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Ancient Nutrition Multi Men's 40+ -- 90 Capsules


Ancient Nutrition Multi Men's 40+
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Ancient Nutrition Multi Men's 40+ -- 90 Capsules

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Ancient Nutrition Multi Men's 40+ Description

  • 21 Vitamins and Minerals
  • Ancient Superfoods
  • Adaptogenic Herbs
  • Coryceps Extract
  • Fermented Selenium
  • TCM Inspired
  • Whole Food Dietary Supplement

Ancient Nutrition for the Modern World

 

Formulated using the Traditional Chinese Method (TCM) of Super Nutrition, Ancient Multi Men's 40+ formula combines:

 

• An array of vitamins and minerals, including co-enzymated B vitamins, Soy-Free Vitamin K2 (MK-7), Vitamin A (beta-carotene), probiotic-fermented Vitamin E, enzyme-activated Zinc and Selenium

 

• Herbal extracts including Ginseng extract, Ginkgo Biloba extract and Fenugreek

 

• Ancient superfoods including tonic mushrooms, bone broth, liver from New Zealand cattle, wild fish roe and more - for a breakthrough in nutrition for men 40+.

 

Inspired by TCM

New Zealand Liver: Ancient Nutritional Powerhouse

Fenugreek Seed: Super Seed for Men's Health

Ginger Extract: Warming Wellness Spice

 

Paleo Friendly • Keto Friendly • Adaptogenic Herbs

Enzyme Activated • Ancient Superfoods • Powered by Fermentation


Directions

Suggested Use: Adults take 3 capsules per day with 8 oz of water or your favorite beverage. Can be taken with or without food.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 3 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin A (as beta carotene*)2925 mcg325%
Vitamin C *60 mg67%
Vitamin D *63 mcg (2520 IU)315%
Vitamin E *48 mg320%
Vitamin K (as menaquinone-7)90 mcg75%
Thiamin *6 mg500%
Riboflavin (as riboflavin-5 phosphate)6.5 mg500%
Niacin (as niacinamide*)18 mg113%
Vitamin B6 (as pyridoxal-5 phosphate)31.5 mg1,853%
Folate (as(6S)-5-methyltetrahydrofolate, glucosamine salt)900 mcg DFE225%
Vitamin B12 (as methylcobalamin)10 mcg417%
Biotin *300 mcg1,000%
Pantothenic Acid *13 mg260%
Calcium (from organic eggshell)54 mg4%
Iron **3 mg17%
Iodine **160 mcg107%
Magnesium **40 mg10%
Zinc **15 mg136%
Selenium *200 mcg364%
Manganese *2 mg87%
Chromium *400 mcg1,143%
TCM Men's 40+ Blend
Bovine Liver, Organic Fo-Ti Root Extract, Organic Fenugreek Seed, Chicken Bone Broth, Beef Bone Broth, Organic Ginkgo Leaf Extract, Organic Green Tea Leaf Extract, Organic Turmeric Root Extract, Organic Hericium erinaceus (Lion's Mane) Mushroom Extract, Organic Cordyceps Mushroom Extract, Wild Hake Roe, Rosa roxburghii Fruit Extract, Tienchi Ginseng Root Extract
628 mg*
*Probiotic Fermented Nutrient **Enzyme Activated Mineral
Other Ingredients: Saccharomyces cerevisiae, gelatin.

Contains: Egg, hake.

Warnings

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of an accidental overdose, call a doctor or poison control center immediately.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What Happens When You Stop Taking Supplements?

[vc_row][vc_column][vc_column_text]At some point, many people taking supplements decide they either don’t need or want to take them any longer. But is it safe to abruptly stop taking supplements? Or is a tapered approach to quitting a better idea? According to experts, “supplement withdrawal” side effects may be a real thing to consider  when changing your supplement routine. These can potentially include symptoms like fatigue, headaches and digestive changes. Woman Holding Vitamins & Water Glass Considering What Happens if She Were to Stop Taking Supplements | Vitacost.com/blog Whether you’re looking to change the type of supplements you take, or you want to stop altogether, there are some best practices you’ll want to keep in mind.

Side effects of quitting supplements cold turkey

What types of supplement withdrawal side effects are possible when you quit taking things like vitamins, minerals, adaptogens or pre-workout formulas? Depending on how you stop using them, how long you’ve been taking them, and your individual reaction, side effects may include:
  • Low energy, fatigue and lethargy
  • Muscle weakness
  • Poor concentration
  • Mood changes
  • Sleep-related issues
  • Digestive issues such as constipation
  • Weakened immune system

Which supplements are most likely to cause withdrawal?

Because they often contain stimulants such as caffeine, typically along with other nutrients and herbs, “energy supplements” or “brain boosters” may be most likely to cause side effects when you give them up. Once your body becomes accustomed to the boost in energy that these provide, you may experience a lull, brain-fog or mood changes once they’re no longer in your system. Other types of supplements that you might want to reconsider quitting “cold turkey” include:
  • Sleep-enhancing formulas that contain herbs such as ashwagandha, valerian or melatonin. No longer taking these could possibly cause restlessness or other sleep issues.
  • Mood-altering herbs such as St. John’s Wort or 5HTP. If you find that these help lift your mood, ending their use can potentially lead to mood fluctuations.

How should you stop using supplements to avoid feeling crummy?

Ideally it’s best to quit gradually in order to give your body a chance to adjust. You’re least likely to struggle through the withdrawal process if you take several weeks to decrease how much you take. If you have any known deficiencies — for example in a nutrient such as vitamin D, iron or vitamin B12 — then it’s wise to discuss supplementation plans with your doctor in order to avoid any health issues.

Switching to a new supplement? What to consider 

More interested in switching to a different type of supplement instead of one you’re currently taking? Then you’re probably less likely to experience side effects. Of course this can vary from person to person. Generally speaking, it’s best not to transition from taking high doses of one nutrient (such as zinc) right to taking high doses of another. Taking a multivitamin daily can help take care of this issue. It’s also a good idea to start with a lower dose of most supplements and to gradually increase as you test your reaction. Again, be sure not to drastically change your supplement routine if you’re deficient in a specific nutrient. If you’re not, and just want to experiment with taking something new, here are some suggestions:
  • Consider transitioning from a single B vitamin (such as B12) to a B complex formula instead, this way you cover broader nutrient needs.
  • If you supplement to support your immune system, such as with vitamin C, try something like zinc and probiotics instead (or all three) for similar benefits.
  • If you’re looking to gain more energy, consider adding iron to your routine if you’re not already (plus B12 if you’re a plant-based dieter). Other potential supplements to help with energy include ashwagandha and functional mushrooms such as Lion’s Mane.

Supplements to avoid taking long-term

There are some nutrients and herbs that it’s best to take for shorter durations rather than an extended time period. To prevent your body from becoming too dependent on them, don’t take these supplements long-term unless you’re working with a healthcare provider:
  • Laxatives (even “natural” types like senna)
  • Stimulants, such as guarana
  • John’s Wort
  • Adaptogens such as rhodiola or valerian (typically they’re taken for about 3 to 6 moths before breaking for several months)
  • Kava
  • High doses of calcium
  • High doses of vitamin A
  • Soy isolates/phytoestrogens
  • Herbs that can affect hormone levels such as black cohosh and chasteberry
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