Ancient Harvest Traditional Quinoa Description
Modern Food from Ancient Fields™
In our kitchen, ancient never gets old. This quinoa takes a time-tested, plant-based, nutrient-dense ingredient and turns it into a delicious break from rice that's ready for real life's fast pace. It'll make your next dish feel more like "quin-whoa".
Directions
Cooking Instructions
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Bring 1 cup quinoa, 2 cups water to boil. Reduce to simmer, cover.
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Cook about 15 minutes until water is absorbed.
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Cooke grain appears soft and translucent.
If using rice cooker treat quinoa like rice, 2 parts water to 1 part quinoa. Stir, cover, cook
Free Of
Gluten, GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup Dry (45 g)
Servings per Container: 17
| Amount Per Serving | % Daily Value |
|
| Calories | 170 | |
|
| Total Fat | 2.5 g | 3% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Carbohydrate | 29 g | 11% |
|
| Dietary Fiber | 3 g | 11% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0%` |
|
| Protein | 6 g | 12% |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 21 mg | 2% |
|
| Iron | 2 mg | 10% |
|
| Potassium | 250 mg | 6% |
|
Other Ingredients: Organic white quinoa.
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Reviews
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Simple Quinoa Veggie Salad
If you’re ever tempted to think that simple means boring, here’s a recipe to change your mind. Using seemingly simple, whole-food ingredients, this vibrant salad is a winner with its bright flavor and wealth of nutrients. It’s loaded with a rainbow of zucchini, yellow summer squash, orange bell peppers and grape tomatoes. Fresh veggies mingle with protein-packed quinoa and garbanzo beans – and a tangy, tasty lemon-balsamic vinegar dressing – offering a light dish that bursts with wholesome flavor.
Simple Quinoa Veggie Salad
- 1-1/2 cups quinoa (rinsed)
- 3 cups water
- 1 cup zucchini (chopped)
- 1 cup yellow summer squash (chopped)
- 1 cup grape tomatoes (cut in half)
- 2 orange bell peppers (chopped)
- 1 15 oz. can garbanzo beans, drained and rinsed
- 1 tsp. salt
- 1 tsp. garlic powder
- 1/2 tsp. pepper
- 1/2 lemon (juice)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. white balsamic vinegar
- Basil (for garnish)
- In pot, bring quinoa and water to boil. Reduce to slow simmer for 10-12 minutes, or until all water is gone.
- Remove quinoa from heat and cover for 10 minutes, then let cool.
- In bowl, whisk together lemon juice, olive oil and vinegar.
- Once quinoa is cooled, combine with chopped veggies, garbanzo beans, salt, garlic, pepper and lemon dressing. Toss together until well combined.
- Transfer to dish; garnish with basil.
- Store in fridge for up to three days.
– Serve warm or chilled.
– Garnish with your favorite herbs such as parsley or rosemary. You can also add them directly into the salad.
– This recipe makes a large amount. Simply cut the recipe in half or freeze some for later.
Add the ingredients to your cart to make this flavorful salad!
