skip to main content

Vitacost Melatonin Plus Theanine -- 180 Tablets


Vitacost Melatonin Plus Theanine
  • Our price: $5.75

In stock
View Similar Products
  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Vitacost Melatonin Plus Theanine -- 180 Tablets

Oops! Something went wrong and we were unable to process your request. Please try again.

Vitacost Melatonin Plus Theanine Description

Sleep and stress-support formula.* Combines melatonin to promote healthy sleep, plus L-theanine (an amino acid in green tea) to promote calm and relaxation.* With added vitamin B6, calcium and phosphorus.


What is Melatonin Plus Theanine?

 

A unique formula for sleep and stress support, Melatonin Plus Theanine combines two nutrients that have been well researched for their effects on healthy sleep and relaxation.* Also included is 588% of the Daily Value for vitamin B6, plus the minerals calcium and phosphorus.

 

Melatonin is a hormone involved in the body’s circadian rhythm and sleep cycle, as well the regulation of a variety of body functions.* It’s production is triggered by darkness, with levels peaking around midnight and gradually tapering off by morning. Natural melatonin production is known to decrease with age.

 

L-theanine is an amino acid found in green tea (Camelia sinensis). Green tea has been consumed in Asia for centuries, in part because of its calming and health-promoting effects.* L-theanine may be one of the larger contributing constituents in green tea that supports feelings of relaxation without drowsiness.*

 

What are the key benefits of Vitacost® Melatonin Plus Theanine?

  • Melatonin provides natural support for healthy sleep*
  • Melatonin helps circadian rhythms normalize after jet lag*
  • Melatonin has a variety of antioxidant activities shown to be more powerful than vitamin E and vitamin C*
  • L-theanine promotes feelings of calmness*
  • Vitamin B6 supports synthesis of neurotransmitters such as serotonin and dopamine*

Vitacost® Melatonin Plus Theanine is a targeted wellness solution - just for you.

  • Unique formula to support both calmness and sleep*
  • Natural and non-addictive
  • Supplies 3 mg plus 25 mg of L-theanine per single-tablet serving
  • Contains 180 servings per bottle
  • Vegetarian formula
  • Exceptional quality at an extraordinary value


Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.

 

About Vitacost® Brand
The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent formulas that support – and easily fit into – your daily life. Whether it’s Everyday Essentials you’re looking for or Targeted Wellness support, Vitacost® Brand supplements offer the high-quality solution you need at the value price you deserve. We continuously look for ways to improve technology, processes and ingredients, so you feel confident about what you’re putting in your body or giving to your family. And it’s all right here, at Vitacost.com®.


Directions

As a dietary supplement for occasional sleeplessness†, take 1 tablet 30 minutes before bedtime or as directed by a healthcare professional.

 

Keep dry and at room temperature (59°-86°F [15°-30°C]).

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 180
Amount Per Serving% Daily Value
Vitamin B6 (as pyridoxine HCl)10 mg588%
Calcium100 mg8%
Phosphorus80 mg6%
L-Theanine25 mg*
Melatonin3 mg*
*Daily value not established.
Other Ingredients: Dicalcium phosphate, microcrystalline cellulose, vegetable stearic acid, vegetable magnesium stearate, maltodextrin, silicon dioxide, croscarmellose sodium, hydroxypropyl methylcellulose and vegetable glycerin.
Warnings

You may experience some residual drowsiness. If you take this product you may sleep for a full 8 hours. Not for use by those under 18 years of age. Do not take while operating machinery or driving a vehicle. Pregnant or lactating women, those trying to conceive, those with diabetes, hypoglycemics, people under medical supervision and people with known medical conditions (including autoimmune and depressive disorders) and/or taking drugs (including, tranquilizers, sedatives and antidepressant drugs, such as MAOIs or SSRIs) should consult with a licensed physician and/or pharmacist prior to taking this supplement. Keep out of reach of children.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

Don't Eat These 4 Foods Before Bedtime

Oh, those late-night cravings! One minute you’re lying on the couch watching your favorite reality TV show, and the next you’re raiding the pantry like a scavenging animal. Hunger pangs in the evening are common, so it's important to be aware of what you should and should not be eating at night

Generally speaking, no single food choice can sabotage a healthy lifestyle. However, when it comes to nighttime snacking, your choices may affect your sleep cycle or digestive system, leaving you feeling restless, bloated and tired the next morning.

Since sleep deprivation has been linked to weight gain, Type 2 diabetes and other health conditions, it's important to make good sleep a priority. If you're tossing and turning all night or often wake up in the morning feeling bloated, consider avoiding the following foods and drinks before hitting the hay. 

1. Caffeinated beverages 

Sure, a little kick of caffeine in the morning helps jump start your day. Some people also count on a cup o' joe in the afternoon to stave off that sluggish, post-lunch feeling. But downing coffee, energy drinks and other caffeinated beverages too late in the day can be problematic. 

Some studies have found that consuming any caffeine-containing food or beverage up to six hours prior to bedtime can reduce total sleep time by an entire hour. So whether you prefer a caffeine kick from espresso, tea, soda or chocolate, it's best to avoid these items past 3 p.m. to ensure a good night’s sleep.

2. Sugary snacks

Does your sweet tooth start howling in the midnight hour? Sugar-laden snacks such as ice cream, cookies and pastries can significantly increase your daily calorie intake. This is particularly important if you have already met your requirements for the day. A single serving of ice cream can add up to 300 calories to your daily intake. That’s almost a full meal!

If you absolutely must have something sweet, choose options such as sugar-free hard candies, freeze-dried fruit or frozen bananas. 

3. Super salty foods

Eating foods with excess amounts of salt causes water retention, leaving you feeling bloated and uncomfortable. Rather than munching your way through a bag of chips or pretzels, opt for freshly popped popcorn flavored with your favorite salt-free seasoning blend.

4. Alcoholic beverages

Alcohol may help you fall asleep initially but that doesn’t necessarily make it a good evening habit. In addition to adding excess calories, alcohol may hinder your REM (rapid eye movement) sleep. REM sleep is essential to a good night’s rest, and disruptions to your REM sleep can cause drowsiness and decreased concentration.

If you're having a cocktail or wine with dinner, be sure it's at least two hours prior to bedtime to ensure healthy rest.

This article was contributed by Amanda Musin, registered dietitian nutritionist with The Little Clinic (inside select Kroger locations). For more information about dietitian services, visit www.thelittleclinic.com/dietitians. 

Sponsored Link
Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

Please enter a valid zip code
FLDC6
93258