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Weleda Birch Body Scrub -- 5.1 fl oz


Weleda Birch Body Scrub
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Weleda Birch Body Scrub -- 5.1 fl oz

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Connect to Nature with Weleda | Vitacost.com

Weleda Birch Body Scrub Description

  • Gently Exfoliates & Smoothes the Skin

This gentle exfoliant naturally refines and invigorates the skin. Natural plant wax pearls and pure plant oils gently massage the skin, supporting cell renewal without drying or disturbing the skin's natural balance. The skin is left soft and silky smooth. Dermatologically tested.


Directions

In the shower, massage into wet skin with circular motions particularly over the thighs, hips and bottom. Rinse thoroughly. For best results, use in combination with Birch Cellulite Oil. To protect the skin's natural balance, gentle exfoliation is recommended once per week.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Ingredients: Water (aqua), coco-glucoside, sesamum indicum (sesame) seed oil, alcohol, disodium cocoyl glutamate, beeswax (cera alba), copernicia cerifera (carnauba) wax, hydrogenated castor oil, prunus armeniaca (apricot) kernel oil, glycerin, fragrance (parfum), chondrus crispus (carrageenan), betula alba leaf extract, ruscus aculeatus root extract, rosmarinus officinalis (rosemary) leaf extract, xnathan gum, lactic acid, limonene, linalool and citral.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Pack Your Gym Bag With These Essentials, According to a Trainer

Being prepared for a gym workout is important. Sure, you could just show up and use the facility’s communal towels, limited toiletries and water fountains; but why not make the most of your efforts (and stay safe at the gym) by bringing your own supplies? It doesn’t take much time, and you’ll appreciate the convenience of having everything you need all in one place. Torso View of Woman in Workout Studio Packing Gym Bag Essentials into Gray Duffel Bag on Floor | Vitacost.com/blogHere’s how to properly pack a gym bag.

First, which type of bag is best?

There’s no shortage of options when it comes to gym bags – you’ll find them in all shapes, sizes and colors. Most importantly, you want a bag that’s functional, meaning it has plenty of room inside, pockets on the outside and a sturdy strap. You might also consider durability. Look for something that can be wiped down easily. Besides the actual gym bag, you might want to consider purchasing smaller totes, wet bags or zippered pouches to store personal items and to keep workout gear separate. This also will help keep things organized and easy to access. Now let’s pack it up with gym bag essentials.

What to Pack in a Gym Bag

Workout items

Workout clothing, socks, workout gloves and small quick dry workout towel Headband Elastic hair bands Sneakers Combination lock (using a combination lock for your locker is easier than having to carry a key) Headphones

Personal necessities

Natural sport deodorant Soap/body wash (or exfoliating body wash); (no time for a shower? Try a cleansing body spray) Natural cornstarch body powder Body lotion (choose a non-greasy lotion for post workout) Foot powder if needed (or sprinkle in sneakers post workout) Dry shampoo Oil blotting papers Spray facial toner

First Aid

Ibuprofen pain reliever Bandages

Nutrition/snacks

Reusable water bottle (16 oz. or more) Pre-workout energizer packets (for convenience; just mix with water). Naturally flavored organic gummy snacks (good to keep handy in case you feel a little light headed during your workout) Shaker bottle Post-workout plant protein powder packets (easy on the digestive system) Nutritional protein bar
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