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Vitacost Chelated Magnesium - Albion Magnesium Bisglycinate Chelate Buffered -- 180 Tablets

Vitacost Chelated Magnesium - Albion Magnesium Bisglycinate Chelate Buffered
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Vitacost Chelated Magnesium - Albion Magnesium Bisglycinate Chelate Buffered -- 180 Tablets

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Vitacost Chelated Magnesium - Albion Magnesium Bisglycinate Chelate Buffered Description

Readily absorbable, chelated form of magnesium. Vegetarian tablets.

What is Chelated Magnesium - Albion® Magnesium Bisglycinate Chelate Buffered with Magnesium Oxide?


Chelated Magnesium - Albion® Magnesium Bisglycinate Chelate Buffered with Magnesium Oxide is a chelated, buffered form of magnesium that’s highly absorbable and gentler on the stomach than other forms. It’s also suitable for vegetarians.


Chelated minerals have been chemically bound to other molecules (typically amino acids, in this case, glycine) to facilitate transport through intestinal walls. Minerals are naturally chelated during digestion, when stomach acid and enzymes break down protein into amino acids. The body, however, is not efficient at this process.


This product features Albion® chelated magnesium, a patented form that’s been clinically researched and chemically validated with TRAACS® (The Real Amino Acid Chelate System). Albion® developed an exclusive technology that mimics the body’s natural chelation process, producing readily absorbable, magnesium for supplement use.


What are the key benefits of Vitacost® Chelated Magnesium - Albion® Magnesium Bisglycinate Chelate Buffered with Magnesium Oxide?

  • Contributes to calcium absorption*
  • Essential for cardiovascular and bone health*
  • Helps maintain normal muscle and nerve function*
  • Involved in energy metabolism and protein synthesis*
  • Plays an important part in more than 300 biochemical reactions in the body*

Why is Vitacost® Chelated Magnesium - Albion® Magnesium Bisglycinate Chelate Buffered with Magnesium Oxide your everyday essential?


• Features high-quality, patented Albion® magnesium chelate
• Supplies 400 mg of highly absorbable magnesium per 2-tablet serving
• Contains 90 servings per bottle
• Suitable for vegetarians
• Exceptional quality at an extraordinary value


NOTE: The varying thickness of the coating can make some tablets appear light yellow. This appearance is due to  oxidation that occurs during the coating process. This does not affect the potency of the product.


Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.


About Vitacost® Brand
The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent formulas that support – and easily fit into – your daily life. Whether it’s Everyday Essentials you’re looking for or Targeted Wellness support, Vitacost® Brand supplements offer the high-quality solution you need at the value price you deserve. We continuously look for ways to improve technology, processes and ingredients, so you feel confident about what you’re putting in your body or giving to your family. And it’s all right here, at®.


*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.


As a dietary supplement, take 2 tablets daily with food or as directed by a healthcare professional.


Keep dry and at room temperature (59°-86°F [15°-30°C]).

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 90
Amount Per Serving% Daily Value
Calcium40 mg3%
Magnesium (as Magnesium Bisglycinate Chelate and Magnesium Oxide) TRAACS®400 mg95%
Other Ingredients: Dicalcium phosphate, microcrystalline cellulose, citric acid, vegetable stearic acid, hydroxypropyl methylcellulose, maltodextrin, silicon dioxide, vegetable magnesium stearate, croscarmellose sodium and vegetable glycerin.

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Choosing a Mineral Supplement: What Does "Chelated" Mean?

If you’ve ever hesitated to take zinc, iron or other mineral supplements due to worries about them upsetting your stomach or uncertainty about whether they’re even absorbed, you should consider chelated minerals. The way that mineral supplements are formulated can influence how well your body utilizes and tolerates them. Over the past few decades, chelated minerals have risen to the top of preferred forms of mineral supplements.

White Capsules on Wooden Spoon to Represent Concept of What Does Chelated Mean for Mineral Supplements |

What does chelated mean?

