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Walden Farms Calorie Free Dressing Blue Cheese -- 355 mL


Walden Farms Calorie Free Dressing Blue Cheese
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Walden Farms Calorie Free Dressing Blue Cheese -- 355 mL

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Save 15% off Code SNACK Ends: 2/26 at 7 a.m. ET

Save 15% off Code STRONG Ends: 2/26 at 9 a.m. ET

Walden Farms Calorie Free Dressing Blue Cheese Description

  • Naturally Flavored with Other Natural Flavors
  • 0g Net Carbs
  • Zero Calories
  • Fat Free

Small Swaps • Sae Calories™

Calorie Free

Fat Free

0g Net Carbs

Cholesterol Free

Gluten Free

Sugar Free

Guilt Free

 

Making Healthy Taste Delicious™

The Walden Way®

 

Culinary-Inspired Blends of Herbs and Spices

No Artificial Flavors or Dyes


Directions

Shake Well.

Refrigerate after opening.

Free Of
Calories, fat, carbohydrates, gluten, cholesterol.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 Tbsp. (30 mL)
Servings per Container: About 12
Amount Per Serving% Daily Value
Calories00%
Total Fat0 g0%
Cholesterol0 mg0%
Sodium310 mg13%
Total Carbohydrate Less than1 g0%
   Dietary Fiber Less than1 g3%
   Total Sugars0 g
     Incl. 0g Added Sugars0%
Proteing
Not a significant source of saturated fat, trans fat, vitamin D, calcium, iron and potassium.
Other Ingredients: Water, organic white vinegar, salt, organic apple cider vinegar, microcrystalline cellulose, titanium dioxide (color), corn fiber, xanthan gum, natural flavors, propylene glycol, alginate, monk fruit juice concentrate, sodium citrate, dried onion, lactic acid, dried garlic, mustard powder, ascorbic acid and mixed sunflower tocopherols to preserve freshness, gellan gum, yeast extract, cellulose gel, dried parsley, stevia REB M, blue cheese (pasteurized milk, cultures, salt enzymes).

Contains: Milk.

Warnings

 

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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3 Easy Diet Changes to Improve Cholesterol

You want to enjoy a long, healthy life, and you know that eating right can help you achieve that goal. One key aspect of health: Monitoring your cholesterol. And that's where eating right can help. The American Heart Association (AHA) emphasizes that by making lifestyle changes, you can take strides toward having healthy cholesterol levels.

Changes for Healthy Cholesterol

Be sure to talk with your healthcare provider about your own condition and discuss dietary changes first. With that in mind, here are some positive shifts you can make to your diet to improve your cholesterol levels based on the AHA's guidelines:

1. Limit total fat intake to less than 25 to 35 percent of your total calories each day.

For  breakfast, consider a bowl of low-fat, heart-healthy oatmeal. This cereal contains soluble  fiber, which can help reduce low-density lipoprotein (LDL),  or "bad," cholesterol. Try Bob's Red Mill Gluten-Free Rolled Oats.

2. Limit saturated fat intake to less than 7 percent of total daily calories.

This guideline can be particularly tricky when it comes to condiments such as salad dressing and  mayonnaise. However, Walden Farms makes fat-free salad dressings, such as  Walden Farms Calorie Free Blue Cheese and fat-free mayonnaise.

3. Limit trans fat intake to less than 1 percent of total daily calories.

When it comes  to this guideline, beware of crackers and cookies. We're crackers about  Suzie's Agave Sweetened Kamut Puffed Cakes.  They're low in calories, big in munch-ability! As for cookies, you can't  miss with Miss Meringue Meringue Fat-Free, Gluten-Free, Vanilla Cookies. They're just sweet enough and melt on your tongue for a sensation you'll love.

To keep your cholesterol at the optimum levels, get the rest of your fat from monounsaturated and polyunsaturated fats. Examples include:

 

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