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Ancient Nutrition Regenerative Organic Certified - Gut Recovery Probiotics -- 50 billion CFU - 60 Capsules


Ancient Nutrition Regenerative Organic Certified - Gut Recovery Probiotics
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Ancient Nutrition Regenerative Organic Certified - Gut Recovery Probiotics -- 50 billion CFU - 60 Capsules

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Ancient Nutrition Regenerative Organic Certified - Gut Recovery Probiotics Description

  • Regenerative Organic Certified® Gut Recovery Probiotics
  • Clinically Studied Bacillus Coagulans, Plus 9 Other Probiotic Strains
  • Proprietary Probiotic Strain Bacillus Subtilis AB22
  • Supports A Healthy Immune System
  • Reduces Occasional Constipation, Gas And Bloating
  • Supports Healthy Elimination
  • Supports Healthy Gut Function
  • Helps To Maintain Healthy Gut Microflora
  • Supports Healthy Digestive Function
  • Promotes Proper Digestion And Nutrient Absorption

This powerful formula packs 50 billion CFU with gut-friendly superfoods: oyster mushroom mycelium, lion’s mane mushroom mycelium, mustard seed extract and fermented licorice root all grown in nutrient-dense soil.

 

Ready to help keep your gut health on track?
This first-of-its-kind formula brings you 50 billion CFUs¹ from 10 diverse probiotic strains, including resilient soil-based organism probiotics (SBOs) and lactic acid bacteria (LABs) – as well as prebiotics, postbiotics and superfoods grown on Regenerative Organic Certified® farms.

 

Key Ingredients

 

Superfood Blend
Here’s something we’re proud of: this formula packs in Regenerative Organic Certified® (ROC™) lion’s mane mushroom mycelium, oyster mushroom mycelium, organic mustard seed extract and organic fermented licorice root. Our ROC™mushroom mycelium are Ancient Farmed; they were grown on our founders’ own Regenerative Organic Certified® farmland. Together these ingredients have been used for centuries to support healthy digestion and gut health.

Fermentation
Fermentation works to unlock important nutrients and compounds within the ingredient, which helps make it easier for your body to absorb — so you’re getting more out of the supplements you’re taking.

10 diverse probiotic strains
This formula combines soil-based organisms with lactic acid bacteria for a diverse formula. It also includes proprietary strain Bacillus subtilis AB22, which is a highly effective, live culture strain that was primarily developed by Ancient Nutrition founder Jordan Rubin. Designed to survive and thrive in your gut, Regenerative Organic Certified® Women’s Once Daily Probiotics provides 25 billion CFU(1) in every serving. (1)At end of Best By Date. Store in a cool, dry place.

Prebiotics and postbiotics
We take a trifecta approach to gut health by pairing clinically studied probiotics with prebiotics and postbiotics. Prebiotics act as fuel for probiotics, and postbiotics are the metabolites (enzymes and organic acids) that are created by probiotics. Together, they provide powerful support for digestive health.

 

Clinically Studied Ingredients
Whenever possible, we believe in using ingredients backed by clinical studies. “Clinically studied” means our ingredient is a) supported by proven research, b) backed by peer-reviewed studies and c) tested for efficacy, safety and transparency. Using clinically studied ingredients means that when we make claims about our products, we really mean them.


Directions

Suggested Use: Adults take 2 capsules per day.

 

No Refrigeration Needed.

Free Of
Gluten, dairy, soy, nuts, BPA and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Selenium (from Superfood Blend)60 mcg109%
Superfood Blend
Regenerative Organic Certified® Lion's Mane (Hericium erinaceus) Mushroom Mycelium, Regenerative Organic Certified® Oyster (Pleurotus ostreatus) Mushroom Mycelium, Organic Mustard Seed (Brassica juncea) Extract, Organic Fermented Licorice Root
1.5 g*
Probiotic Blend
Bacillus subtilis AB22, Bacillus coagulans, Saccharomyces boulardii, Bifidobacterium lactis, Bifidobacterium breve, Bifidobacterium animalis, Enterococcus faecalis, Lactobacillus brevis, Lactobacillus Fermentum, Lactobacillus reuteri
57 mg (50 billion CFU)*
*Daily value not established.
Other Ingredients: Organic pullulan, organic apple cider vinegar.

Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, egg, fish.

Warnings

If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement. Keep out of reach of children. Color and odor may vary from lot to lot. Notice: Use this product as a food supplement only. Do not use for weight reduction.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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How to Reset Your Gut Naturally: A Guide to the "4 R" Approach

[vc_row][vc_column][vc_column_text]Guides to doing a "gut health reset" often promise to get your gut back on track in a week or less. While it's true that following simple steps can help you feel better in the short term, truly healing your gut requires identifying the root of your symptoms and committing to a lifestyle of gut-friendly habits. Your gut gets assaulted from multiple angles throughout your life. Ultra-processed foods, antibiotics and even environmental chemicals can change how your gut functions and create a cycle of inflammation, damage and symptoms that increasingly worsens. Damage that takes years to develop doesn't go away in a few days, but with time, it is possible to eliminate triggers, stop the cycle and give your gut what it needs to heal itself.

Curly Haired Woman Drinking Green Smoothie in Kitchen to Represent Concept of How to Reset Your Gut Naturally

Causes of poor gut health

Your gut is equipped with collections of immune cells called gut-associated lymphoid tissue (GALT). The GALT works with other parts of the immune system to identify, target and eliminate pathogens and antigens in the gut environment. Inflammation is a natural part of this process, and it usually calms down once the invader is removed. But a constant influx of pro-inflammatory or allergenic foods can overstimulate your immune system and cause chronic inflammation that damages the intestinal barrier—a lining of cells that prevents food and microbes from escaping into your bloodstream. Inflammation can cause tight junctions in the intestinal barrier to open up, a condition known as increased permeability or "leaky gut." Large particles like bacterial toxins and partially digested proteins can leave the gut through these spaces and trigger immune responses and inflammation elsewhere in your body, leading to systemic symptoms.

Signs you may need a gut health reset

Symptoms like bloating, gas, constipation, diarrhea or abdominal pain are often the first signs of problems with gut health. As the cycle progresses and permeability increases, you may also experience:
  • Fatigue
  • Rashes
  • Joint or muscle aches
  • Food intolerances
  • Recurring infections
  • Unexplainable fevers
  • Mood swings
  • Confusion or fuzzy thinking
  • Environmental cross-reactions
  • Mouth sores or lesions
  • Cracks in or around the lips
  • Autoimmune reactions
  • Unexplained weight changes
Having one or two symptoms isn't likely a cause for concern, but multiple new, persistent or worsening issues could be a sign that you need a gut health reset.

How to reset your gut naturally

The term "reset" is a bit misleading; it suggests a quick process like rebooting a computer. A true reset is more like wiping your hard drive and starting fresh from the factory settings: it's longer and more complicated, but it's the best way to finally resolve longstanding problems. Jeffrey Bland, Ph.D. and founder of the Institute For Functional Medicine developed a gut health program called "4 R" that's still widely used among practitioners of functional medicine and integrative wellness. It progressively addresses the potential causes of gut issues in four steps:
  • Remove
  • Replace
  • Reinoculate
  • Repair
Bland recommends following this gut reset for a total of 12 weeks. Healing may take longer if your gut has been subject to repeated assaults.

Cautions and considerations before starting a gut reset

Ruling out underlying infections or conditions before doing a gut health reset is critical. If you've been experiencing gut problems for a long time or you recently developed abdominal pain or a change in bowel habits, consider testing for:
  • Small intestine bacterial overgrowth (SIBO), a condition where too many microbes grow in your small intestine
  • Helicobacter pylori, a bacteria that can cause bloating, stomach pain and ulcers
  • Functional gastrointestinal problems, such as gastroparesis or hiatal hernia
  • True food allergies that provoke immune reactions
  • Active gastrointestinal infections
If you have one of these conditions, the 4 R approach could make your gut health worse instead of better. Other factors like stress, exercise and toxin exposure may also contribute to gut inflammation and should be addressed as part of your regimen. Consult with your doctor or a qualified functional medical professional before starting the 4 R program, and check in with them regularly for support and symptom updates throughout the process.