Chelate (pronounced “KEY-late”) comes from the Greek word “chele,” which means “claw.” Chelation refers to the claw-like way in which a mineral is bound to an organic molecule, such as an amino acid, forming a protective shell around the mineral. In this case, “organic” means a molecule that contains carbon, rather than referring to foods grown without pesticides. “Minerals in living nature are packaged in proteins, which increases their bioavailability,” says Dustie Butteiger, a nutrition science manager at Balchem Human Nutrition & Health, a leading manufacturer of chelated minerals used in several brands of dietary supplements. When making mineral supplements, amino acids (the building blocks of protein) can be used as natural chelators. Chelating agents are also called ligands. Glycine is the smallest amino acid, which makes it an ideal chelating agent. Because it is small, it is easily absorbed through the intestinal wall. It also forms stable bonds with minerals and doesn’t release them prematurely. Examples of minerals chelated with glycine are zinc glycinate and magnesium bisglycinate. In contrast, many of the minerals used in supplements today are inorganic forms, such as oxides, carbonates and sulfates, Butteiger says. These non-chelated minerals are considered “inorganic” because they’re not attached to a carbon-containing molecule. They have names like magnesium oxide, calcium carbonate and ferrous (iron) sulfate.

Chelated minerals can be more effective

“Mineral amino acid chelates have been scientifically proven in multiple clinical trials to be more easily absorbed and more available to meet the body’s needs,” Butteiger says. For example, one human study found that 23% of calcium from a calcium carbonate supplement (non-chelated) was absorbed while 44% of calcium from calcium bisglycinate (chelated) was absorbed when taken away from food. That means your body gets more calcium to support bone health, proper nerve messaging and muscle function from the chelated calcium. At the same time, it’s important to note that you still get some benefit from non-chelated mineral supplements. Moreover, taking non-chelated mineral supplements with food may improve their absorption. For example, in the above human study, the absorption of calcium carbonate increased by 6% when taken with a meal.

Chelated minerals are more stable

Non-chelated minerals more readily break down into charged particles (ions), which makes them more reactive with other compounds. That can decrease your absorption of the minerals and increases the chances of them interfering with the absorption of other nutrients. Chelated minerals have a neutral charge. This can help prevent them from attaching to other compounds, such as phytate in grains or oxalate in spinach, that can interfere with your absorption of the minerals. Chelation also promotes the stability of minerals in multivitamin-mineral supplements, which deters them from interacting with and degrading vitamins. In one study, a dietary supplement containing non-chelated minerals lost 40% of its vitamin C during six months of proper storage. In contrast, a supplement containing chelated minerals had no significant loss of vitamin C during the storage period.

Chelated minerals are well-tolerated

Because chelated minerals stay bound to their ligand as they pass through the stomach, they tend to be gentler on the gut and less likely to cause stomach upset and other issues, Butteiger says. For example, non-chelated iron or zinc supplements may cause nausea or other gastrointestinal upset, especially if you take them on an empty stomach. And magnesium oxide may trigger diarrhea. In one classic double-blind study, scientists tested the tolerability of a ferrous (iron) sulfate supplement versus ferrous bisglycinate in 38 healthy women. About 37% of the women experienced moderate-to-severe side effects only while taking the ferrous sulfate (non-chelated) form of the iron supplement. When taking the bisglycinate (chelated) form, they were more likely to avoid side effects like bloating, constipation and nausea. Chelated mineral supplements, such as zinc bisglycinate, have also been shown to be better tolerated in children.

Buying chelated mineral supplements

“Properly formed mineral amino acid chelates mimic what living nature does in protecting the mineral,” Butteiger says. “But not all chelates are equal to each other. It is entirely dependent on the ligand and the chemical conditions under which it was reacted.” Chelation requires highly sophisticated technology and should be done in a tightly controlled environment. After the process, the manufacturer should test to ensure that true chelate bonds were formed. Some chelated mineral supplements include the TRAACS designation on the label, which stands for The Real Amino Acid Chelate System. This is a patented method for testing and validating that successful chelation with amino acids has occurred. Most minerals are available in chelated forms, including calcium, chromium, copper, iron, magnesium, selenium and zinc. Still, you shouldn’t necessarily look for all minerals in a supplement to be chelated. “There are certain minerals, such as phosphorus, that cannot be chelated because they do not have the chemical properties to allow ligands such as amino acids to bind with them to form a claw structure,” Butteiger says. In short, if you’re concerned about absorption and tolerance of mineral supplements, opt for chelated versions, when available. Still, if you already have non-chelated mineral supplements on hand or they fit your budget better, you generally can support their absorption and/or your tolerance of them by taking them with a meal.

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