Vitacost Gluten Free Non-GMO Multi-Blend Flour Description
Made with a blend of gluten-free flours and starches, this blend has everything you need to bake up the perfect cookies, cakes, pie crusts & more!
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A blend of gluten-free flours and starches
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Excellent substitute for traditional flour in all your favorite baked goods
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Vegan, gluten free & non-GMO
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No additives, fillers or preservatives
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Kosher
No gluten? No problem! Made from a combination of high-quality, superfine flours, this convenient gluten-free blend makes an excellent substitute for wheat flour in cookies, quick bread, cake, pie crust and more.
About Vitacost
Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).
Directions
This convenient gluten-free blend makes an excellent substitute for wheat flour in cookies, quick bread, cake, pie crust and more. For best results, substitute 3/4 cup Vitacost® Gluten-Free Multi-Blend Flour for 1 cup all-purpose wheat flour.
Gluten Free Belgian Waffles
Ingredients:
1 3/4 cups Vitacost™ Gluten-Free Multi-Blend Flour
1/4 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs, separated
1 3/4 cups milk
1/2 cup salted butter, melted
Instructions
In a large bowl, sift together the flour, sugar, bakin powder and salt. Whisk in egg yolks and milk, mixing until smooth. Add the melted butter and mix until just combined.
In a medium bowl, beat the egg whites until stiff peaks form. Gently fold the egg whites into the batter.
Cook according to your waffle iron instructions.
Keep dry and at room temperature (59°-86°F [15°-30°C]).
Free Of
Gluten, GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (40 g)
Servings per Container: 22
| Amount Per Serving | % Daily Value |
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| Calories | 140 | |
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| Total Fat | 0 g | 0% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 32 g | 11% |
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| Dietary Fiber | 0 g | 0% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 2 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 10 mg | 0% |
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| Iron | 0.4 mg | 2% |
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| Potassium | 50 mg | 2% |
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*The % Dailoy Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: White rice flour, brown rice flour, potato starch, tapioca flour.
May Contain: Soy, Milk.
Warnings
Do Not Consume Raw Flour.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Maple-Sriracha Cauliflower “Wings”
[vc_row][vc_column][vc_column_text]Forget takeout—these sweet and spicy cauliflower wings bring the perfect balance of crunch, heat and a touch of maple-kissed sweetness, all in a completely gluten-free and vegan bite. A crispy coating with hints of smoked paprika, sesame and cilantro makes each wing utterly irresistible, while a bold maple-sriracha sauce ties it all together. Whether you drizzle, dip or drench, these wings are a guaranteed crowd-pleaser.
Maple-Sriracha Cauliflower “Wings”
- 1 head cauliflower (cut into florets)
- 3/4 cup Vitacost Multi-Blend Gluten-Free Flour
- 1/2 tsp. smoked paprika
- 1 tsp onion powder
- 1 tsp. garlic powder
- 1 tsp. salt
- 3/4 cup almond milk (unsweetened, or non-dairy milk of choice)
- 1 Tbsp. vinegar
- 1 cup gluten-free bread crumbs (optional for texture)
Sauce
- 1/3 cup maple syrup
- 1/3 cup sriracha
- 2 cloves garlic (minced)
To serve
- Fresh cilantro (chopped)
- Sesame seeds
- Ranch dressing (for dipping)
- Preheat oven to 375 degrees F. Line baking sheet with parchment paper.
- In large bowl, combine flour, paprika, onion powder, garlic powder and salt. Add non-dairy milk and vinegar and stir until combined and mixture is consistency of pancake batter. Optionally, mix in gluten-free bread crumbs in this step for additional crunchy texture.
- Add cauliflower florets to batter, coating each piece evenly in mixture. Arrange cauliflower on baking sheet with room between each piece to ensure air circulation for even baking.
- Bake 20 minutes, flip cauliflower and bake additional 20 minutes.
- In bowl, combine maple syrup, sriracha and minced garlic. Whisk sauce to combine.
- When cauliflower is fully baked, add florets to a large bowl, pour over sauce and toss to combine.
- Optionally, after coating cauliflower in sauce, add back to baking sheet and crisp in oven for 5-10 minutes at a low broil.
- To serve, top cauliflower with sesame seeds and chopped cilantro and serve ranch on the side.
Note: For extra crispy cauliflower, do not coat cauliflower with sauce, but simply use sauce as a dip after cauliflower is baked.
Get the ingredients you’ll need (and more!) from Vitacost.
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