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Arrowhead Mills Natural Puffed Millet Cereal -- 6 oz


Arrowhead Mills Natural Puffed Millet Cereal
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Arrowhead Mills Natural Puffed Millet Cereal -- 6 oz

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Arrowhead Mills Natural Puffed Millet Cereal Description

  • Low Fat
  • Whole Grain Single Ingredient
  • Kosher
  • Vegan
  • No Added Sugar Or Salt
  • Non GMO
  • Kosher

Millet, the "Little Giant". The smallest of all grains, Millet has been cultivated in the East since 4000 BC. With its complete protein and low fat composition, millet has been a staple longer than wheat and rice. It makes a tasty, puffed cereal, to be enjoyed anytime.

Whole grain cereal

A sodium free food

A cholesterol free food

Low fat

No added salt or sugar

Natural-no artificial anything.

 

Foods made form whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and certain other diseases.


Directions

Preheat oven to 350 'F. In large mixing bowl mix all ingredients except puffed millet.  Fold i puffed Millet and scrape into lightly oiled 8'' square baking dish.  Bake for 20-25 minutes , or until lightly browned.
Free Of
Salt, sugar, sodium, fat and cholesterol, artificial anything.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Cup Dry (15 g)
Servings per Container: 11
Amount Per Serving% Daily Value
Calories60*
  Calories from Fat0*
Total Fat0.05 g1%
  Saturated Fat0 g0%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg3%
Potassium65 mg2%
Total Carbohydrate11 g4%
  Dietary Fiber1 g4%
  Sugars0 g*
Protein2 g*
Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%
Thiamin8%
Riboflavin2%
Niacin2%
*Daily value not established.
Other Ingredients: Puffed whole grain millet.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Puffed Millet, Coconut & Chocolate Chip Granola Bars

Puffed rice, puffed corn, puffed grains of all sorts are scooped into cereal bowls and spooned up for breakfast around the world every day. But if you’ve ever given homemade granola bars a whirl, you know the main ingredient – rolled oats – is usually flat. If you prefer a chewy, soft snack, no need to change a thing. But if you like your bars with a bit of crunch, these sweet squares will complete your morning.

Puffed Millet, Chocolate Chip & Coconut Granola Bars

Puffed Millet, Coconut & Chocolate Chip Granola Bars

Make 16 squares

Ingredients

2 cups unsweetened shredded coconut
5 cups puffed millet or puffed quinoa
1 cup hemp hearts
1 cup old-fashioned rolled oats
¾ cup dark chocolate chips
2/3 cup raisins
1 cup tahini
1 tsp. vanilla extract
½ cup coconut oil, melted
2/3 cup brown rice syrup
1 tsp. salt

Directions

  1. In large bowl, combine puffed millet, hemp hearts, coconut, chocolate chips, raisins and salt.
  2. In medium bowl, combine coconut oil, tahini, vanilla and brown rice syrup; mix well.
  3. Pour wet mixture into dry mixture and stir well.
  4. Transfer mixture to parchment paper-lined 9”x13” baking sheet. Press down firmly (use bottom of a loaf pan and apply great pressure; you want these as condensed as possible).
  5. Refrigerate bars for at least four hours. Use serrated knife to cut into squares.
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