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Vitamin C for Kids

Growing kids have growing nutritional needs – that’s why it’s important to ensure your child is getting the proper vitamins and minerals. Vitamin C, also known as ascorbic acid, is an important supporter of wellness; it acts as an antioxidant, promotes overall health and is known to support healthy immune function, heart health, healthy skin and so much more.

Because it’s water-soluble, vitamin C isn’t stored by the body and needs be replenished whenever possible. Eating lots of foods that are high in vitamin C, such as broccoli, kale and citrus fruits, can help keep levels up. If your kiddos aren't keen on eating plenty of C-rich foods, you may consider adding a supplement to their routine to fill in any gaps. Available in multiple forms, shapes and flavors, including yummy gummies, it’s easier than ever to provide the appropriate levels of this beneficial nutrient to your kids. “C” for yourself how fun and easy vitamin C for kids can be!

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