build bigger and stronger muscles?

A new study out of McMaster University in Hamilton, Ontario, contends that the answer is a clear “yes.”

Athletic Man Reaping Whey Protein Benefits by Scooping Powder into Smoothie Shaker | Vitacost.com/blog

Researchers analyzed dozens of studies examining the role of dietary protein supplements. They concluded that consuming up to 1.6 grams of dietary protein per kilogram of bodyweight per day can help build muscle size and strength. (A kilogram is equivalent to 2.2 pounds.)   

Adding whey protein to your diet often makes sense, even if you don’t care about bigger muscles, says Molly Kimble, a registered dietitian with Ochsner Fitness Center in New Orleans.

“I’m a fan, and happy for people to add protein of any type to their diet,” she says.

Who needs more protein?

Kimble generally recommends a daily intake of 1 gram of protein per pound of your goal body weight, or your healthy body weight.

However, she said many people – particularly women – do not get enough protein.

“They might end up not getting quite enough protein in their diet to support the level of exercise that they’re doing,” she says.

Protein also is important for competitive athletes, or anyone who simply exercises a lot. Not only does it help build muscle and strength, but it also aids muscle recovery so you don’t feel rundown after a workout.

“Especially post-workout, when our muscle cells are like little sponges looking to soak up and recover as fast as possible -- I like using whey protein at that point,” she says.

Why whey protein can help

Kimble says there is “nothing particularly miraculous” about protein powder. However, the convenience of using such powders makes it much easier for busy people to get their daily allotment of protein.

“You may not have a chicken breast at 3 o’clock, but you can throw a scoop of protein powder into a shaker cup and be done with it,” she says.

Whey protein powder is a particularly good source of the macronutrient, thanks to the powder’s convenience, portability and other qualities, Kimble says.

“It’s one of the better-absorbed types of protein,” she says. “Whey protein is very neutral and tends to dissolve and mix well.”

Kimble notes that 3 ounces of beef gives you only about 20 grams of protein. Thus, a protein powder can complement dietary sources.

Getting more protein into your diet

Kimble says protein powder is safe, and that you would “have to really try to overdo it” before taking such a supplement would potentially harm your kidneys or other organs.

Still, she says it is important not to make protein powder – or any supplement – the cornerstone of your diet. Supplements should be “exactly what their name is – a supplement to a real whole-food-based diet,” she says.

When choosing a brand of whey protein, try to avoid artificial sweeteners as much as possible.

“A lot of them are sweetened naturally with stevia or other types of natural plant-based sweeteners,” she says. “Or, they’re just unsweetened.”

Also, avoid whey protein that is high in sugar. “It’s rare to find a whey protein that’s also high in sugar, but double-check the label to see,” she says.

Whey protein can be purchased in two primary forms: Whey concentrate and whey isolate.

Whey isolate tends to be better quality, but is a bit more expensive, Kimble says. She adds that whey concentrate is “still going to be a really good product,” and that either form is good for most people.

Choose a whey protein that tastes good to you. Otherwise, you won’t use it, Kimble says.

Kimble also urges you to be creative with how you use protein, and to go beyond a simple protein shake. She often urges clients to dissolve a little bit of whey protein in almond milk before adding it to other foods.  

“The key is to dissolve that scoop of protein first,” she says. “If you just sprinkle it over, it will get kind of clumped up.”

She suggests stirring the combination of almond milk and dissolved whey protein into your oatmeal. Or, pour it over your cereal.

“I also like it in my coffee,” she says.

You can also use whey protein in place of some flour when baking. Kimble says a scoop of protein powder can add structure and texture to almond flour or coconut flour in gluten-free baking.

“It makes it easier to reach those protein goals,” she says. “A lot of us aren’t reaching those protein goals.”

Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC13
132705