The 4-Step Gut Health Reset

1) Remove irritating foods and chemicals

The first step in 4 R aims to remove known and potential causes of gut inflammation, including:
  • Pathogens and parasites
  • Internal and external toxins
  • Nutrient-poor foods like refined grains and sugar
  • Low-quality fats and oils
  • Foods to which you're allergic or intolerant
In place of these foods, focus on eating:
  • Gluten-free whole grains like quinoa, millet and brown rice
  • Fresh, frozen or lightly cooked fruits and vegetables
  • Allergy-friendly seeds like pumpkin, sunflower and flax
  • Proteins like beans, fish and poultry
  • Mushrooms
You may use oils like avocado, flax and cold-pressed extra-virgin olive along with your favorite herbs and spices to cook and season your meals. In her book, Digestive Wellness, Elizabeth Lipski, Ph.D., CCN, CHN, recommends following this process, known as an elimination diet, for two weeks to three months. You may need to exclude additional foods during this time if your symptoms are severe or you have multiple known food allergies.

2) Replace missing digestive aids

Step two supports healthy digestion by replacing or stimulating the things that help your body break down and absorb food, such as hydrochloric acid (HCl), digestive enzymes and bile. Several supplements can be helpful during this phase, including:
  • Digestive bitters to support gastric secretions involved in digestion
  • Digestive enzymes, with or without HCl, to make it easier for your body to process proteins, fats and carbohydrates
  • Liver detox formulas to help remove pro-inflammatory toxins and compounds
Get tested to determine which, if any, of these supplements may benefit you. Take only what you need; overdoing it on enzymes or HCl can cause bloating, gas or heartburn.

3) Reinoculate the gut with healthy microbes

Following the first two steps should help your gut calm down and heal enough to be a good environment for the beneficial gut bacteria introduced in the third phase. In Clinical Nutrition: A Functional Approach, Bland cites several probiotic species commonly used to bring balance back to the gut:
  • Lactobacillus acidophilus
  • bulgaricus
  • thermophilus
  • Bifidobacterium bifidus
  • longum
  • breve
Re-introducing these beneficial bacteria may help regulate inflammation, support tight junctions in the gut barrier and promote the production of beneficial byproducts that support the healing process. Adding prebiotic fiber feeds probiotic species and helps them thrive. You can find supplements that contain both, but the best way to support probiotic bacteria is to eat a high-fiber diet like the one you began in the Remove phase. Fermented foods also contain small amounts of beneficial bacteria, so if you can tolerate them without symptoms, you can try adding sauerkraut, kefir, yogurt or tempeh.

4) Repair damage and soothe irritation

In the final step, you'll focus on supplements that support healthy immune responses, promote healing of the gut lining and provide nutrients that support good gut function, including: The exact combination of supplements you use will depend on your personal needs, such as the level of inflammation, severity of symptoms and extent of gut damage. You can usually find products that combine several gut health supplements so you don't have to take dozens of pills every day.

What to do after your gut health reset

The final phase after finishing all four steps is sometimes called the fifth R: "Rebalance." During this time, you'll work on adjusting your diet to re-incorporate foods you can now tolerate while continuing to avoid pro-inflammatory foods, oils and additives. It’s also the time to develop habits like stress reduction and regular exercise. Resetting your gut for long-term health means committing to an intense regimen for three or more months and sticking with a gut-friendly diet when it's over. But it's worth the effort if you can finally start feeling better. Note that the 4 R approach is just one type of gut health reset. It doesn't work for everyone, and it's not meant to address serious gut issues like IBD. Remember to consult with a medical professional before starting this or any gut reset program.

For further reading on gut health and resetting your gut

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