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Amy and Brian Pulp Free Coconut Juice -- 6 Cans


Amy and Brian Pulp Free Coconut Juice
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Amy and Brian Pulp Free Coconut Juice -- 6 Cans

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20% off: Hurry, enter promo code GLUTENFREE20 at checkout by 5/31 at 7:00am ET to save!

Amy and Brian Pulp Free Coconut Juice Description

  • 100% Juice
  • No Preservatives
  • All Natural No Sugar Added
  • A Refreshing Isotonic Beverage Containing Potassium and Magnesium
  • Drink Before or After Exercise or To Combat Dehydration

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Can (10 fl oz)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories70
  Calories from Fat0
Total Fat0 g0%
  Saturated Fat0 g*
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium90 mg4%
Total Carbohydrate17 g6%
   Total Sugars14 g
     Includes 0g Added Sugars0%
Protein0 g*
Vitamin D0 mcg0%
Calcium27 mg3%
Iron0 mg0%
Potassium390 mg11%
*Daily value not established.
Other Ingredients: Coconut water.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Are You Dehydrated? Watch for These Signs and Symptoms

Finally, summer is here, bringing with it scorching heat and lots of sunshine. Whether you’re planning to lounge by the pool, hit the beach, hike your favorite trail or jet off on a vacation, hydration is going to be key to feeling your best. No matter what activities you’re enjoying, it’s important to stay mindful and check in with yourself on your hydration status. Dehydration can sneak up easily in the summer heat!

Water Pouring into Glass on Checkered Blue Napkin on Wooden Table Outdoors to Represent Summer Safety Through Hydration | Vitacost.com/blog

What is dehydration?

Water is a fundamental element that allows our bodies to work at peak function. Did you know that up to 60 percent of an adult’s body weight is water? Most of it is found inside cells, in what’s known as the intracellular space. The rest is found in our blood vessels (called the intravascular space) and spaces between cells-(the interstitial space). 

Water plays many roles in the body, including regulating body temperature, forming saliva, lubricating joints and transporting carbohydrates and proteins through the bloodstream.

Drinking enough water is crucial because if we do not, dehydration can set in. Dehydration typically happens when the amount of water leaving the body is greater than the amount taken in. Our bodies eliminate water daily through sweat (which cools the body), water vapor (as we exhale with each breath) and waste (flushed from our bowels). 

The body may lose fluids more rapidly than normal if experiencing illness such as a high fever, diarrhea or vomiting. When dehydration appears it commonly means that the body is beginning to decline in its ability to work normally, which leads to signs/symptoms related to the fluid loss.

Signs and symptoms of dehydration

The signs and symptoms of dehydration can range from mild to severe. For adults, allowing thirst to be a guide is an appropriate measure for most healthy individuals.

Intake of more fluids is recommended if you're experiencing these issues:

How to prevent dehydration

To avoid dehydration, drink plenty of fluids, especially if you live in a hot and humid climate. Daily fluid intake recommendations vary by age, gender and pregnancy or breastfeeding status.  (Watch for signs of hydration in kids, especially if they're spending time outdoors.) Generally, adult women should drink three liters, about 12 cups, daily. Adult men should drink four liters, about 16 cups, daily.

Keep in mind that we get approximately 20 percent of our daily fluid intakes from the foods we eat. Always aim to set realistic goals when looking to increase overall fluid intakes.

Tips for staying hydrated:

  • Use an app to track your cups of water
  • Carry around your water bottle and add ice for a refreshing beverage
  • Eat water-rich foods such as cucumbers, watermelon or zucchini
  • Make your own freezer pops out of blended fruit
  • Add fruit to your beverage of choice to increase the water content
  • Don’t skip meals, fluids are found in many foods we eat
  • When planning outdoor activities, schedule them during the cooler part of the day

Following these tips will not only help you stay hydrated, but it will make you feel better. Now go grab a cup of ice-cold water and have some fun in the sun.

Drinking up is easy with these helpful products!

 Laird Superfood Hydrate Drink Mix Original  | Vitacost.com/blog

EcoVessel Boulder TriMax Insulated Stainless Steel Water Bottle | Vitacost.com/blog

Brita Rapids Stream 10 Cup Pitcher - Lake Blue | Vitacost.com/blog

Harvest Bay Coconut Water Canned Original | Vitacost.com/blog

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

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