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Vitacost Special for Men MultiVitamin -- 300 Tablets


Vitacost Special for Men MultiVitamin
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Vitacost Special for Men MultiVitamin -- 300 Tablets

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Vitacost Special for Men MultiVitamin Description

High-quality daily multi supplying 22 essential vitamins and minerals plus added antioxidants, amino acids and botanical extracts including saw palmetto, ginseng, lycopene and more. Five-month supply!


What is Special for Men Multivitamin?


This unique, broad-spectrum daily multi formula provides complete nutritional support for men of all ages. In addition to 22 essential vitamins and minerals, Vitacost Special for Men supplies antioxidants and nutrients targeted specifically to men’s health. Included in each 2-tablet serving is:

  • Saw palmetto extract, 50 mg, from berries of the Serenoa repens tree. Supports normal prostate size and urine flow.*
  • Lycopene, 1 mg, from Lyc-O-Mato®, a high-quality tomato complex. Higher dietary intakes of lycopene and tomato may be associated with better cardiovascular health.*
  • Korean ginseng (Asian ginseng), 70 mg, from Panax ginseng roots. Supports male sexual health.* May help maintain healthy cognitive function.*
  • Citrus Bioflavonoid Complex, 25 mg, rich in vitamin C and antioxidants.
  • Antioxidants including vitamin E, selenium, alpha lipoic acid and more.

What are the key benefits of Vitacost® Special for Men Multi-Vitamin?

  • Provides 100% or more of the Daily Value for 15 vitamins and minerals.
  • A good source of powerful antioxidants (such as vitamins C and E plus alpha lipoic acid, selenium and more) that can help protect the body’s cells from free radical damage.*

Why is Vitacost® Special for Men Multi-Vitamin your everyday essential?

  • Each bottle contains a five-month supply!
  • Specially designed to meet the nutritional needs of men.
  • Contains antioxidants, amino acids and botanical extracts not typically present in most multi-vitamins.
  • Exceptional quality at an extraordinary value!


Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.

 

About Vitacost® Brand
The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent formulas that support – and easily fit into – your daily life. Whether it’s Everyday Essentials you’re looking for or Targeted Wellness support, Vitacost® Brand supplements offer the high-quality solution you need at the value price you deserve. We continuously look for ways to improve technology, processes and ingredients, so you feel confident about what you’re putting in your body or giving to your family. And it’s all right here, at Vitacost.com®.


Directions

As a dietary supplement, take 2 tablets daily with food, or as directed by a healthcare professional

Keep dry and at room temperature (59°-86°F [15°-30°C]).
Free Of
Milk, eggs, peanuts, tree nuts, shellfish, fish, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 150
Amount Per Serving% Daily Value
Vitamin A (as 67% beta-carotene and retinyl acetate)3000 mcg333%
Vitamin C (as ascorbic acid)30 mg33%
Vitamin D (as cholecalciferol [D3])25 mcg (1000 IU)125%
Vitamin E (as d-alpha tocopheryl succinate)67 mg447%
Vitamin K (as phytonadione [K1])75 mcg63%
Thiamin (vitamin B1 )(as thiamine mononitrate)30 mg2,500%
Riboflavin (vitamin B2)30 mg2,308%
Niacin (niacinamide)30 mg188%
Vitamin B6 (as pyridoxine HCl)30 mg1,765%
Folate
(400 mcg folic acid)
667 mcg DFE167%
Vitamin B12 (as methylcobalamin)30 mcg1,250%
Biotin250 mcg833%
Pantothenic Acid (as calcium D-pantothenate)30 mg600%
Choline (as choline bitartrate)10 mg2%
Calcium (from calcium carbonate, dicalcium phosphate)302 mg23%
Iodine (as potassium iodide)150 mcg100%
Magnesium (as magnesium oxide)100 mg24%
Zinc (as zinc oxide)25 mg227%
Selenium (as selenium amino acid chelate)100 mcg182%
Copper (as copper sulfate)2 mg222%
Manganese (as manganese sulfate)5 mg217%
Chromium (as chromium picolinate)50 mcg143%
Potassium (as potassium chloride)30 mg1%
Damiana (leaf)70 mg*
Asian Ginseng Extract (root) 5% standardized to 5% ginsenosides (3.5 mg)70 mg*
Oat Extract 10:1 (aerial)70 mg*
Oyster 10:1 Extract
standardized to 5% taurine (2.5 mg)
50 mg*
Prostate Substance (bovine)50 mg*
Saw Palmetto (berry)50 mg*
L-Cysteine (as L-cysteine HCl)50 mg*
California Nettle (leaf)30 mg*
Pumpkin (seed)30 mg*
Citrus Bioflavonoid Complex
50% total bioflavonoids (12.5 mg)
25 mg*
Inositol10 mg*
para-Aminobenzoic Acid (PABA)10 mg*
L-Methionine10 mg*
Alpha-Lipoic Acid5 mg*
Lycopene (from tomato fruit extract) Lyc-O-Mato™1 mg*
*Daily value not established.
Other Ingredients: Microcrystalline cellulose, vegetable stearic acid, croscarmellose sodium, maltodextrin, vegetable glycerin, silicon dioxide, hydroxypropyl methylcellulose and vegetable magnesium stearate.
LYC-O-MATO® is a registered trademark of LycoRed Ltd.
Warnings

