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Vitacost Synergy Super EPA Omega-3 -- 1200 mg per serving - 60 Softgels


Vitacost Synergy Super EPA Omega-3
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Vitacost Synergy Super EPA Omega-3 -- 1200 mg per serving - 60 Softgels

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Vitacost Synergy Super EPA Omega-3 Description

A superior omega-3 formula to support heart health, the circulatory system and healthy triglyceride levels already within normal range†

 

What are the key benefits of Vitacost® Super EPA?

  • Eicosapentaenoic acid, or EPA, is the superior omega-3 to support cardiovascular and circulatory health†
  • Supports healthy triglyceride levels already within normal range†
  • Supports a healthy, balanced mood†
  • An important nutrient for optimal nervous system function and cellular health†
  • An essential nutrient for joint health†

Vitacost® Super EPA is a targeted wellness solution - just for you.

  • Provides 1,200 mg omega-3 fatty acid, EPA, per serving‡
  • Supplies 300 mg omega-3 fatty acid, DHA, per serving
  • Highly purified, highly concentrated and sustainably sourced
  • Contains 30 servings per bottle

‡Ethyl Ester Form


Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.

 

About Synergy by Vitacost
Working with your body, Synergy supplements can keep you headed in the right direction. These formulas feature standardized herbal extracts, scientifically researched ingredients and high potencies – all at the best value possible. Synergy provides premium nutrition, because your health is too precious to be making sacrifices. Find your everyday essentials and targeted wellness support in this growing selection of well-researched, quality supplements.


Directions

As a dietary supplement, take 2 softgels daily with food or as directed by a healthcare professional.

 

Keep dry and at room temperature (59°-75°F [15°-24°C]).

 

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Softgels
Servings per Container: 30
Amount Per Serving% Daily Value
Calories20
Calories from Fat15
Total Fat2 g3%
Omega-3 Fatty Acids
(derived from purified fish oil)
1600 mg*
   Eicosapentaenoic Acid (EPA)‡1200 mg*
   Docosahexaenoic Acid (DHA)‡300 mg*
*Daily value not established.
Other Ingredients: Gelatin, vegetable glycerin, wate, natural flavor and mixed tocopherols (antioxidant).
‡Ethyl Ester Form
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Things You Should Be Doing If You’re Trying to Lose Weight

You’ve probably heard that weight loss equals diet plus exercise. However, achieving long-term weight loss involves a lot more than an exercise routine and proper portion sizes. In fact, making some easy lifestyle changes will help you lose weight while also benefiting your overall health. Adopt these five healthy habits to increase your odds of weight-loss success.

Woman Measuring Her Waist Because She's Trying to Lose Weight | Vitacost.com/blog

Prioritize sleep

Inadequate sleep may not only affect our mood, focus and immune system, but it can also sabotage weight loss. Cortisol, the stress hormone, increases when we have a bad night’s sleep, which in turn slows the production of the hormone needed to grow muscles. Remember: The more muscle we have, the more fat we will burn, so having a healthy sleep pattern is essential for proper metabolic functioning.

Make sure to get at least seven to eight hours of sleep each night, going to bed and waking up at the same time — even on weekends, if possible. Being more physically active during the day, having a dark room (wear a sleep mask, if needed), turning electronics off before bedtime and using a salt lamp will enhance the quality of your sleep.  

Stay positive

Get rid of the negative self-talk in your head. Constantly having negative thoughts about why you skipped your workout or how you feel deprived of certain foods will only sabotage your long-term weight-loss goals. Our minds are one of the strongest muscles we have, so being positive is very empowering.

Having positive thoughts motivates and energizes us. So when you make it to the gym, skip the sugar in your morning drink, choose a healthy meal over grabbing some fast food and give yourself a pat on the back. Acknowledge these small accomplishments when they happen and feel good about them. Stay excited by thinking of the lasting benefits your weight-loss journey will provide.

Practice gratitude daily

Practicing gratitude daily helps you be more aware of your physical and mental health, which at the same time, improves your overall health. Begin each day thinking of what and who you are grateful for.  Find the smallest things throughout the day — a smile someone may give you, eating a healthy lunch, a compliment at work — that you can find gratitude in.

If it helps, write down three things you are thankful for at the end of each day. Being grateful will strengthen your willpower and help you feel more powerful in your long-term health habits.

Find a new hobby

Often, being bored and have nothing to do leads to eating — even if we aren’t hungry. Watching TV or scrolling through social media is also another culprit for mindless eating. Hobbies such as gardening, hiking, or horseback riding are great when you can get outside, but if you’re stuck indoors, try something that will keep you occupied and not munching.

Hobbies such as adult coloring, painting, knitting, learning to play a musical instrument, photography, sewing and quilting are terrific because they keep your hands and mind busy. Having a hobby you enjoy can also reduce stress, lower heart rate and improve overall health.

Take supplements

Certain supplements may help support weight loss and fat burning. For instance, vitamin D supports the immune and nervous systems, while omega-3 fatty acids can help balance your mood, potentially warding off emotional eating.

Before introducing any new supplements into your daily routine, always be sure to consult your doctor to confirm that you are taking the right kinds in the right amounts for your individual health needs.

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.

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