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Amy and Brian Coconut Water Original -- 17.5 fl oz


Amy and Brian Coconut Water Original
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Amy and Brian Coconut Water Original -- 17.5 fl oz

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Amy and Brian Coconut Water Original Description

  • Be Better
  • Great Taste
  • No Preservatives
  • Refreshing
  • Non-GMO
  • BPA Free

You are active, energetic, get things done.  You know you need to hydrate, get extra potassium, electrolytes, and minerals and you need it now! and it has to be tasty!

 

Drink up! we made this for you.  Fresh coconuts, never from concentrate.  Non-gmo, all natural, nothing artificial

tasted good, refreshing, nourishing.

 

Like you, we just want to be better!


Directions

better if chilled

Free Of
Preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 8 fl oz (240 mL)
Servings per Container: 2
Amount Per Serving% Daily Value
Calories52
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g0%
Cholesterol0 mg0%
Sodium48 mg2%
Potassium302 mg9%
Total Carbohydrate13 g4%
   Dietary Fiber0 g0%
   Sugar12 g
Protein0 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron0%
Other Ingredients: Coconut water.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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3 Electrolyte Smoothies for Runners

Have you ever experienced muscle fatigue, side stitches, dizziness or cramping in your legs or stomach? Runners may know these symptoms all too well. These are sure-fire signs of electrolyte imbalance, and they’re very common in runners and endurance athletes. When you sweat a lot, you lose a lot. That’s why it’s so important to replenish the body’s four major electrolytes: sodium, potassium, calcium and magnesium. Maintaining your body’s fluid balance will ensure you reach optimal performance during training and on race day. Here are three delicious, post-workout smoothies that will help you do just that!

Instead of filling up on electrolyte drinks that are high in simple sugars and loaded with artificial ingredients, make your own runner’s smoothie. These are packed with essential minerals and vitamins to replenish those electrolytes in a healthier, whole-food way.

2 Glasses of Berry-Beet Booster Homemade Electrolyte Drink on Wood Table #recipe | Vitacost.com/blog

Berry-Beet Booster

1/4 cup coconut water
1/4 cup almond milk
1/4 avocado peeled and chopped
1/2 cup fresh or frozen blueberries
1 Tbsp. beet powder
1 Tbsp. chia seeds
1-2 tsp. agave or honey
1/2 lemon or lime, squeezed
Crushed ice

Directions: Place all ingredients in a blender and process until smooth, about 30 seconds. Top with a sprinkle of sea salt.

Watermelon, Beet & Banana Homemade Electrolyte Drink on Wood with Banana Slices & Heart-Shaped Beets #recipe | Vitacost.com/blog

Superfood Revitalizer

1/2 cup Super Kale plus Beet Juice Blend
1 banana sliced
1 pear
1/2 cup watermelon
1 cup spinach
1 Tbsp. hemp seeds
1 Manuka honey stick
Pinch of sea salt
Crushed ice

Directions: Place all ingredients in a blender and process until smooth, about 30 seconds.

2 Glasses of Spirulina Coconut Homemade Electrolyte Smoothie on White Table with Spirulina Powder #recipe | Vitacost.com/blog

Green Coconut Refresher

1 cup unsweetened coconut milk
1 kiwi
1 cup kale
1/4 avocado, peeled and chopped
1/2 cup pineapple
2 Tbsp. hemp seeds
1 tsp. spirulina powder
Crushed ice

Directions: Place all ingredients in a blender and process until smooth, about 30 seconds.

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