Vitacost Tapioca Flour - Non-GMO and Gluten Free Description
Made from the starch of the cassava plant, tapioca flour is an excellent grain-free and gluten-free alternative to traditional flour for binding, thickening and baking.
Made from the starch of the cassava plant
Perfect alternative to traditional flour
Use for thickening and binding your favorite recipes
Won’t separate when refrigerated or frozen
No additives, fillers or preservatives
Certified Gluten free
Vegan and Non-GMO
No gluten? No problem! It's easy to swap conventional flour with Vitacost™ Gluten-Free Tapioca Flour. Made from the starch of the cassava plant, it's an excellent binder and thickening agent for crusts, sauces and soups. Use with other Vitacost™ gluten-free four to make the perfect baking blend.
Use with other Vitacost® gluten-free flours to make the perfect baking blend.
Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP).
To make Oatmeal-Cranberry Muffins
2 cups rolled oats
1 cup Vitacost® Gluten-Free White Rice Flour
1/2 cup Vitacost® Gluten-Free Tapioca Flour
1/2 cup Vitacost® Gluten-Free Potato Starch
2 teaspoons baking powder
1/2 teaspoon baking soda
2 teaspoon xanthan gum
1 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup butter, softened
3/4 cup brown sugar
3/4 cup granulated sugar
1 cup milk
1 cup dried sweetened cranberries
Preheat oven to 350°F. Line 48 mini-muffin cups with paper liners.
In a medium bowl, sift together the oats, flour, starch, baking powder, baking soda, xanthan gum, salt and cinnamon. In a large bowl, beat the butter on medium speed until creamed, add sugars and beat until light and fluffy. Beat in the milk, mixing until combined. On low speed, beat in the flour mixture. With a spatula, fold in the dried cranberries until they are evenly distributed throughout the batter.
Fill each mini-muffin cup three-quarters full with batter.
Bake for 14 minutes or until a toothpick poked into the middle of a muffin comes out with only a few crumbs.
Cool on a wire rack. Store at room temperature in an airtight container for up to 3 or refrigerate for up to 5 days.
Keep box dry and at room temperature (59°-86°F [15°-30°C]).
GMOS, gluten, additives, fillers, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/4 Cup (Approx 40 g)
Servings per Container: About 23
|Amount Per Serving||% Daily Value|
|Total Fat||0 g||0%|
| Saturated Fat||0 g||0%|
| Trans Fat||0 g|
|Total Carbohydrate||35 g||13%|
| Dietary Fiber||0 g||0%|
| Total Sugars||0 g|
| Includes 0g Added Sugars||0%|
|Vitamin D||0 mcg||0%|
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Tapioca flour.
May Contain: Soy, Milk.
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No-Bake & Dairy-Free Cherry Cheesecake Dip
You’d hate to challenge your Great Aunt Mildred, but her beloved cherry cheesecake recipe is so 1960. It’s time for an update! Here’s a healthier, easier and much quicker way to enjoy a sweet, creamy dessert with graham cracker crust and tart topping. This no-bake dip is a fancy, delicious addition to any party or gathering. Get ready for rave reviews from the family—maybe you'll even get a compliment or two from Aunt Mildred herself!
8 oz. vegan cream cheese
1 (13.5-oz) can full-fat coconut milk (chill and scoop out solid pieces, about 1 cup)
1/4 cup maple syrup
1 tsp. vanilla
2 cups organic frozen cherries, pitted
1/2 cup water
2 tsp. vanilla
2 Tbsp. organic cane sugar
1 Tbsp. tapioca flour
Graham Cracker Crumble
1 box Enjoy Life Vanilla Honey Graham Cookies, crushed
- In a large bowl, combine cream cheese, solid coconut milk, maple syrup and vanilla. Cover and chill for an hour.
- Meanwhile, in a small saucepan, bring cherries, water, vanilla and sugar to boil. Simmer 5 minutes, stir in tapioca and remove from heat.
- Set aside to cool and place in fridge to chill.
- When ready to serve, put cheesecake dip on pie plate, top with cherry mixture and crumbled cookies. Alternatively, portion into individual serving cups with crumble, dip and then cherries.