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Vitacost Synergy Phosphatidylserine -- 200 mg per serving - 60 Softgels

Vitacost Synergy Phosphatidylserine
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    $0.62 per serving

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Vitacost Synergy Phosphatidylserine -- 200 mg per serving - 60 Softgels

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Vitacost Synergy Phosphatidylserine Description

A natural, plant-based source of this vital brain nutrient.

What is Phosphatidylserine

Phosphatidylserine is a phospholipid (type of fat) component found in cell membranes throughout the human body, with highest concentrations in the brain. It’s manufactured by the body but can also be obtained through dietary sources such as meat, fish, dairy products, white beans, barley and soy lecithin. Phosphatidylersine is vital to healthy brain function.



What are the key benefits of Synergy Phosphatidylserine? 

  • May help support healthy cognitive function as we age.*
  • Helps promote a healthy adrenal response to stress.*

Synergy Phosphatidylserine is a targeted wellness solution - just for you.

  • All natural, made entirely from plant sources and not derived from bovines or other animals.
  • Features SerinAid™, a high-quality form of phosphatidylserine from soy lecithin.
  • Provides 200 mg of elemental phosphatidylserine per 2-softgel serving.
  • Contains 30 servings per bottle.
  • Incredible value compared to other brands.

Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.


About Synergy by Vitacost 
Working with your body, Synergy supplements can keep you headed in the right direction. These formulas feature standardized herbal extracts, scientifically researched ingredients and high potencies – all at the best value possible. Synergy provides premium nutrition, because your health is too precious to be making sacrifices. Find your everyday essentials and targeted wellness support in this growing selection of well-researched, quality supplements.


As a dietary supplement, take 2 softgels daily with food or as directed by a healthcare professional.


Keep dry and at room temperature (59°- 75° F [15° - 24°C]).

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Softgels
Servings per Container: 30
Amount Per Serving% Daily Value
Phosphatidylserine200 mg*
Phosphatidylcholine90 mg*
Phosphatidylethanolamine20 mg*
*Daily value not established.
Other Ingredients: Phosphatidylserine-enriched soy lecithin (Serinaid®), medium chain tryglycerides, soy lecithin, gelatin, vegetable glycerin, oleic acid, soybean oil, and water.
Contains: Soy.
SerinAid® is a registered trademark of Chemi Nutra.

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs, should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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3 Secrets to Better Sleep for Women

Getting to sleep, and staying asleep, is a challenge for many women. There are a lot of things that can rob you of a good night’s rest. The most common culprits include stress, too much caffeine, being hungry or needing to use the bathroom in the middle of the night (and not being able to fall back to sleep afterward). Besides the tried-and-true methods of improving sleep (no coffee after lunch!), there are some other things you can do to support healthy slumber.

Woman Following Sleep Tips Resting In Comfy Bed

First, it’s essential to determine why you’re having trouble sleeping in the first place. Are you experiencing hormonal changes? Are you so busy, worried or stressed that you can’t turn off the mental chatter in your mind? If either of these ring a bell, you’re not alone. They’re high on the list of things keeping women up at night.

Let’s look at some simple, effective ways to address these two issues so you can get some rest.

Reproductive support

If you find that you consistently struggle with sleep before your periods, or that good sleep is hard to come by since you entered perimenopause, changes in your hormones may be to blame. For natural support, consider an herbal supplement such as chaste tree berry, also known as Vitex.

A flowering shrub native to Europe that produces peppercorn-sized brown berries, chaste tree contains a number of active constituents, including antioxidant flavonoids. It may help relieve discomforts associated with a woman’s menstrual cycle, in addition to providing overall health and balance support.*

I often tell my clients that during the hormonal transition of menopause, when a woman’s ovaries are going through a “career change,” the adrenal glands have to pick up where the ovaries left off. To promote the adrenals’ ability to support hormone production, I recommend Rhodiola roses extract. This herb can support overall well-being, and can help fight fatigue and promote energy.*

The plant is a native of the mountainous regions of Asia and Europe, and its traditional uses include supporting physical and mental performance, as well as reducing feelings of lethargy. Russian researchers have categorized Rhodiola rosea as an adaptogen because of its ability to increase resistance to a variety of chemical, biological and physical stressors. There are more than 200 different species of Rhodiola, but Rhodiola rosea is the preferred choice because of the amount of the active compound, rosavin, that it contains.

Choose supplements with at least 3 percent rosavin, such as Vitacost Rhodiola Rosea; the recommended dose is two capsules (equal to 700 mg) in the morning and early afternoon.

Relaxation support

If you’re unable to sleep well because you have racing thoughts or “monkey mind” (a Buddhist term for unsettled restlessness, confusion and uncontrolled indecisiveness), supplementing with phosphatidylserine may help.*

This compound is a phospholipid (a type of fat) manufactured by the body, and it’s also found in meat, fish, dairy foods, white beans, barley and soy lecithin. Besides being vital for healthy brain function, phosphatidylserine can help promote a healthy adrenal response to stress and may help support cognitive function as we age.*

Taking a phosphatidylserine supplement ensures that you get a specific amount in a concentrated form. Vitacost Phosphatidylserine Complex is a great product, delivering both phosphtidylserine and phosphatidylcholine, which is important for supporting healthy cell membranes.

Take two capsules before bed with a high-protein snack, and another two capsules if you wake up in the middle of the night and can’t back to sleep.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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