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Ancient Harvest Quinoa Harmony™ Organic Tri-Color Grains -- 14.4 oz


Ancient Harvest Quinoa Harmony™ Organic Tri-Color Grains
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Ancient Harvest Quinoa Harmony™ Organic Tri-Color Grains -- 14.4 oz

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Ancient Harvest Quinoa Harmony™ Organic Tri-Color Grains Description

  • Complete Protein 6g per serving
  • 100% Whole Grain
  • USDA Organic
  • Gluten Free
  • Non-GMO
  • Kosher

This organic Harmony Quinoa is soon to become your family's favorite. Whether you're looking to enjoy for breakfast, create delicious sides or build a main course, your family will request this incredible ancient grain again and again. Nutritious food has never been so irresistible.


Directions

How to Cook Quinoa

  1. Bring 1 cup quinoa 2 cups water to boil.
  2. Reduce to simmer, cover.
  3. Cook about 15 min. until water is absorbed.
  4. Cooked grain appears soft + translucent.

If using rice cooker treat quinoa like rice: 2 parts water to 1 part quinoa - stir, cover, cook.

Free Of
Gluten and GMOs

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup Dry (48 g)
Servings per Container: 7
Amount Per Serving% Daily Value
Calories180
Calories from Fat25
Total Fat3 g4%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Carbohydrate30 g11%
   Dietary Fiber3 g10%
   Sugars3 g
Protein6 g12%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Other Ingredients: Organic whole grain white quinoa, organic whole grain red quinoa, organic whole grain black quinoa.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Roasted Sweet Potato & Fig Quinoa Salad

A cornucopia, also called a horn of plenty, is a symbol of abundance and nourishment overflowing with spoils of the harvest. You could think of this seasonal salad as a plate of plenty. Assembled with spice-dusted roasted sweet potato, tri-color quinoa, figs and pecans, this side dish is a cornucopia of sweet, savory and spicy flavors that’s wholly comforting. Make this one in advance and store in the fridge! Sweet Potato Quinoa Salad with Figs & Pecans on White Plate | Vitacost.com/blog

Roasted Sweet Potato & Fig Quinoa Salad

  • 1-1/2 lbs. sweet potato (peeled, cut into small pieces)
  • 2 Tbsp. olive oil
  • 1 red onion (diced)
  • ½ tsp. salt
  • ½ tsp. cinnamon (ground)
  • ¼ tsp. nutmeg (ground)
  • ¼ tsp. cayenne pepper
  • ½ tsp. garlic powder
  • 3 Tbsp. red wine vinegar
  • 4 Tbsp. olive oil
  • 1 Tbsp. maple syrup
  • 1 tsp. ginger (grated)
  • 2 Tbsp. parsley or cilantro (minced)
  • ½ cup dried figs (chopped small)
  • 2 cups tri-color quinoa (cooked)

Optional:

  • Chopped pecans
  • Chopped pears or apples
  1. Preheat oven to 425 degrees F. Line sheet pan with parchment paper and set aside.
  2. In mixing bowl, add sweet potato, onion, olive oil, salt, cinnamon, nutmeg, cayenne pepper and garlic powder and toss to combine.
  3. On sheet pan, spread mixture and roast 25-35 minutes, stirring at midway point, until crispy and cooked through.
  4. Set pan aside to cool to room temperature.
  5. In large mixing bowl, whisk together red wine vinegar, olive oil, maple syrup, ginger and rosemary.
  6. Add cooked quinoa, sweet potato mixture and figs to bowl and mix to combine.
  7. Garnish with chopped pecans, if desired, and serve as is or on salad greens or parsley leaves.

Chef’s Notes: Add chopped pears or apples for more fall flavors and bit of crunch.

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