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Vitacost Vitamin C including Rose Hips -- 500 mg - 100 Tablets


Vitacost Vitamin C including Rose Hips
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Vitacost Vitamin C including Rose Hips -- 500 mg - 100 Tablets

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Vitacost Vitamin C including Rose Hips Description

Supplies 500 mg of vitamin C, including rose hips.


What are the key benefits of Vitacost® Vitamin C including Rose Hips?

  • Vitamin C supports the development and repair of the body’s tissues*
  • Vitamin C is needed to form the protein collagen, which the body uses to make skin, tendons, ligaments and blood vessels*
  • Because vitamin C is an antioxidant, it can reduce damage that free radicals cause to the body’s cells*

Why is Vitacost® Vitamin C including Rose Hips your everyday essential?

  • Supplies 500 mg of vitamin C—including rose hips—per single-tablet serving
  • Contains 100 servings per bottle
  • High quality at a great value!

 

Potency • Purity • Pride

All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.

 

About Vitacost® Brand

The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent formulas that support – and easily fit into – your daily life. Whether it’s Everyday Essentials you’re looking for or Targeted Wellness support, Vitacost® Brand supplements offer the high-quality solution you need at the value price you deserve. We continuously look for ways to improve technology, processes and ingredients, so you feel confident about what you’re putting in your body or giving to your family. And it’s all right here, at Vitacost.com®.


Directions

As a dietary supplement, take 1 tablet daily with food, or as directed by a healthcare professional.

 

Keep dry and at room temperature (59°- 86° F [15° - 30°C]).

Free Of
Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 100
Amount Per Serving% Daily Value
Vitamin C
(as ascorbic acid)
500 mg556%
Rose Hips Extract (4:1) (fruit)
equivalent to 50 mg of rose hips
12.5 mg*
*Daily value not established.
Other Ingredients: Microcrystalline cellulose, calcium carbonate, dextrin, vegetable stearic acid, hydroxypropyl methylcellulose, pharmaceutical glaze, vegetable magnesium stearate and silicon dioxide.
Warnings

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What Every Supplement Taker Should Know About Vitamin C

With sniffle season upon us, now is a good time to take some extra steps -- like washing your hands more frequently, eating well and getting enough sleep -- to best support your immune system. While your diet should always include a variety of nutritious foods for overall wellness, you might consider paying particular attention right now to getting enough of a well-known immune-supporting nutrient: vitamin C.

Should You Take a Vitamin C Supplement?

What is vitamin C?

Vitamin C, otherwise known as ascorbic acid, is a water-soluble vitamin found mainly in citrus fruits and green vegetables. It functions as an important antioxidant that promotes overall health and may also be beneficial in supporting healthy immune function, cardiovascular health, skin and blood vessel maintenance and your body’s normal response to minor injury.*

Best food sources of vitamin C

Because it’s a water-soluble nutrient, vitamin C isn’t stored by your body and must continually be replaced. To make sure you're getting enough, fill your plate with colorful fruits and veggies such as oranges, lemons, grapefruit, strawberries, papaya, kiwi, goji berries, cantaloupe, leafy greens, tomatoes, potatoes, bell and chili peppers, broccoli and cauliflower.

Tips for taking vitamin C supplements

Taking a vitamin C supplement can be a good way to ensure you’re getting an optimal amount of the nutrient, for example, if your diet is lacking vitamin C-rich foods. There are a few important things to keep in mind when supplementing.

First, avoid taking too much vitamin C at once. If you take a high-dose C supplement, your body will simply eliminate much of it, and it may trigger digestive issues such as diarrhea. The most effective way to take vitamin C is to divide it into smaller doses throughout the day, which will help keep your body’s vitamin C levels on an even keel.

Second, remember that vitamin C is also called ascorbic acid. Those who have a history of gastritis (inflammation of the stomach lining) or acid reflux (heartburn) may find that these conditions are irritated by the natural acidity of vitamin C. Instead, try taking a better-tolerated form of vitamin C -- one that has been buffered. If the label on a product says “vitamin C ascorbate,” it means that the ascorbic acid has been buffered. Vitamin C is often buffered with the mineral calcium, which can provide an extra bonus for those trying to meet their calcium needs with dietary supplements.

How much vitamin C do you need?

The Recommended Daily Allowance (RDA) for vitamin C in adults is 90 milligrams a day for men and 75 milligrams a day for women, though many supplements supply higher levels to offer additional benefits.*

Best ways to take vitamin C supplements

Vitamin C supplements should be taken with water because vitamin C is a water-soluble vitamin (which means, simply, that it dissolves in water). Supplements come in capsules, tablets, chewable pills or “gummies”, along with powders that can be mixed into drinks or food.

To avoid potential disgestive troubles, start by taking a low dose, then slowly increase the amount to bowel tolerance. If you begin to experience loose stools, back off -- and then maintain this dose of vitamin C for daily support.*

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. 

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