Ready to Meet Your Vitamins? | ROOT² by Vitacost.com
Vitacost ROOT2 Certified Organic Flax Oil Lignan Including Omega 3-6-9 Fatty Acids Description
A rich source of omega-3 fatty acids!
What is Flax oil?
Flax oil, made from the seeds of the flax plant (Linium usitatissimum), is a natural source of the omega-3 essential fatty acid alpha linolenic acid (ALA). It also contains lignans, a type of fiber and phytoestrogen found in plants, nuts, whole grains and seeds.
What are the key benefits of ROOT2 Certified Organic Flax Oil Lignan Liquid Including Omega 3-6-9 Fatty Acids?
ROOT2 Certified Organic Flax Oil Lignan Including Omega 3-6-9 Fatty Acidsis Rooted in Science, Rooted in Nature.
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Organic!
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Cold pressed for maximum freshness.
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Versatile! Delicious drizzled on pasta, vegetables, potatoes, rice, grains and popcorn. (Not recommended for high-temperature cooking.)
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Packaged in a dark bottle with rosemary and vitamins C and E to prevent oxidation and preserve freshness.
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Contains 32 servings per bottle.
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BPA-free bottle
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Great value compared to other brands!
Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.
About ROOT2 by Vitacost
Rooted in Science, Rooted in Nature.
ROOT2 delivers nutritional supplements featuring ingredients that connect you closer to the Earth and health benefits backed by scientific research. These whole-food based products strive to exceed lifestyle and dietary demands. All you have to do is choose from the wide selection of organic, vegan and vegetarian options, and ROOT2 will deliver the assurance and affordability you need.
Directions
As a dietary supplement, take 1 tablespoon daily or as directed by a healthcare professional. Shake well before use. Refrigerate after opening.
Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1 Tablespoon (15 mL)
Servings per Container: About 32
| Amount Per Serving | % Daily Value |
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Calories | 130 | |
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Total Fat | 14 g | 18%† |
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Saturated Fat | 1.5 g | 8%† |
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Polyunsaturated Fat | 10 g | * |
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Monounsaturated Fat | 3 g | * |
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Organic Lignan Flax Oil (seed) | 14 g | * |
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alpha-Linolenic Acid (Omega-3) | 7420 mg | * |
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Lignan Fraction | 2800 mg | * |
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Oleic Acid (Omega-9) | 2170 mg | * |
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Linoleic Acid (Omega-6) | 1960 mg | * |
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†Percent Daily Values are based on a 2,000 calorie diet.
*Daily value not established.
Other Ingredients: Sunflower seed oil, rosemary extract, mixed tocopherols (antioxidant), ascorbic acid (antioxidant) and citric acid (to protect quality).
Warnings
Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Lunch in a Jar: Mayo-Free Asparagus & Mung Bean Sprout Pasta Salad
Whether you’ve picked up a plastic containerful at the supermarket or used the jar method to soak, drain and grow your own, sprouts are an exceptionally nutritious addition to any dish. Get in on the green goodness with a dairy-free, gluten-free pasta salad, made with fresh-sprouted mung beans, crisp asparagus spears and a tangy homemade dressing that’s creamy but light. Fill a jar, pack a picnic and enjoy a healthy lunch laced with living foods!

Asparagus & Mung Bean Sprout Pasta Salad
Serves 4
Ingredients
2 cups cooked gluten-free brown rice fusilli pasta
½ cup mung bean sprouts
½ lb. asparagus, cut diagonally
½ cup chopped fresh mint
½ English cucumber, cubed
¼ cup fresh chives, finely chopped
Dressing
2 Tbsp. tahini
2 Tbsp. whole-grain mustard
2 Tbsp. flaxseed oil or extra-virgin olive oil
2 Tbsp. fresh lemon juice
1 Tbsp. white vinegar
1 Tbsp. nutritional yeast
1 clove garlic, minced
Freshly ground black pepper, to taste
1/3 cup water
Optional: ½ tsp. kelp granules

Directions
- Fill colander with asparagus and set in sink.
- Cook pasta according to package directions, draining using colander filled with asparagus (which will cook the cut spears just slightly); let sit for one minute, then rinse with cold water.
- In large bowl, combine all pasta salad ingredients and set aside.
- For dressing, in small bowl, use whisk to mix together dressing ingredients except water. Whisk in water slowly.
- Pour dressing over pasta salad and toss to coat. Refrigerate pasta salad for an hour (or more). Season as desired, then fill jars with pasta salad, if desired.
(Note: Pasta salad will keep refrigerated for up to three days. Perk it up with lemon juice after storing for a day.)