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Reasons Why Guys Should Practice Yoga

With the widespread proliferation of yoga studios across the U.S. over the past two decades, you’ve no doubt seen an outpost near you. You may have even thought about taking a class, once or twice. But, perhaps the idea of stepping outside of your comfort zone, or fear of the unknown, has kept you from venturing into the studio. Totally understandable.

Beaded Guy Practicing Yoga for Men on Blue Mat in Front of Brick Wall | Vitacost.com/blog

There was a time when many men, especially those who’d weight trained to some extent, may have perceived this multiple millennia-old practice of mind-body connection to be solely beneficial on its flexibility merits. And while it’s true that many yoga poses will, no doubt, make you more limber -- its benefits go far beyond just getting a good stretch on.  

With men’s health month now in full swing, there’s no better time than the present to usher in the benefits that come with incorporating yoga into your fitness regimen. On that note, grab yourself a yoga mat and check out five that you can begin reaping today.

1. It relieves lower back pain.

Whether you’re reading this from your desk, couch, kitchen table or bed, take a look around. How’s your posture? The modern workplace, be it your office, kitchen, living or bedroom, is rife with ergonomic challenges -- and slouching over a machine all day can wreak absolute havoc on your lower back. Yoga can help.

By making it a point to stretch hamstrings and hip flexors, you won’t have to rely as much on your lower back muscles for support, which, over time, may lead to chronic lower back pain. Low and crescent lunges, as well as heron and big toe poses are great options to loosen up those hammies and flexors so you can keep back pain on the back burner.

2. It helps you to chill out.

Let’s face it, in an increasingly more connected world, at times it seems we end up spending more time tethered to our devices -- working longer, staying up later, being generally overstimulated -- than not. If you’re feeling the digital overwhelm, don’t worry, you’re not alone.

In Pranayama, one focuses on the practice of controlling the breath, which is the source of our “prana,” or life-giving force; and when diligently practiced, it can deliver you to a state of deep focus and calm. By concentrating on its varied breathing and meditative techniques, you’ll be slowing respiration, lowering your blood pressure and mindfully doing your part to unplug (both literally and figuratively) from life’s daily stressors.

 3. It improves your circulation.

Yoga and its deep breathing and relaxation techniques have long been known to promote healthy blood flow. And, for that reason, it’s a great Rx for those that may just be getting back into an exercise regimen and/or have circulation issues. Specific yoga poses, or asanas, can be particularly efficient in delivering oxygenated blood flow to the extremities. Challenging poses of the inverted sort, such as handstands and shoulder stands are not only exhilarating when mastered, but purposefully direct blood flow back toward the heart -- where it can be refreshed and pumped anew.

4. Promotes better sleep

There’s almost nothing worse than waking up for work without a nice, restorative 8 hours of shuteye under your belt, yet so many suffer with sleep disturbances. A recent study published by the US National Library of Medicine National Institutes of Health concluded that “long-term practice of yoga exercises by elderly people is associated with less sleep disturbances and good sleep quality.”

The study also indicated “that older adults practicing yoga regularly had better overall sleep quality, less episodes of disturbed sleep, took less time to fall asleep, less daytime dysfunction, less use of sleep medications and also felt more rested and energetic in the morning.”

5. Boosts your strength

Bringing us full circle, if you’re training already -- adding the flexibility component of yoga to your workout can be a boon for your muscles. Beyond its therapeutic benefits, it can both build and maintain existing muscle mass, which can in turn help fend off conditions like osteoporosis and arthritis. Additionally, the aforementioned improvement to blood flow can assist in quicker muscle recovery and repair.

Just as with any form of exercise, be sure to do your research and seek out the right type of yoga that aligns with your priorities and personal fitness goals. There’s no doubt that introducing yoga as part of a comprehensive diet and fitness program, today, will have you on the fast track to mindfulness and overall wellness.

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