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Ultima Health Products Ultima Replenisher™ Electrolyte Powder Lemonade -- 30 Servings

Ultima Health Products Ultima Replenisher™ Electrolyte Powder Lemonade
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Ultima Health Products Ultima Replenisher™ Electrolyte Powder Lemonade -- 30 Servings

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Ultima Health Products Ultima Replenisher™ Electrolyte Powder Lemonade Description

  • Zero Sugar
  • Zero Calories
  • Certified Vegan
  • Makes 16 fl. oz.
  • 30 Servings

Zero Sugar. Zero Calories. No artificial flavors or sweeteners, ever!

Ultima Health Products cares about what you put into your body as much as you do. With all 6 electrolytes plus support minerals, real, fruit flavors and plant-based colors - they're your go-to choice for healthy replenishment so you can feel and perform your best.


Go ahead and sweat!


Add one scoop to 16 fluid ounces of water depending on taste preference. Mix before adding ice. 1 or more servings a day is recommended depending on activity level. Delicious served hot.

  • Store at 15-30° C (59-86° F).
  • Prote4ct from heat, light, and moisture
Free Of
Sugar, calories.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Packet (3.5 g)
Servings per Container: 30
Amount Per Serving% Daily Value
Total Carbohydrates0 g0%
   Sugars0 g
Vitamin C (as calcium ascorbate)100 mg167%
Calcium (as calcium citrate and calcium ascorbate)65 mg7%
Phosphorus (as potassium phosphate)70 mg7%
Magnesium (as magnesium citrate)100 mg25%
Zinc (as zinc citrate)1 mg7%
Selenium (as selenium amino acid chelate)1.25 mcg2%
Copper (as copper citrate)0.2 mg10%
Manganese (as manganese citrate)0.2 mg10%
Chromium (as chromium nicotinate glycinate chelate)5 mcg4%
Molybdenum (as sodium molybdate)3.5 mcg5%
Chloride (as sodium chloride)79 mg2%
Sodium (as sodium chloride)55 mg2%
Potassium (as potassium aspartate and potassium phosphate)250 mg7%
Other Ingredients: Citric acid, natural lemon flavor, and rebaudioside A.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Ways Playing Tennis Improves Your Health

Summer is in full swing, and you’re ready for some sun, fresh air, exercise and responsible social distancing. Why not give tennis a try? Besides being a fun activity you can enjoy with friends and family, tennis comes with some major health perks. Pick up a racket and start racking up the benefits of tennis today.

Close-up View of Racket Hitting Tennis Ball to Represent the Benefits of Tennis | Health Benefits of Tennis

1. Tones and sculpts muscles Tennis is a complete strength training workout (the original cross-training!) that will strengthen and tone all muscle groups by engaging the entire body. Squatting, jumping and moving side to side and back and forth strengthens and tones muscles in your lower body, thighs, calves and glutes. Power swings help sculpt your shoulders, upper back, arms and torso thanks to all of the twisting. Another bonus for the body: tennis is a weight bearing exercise, which means you are working against gravity, which is excellent for bone strength. 2. Supports a healthy heart With a continuous series of quick sprints and fast movements, tennis will get your heart rate elevated and cardio working in no time. This increased heart rate will pump oxygen and nutrients more efficiently into your muscles and really get the blood flowing. And as you continue to play tennis over time, your resting heart rate and blood pressure can be lowered, which may reduce the risk of heart disease. 3. Burns fat and calories Imagine burning an average of 400 to 600 calories an hour (typically tennis is played for 1 to 2 hours) while also having fun! With constant fast moving and directional changes, it’s no wonder your body is burning this many calories. However, don’t cheat yourself by not taking your match seriously or playing improperly. Playing tennis can burn more calories and body fat compared to other (less fun) aerobic exercises. 4. Improves balance, flexibility, coordination It takes coordination to move your entire body at once while quickly moving in different directions. Good coordination includes having strong balance as well as flexibility. Reaching for the ball and taking shots to match the pace of a game all improve your coordination while increasing flexibility and balance, lowering your risk of injury in all activities. 6. Promotes brain power and mental health  Tennis requires anticipating your opponents oncoming shots as well as strategizing, and this means brain power. Learning shot patterns, using quick thinking and planning all stimulate your brain with creative and tactical thinking. There is also the mind-body connection that is needed in tennis; it may even enhance your mental awareness. As with other forms of exercise, tennis can release those feel-good endorphins lifting your mood, helping you feel energized and happy. Another added bonus, tennis is a social game, combating feelings of loneness and expanding your friend group.

Beginner tips for getting started

  • Have the right gear: proper tennis shoes, socks, visor, eyewear, sunscreen, racket, balls, small towel for sweat.
  • If you’re just getting started, there’s no need to invest in a top-of-the-line racket. Try a used sporting goods store or online market. You can always trade up as you improve.
  • Take a lesson or two. This can help with the basics, how to hold the racket, proper swing technique and foot placement.
  • Stretch before and after.
  • Properly hydrate 60 minutes before playing; during play, add electrolytes to your water.

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New Chapter Daily Workout + Recovery | Hydration Drink Mix Lemon & Lime | Natural Deodorant Chamomile Citrus | Vitacost,com/blog

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