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Arrowhead Mills Organic Buckwheat Flour Gluten Free -- 22 oz

Arrowhead Mills Organic Buckwheat Flour Gluten Free
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Arrowhead Mills Organic Buckwheat Flour Gluten Free -- 22 oz

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Arrowhead Mills Organic Buckwheat Flour Gluten Free Description

  • 30g Whole Grains Per Serving
  • Certified Gluten Free
  • USDA Certified Organic
  • Non-GMO Project Verified
  • Good Source of Fiber
  • Kosher • Low Fat

ARROWHEAD MILLS® brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it.

Free Of
GMOs, gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 20
Amount Per Serving% Daily Value
Calories from Fat10
Total Fat1 g1%
   Saturated Fat0 g1%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium170 mg5%
Total Carbohydrate21 g7%
   Dietary Fiber3 g12%
   Sugars Less than1 g
Protein4 g
Vitamin A0%
Vitamin C0%
Other Ingredients: Organic buckwheat flour.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Homemade Strawberry Toaster Tarts

Arts and crafts are much more fun when you get to eat the finished product. But unlike that crunchy, bland macaroni art from Kindergarten, these heart-shaped toaster tarts are a real treat. That’s because you’ll stuff homemade pastry dough with strawberry jam, and then add a glaze for extra sweetness. Of course, it wouldn’t be an art form without wielding several tools and accessories to complete the project. So when you’re ready to craft, grab an apron, parchment paper, cookie cutters and a brush. If you can make it past the baking step, your hard work will pay off by the mouthful.

Heart-Shaped Homemade Pop Tarts with Strawberry Filling on Rack |

dairy-free * gluten-free

Pastry crust

1/3 cup gluten-free buckwheat flour
1/3 cup sorghum flour
1/4 cup brown rice flour
3/4 cup xanthan gum
1/3 cup tapioca starch
1/2 tsp. palm shortening (freeze before using so it’s cold)
1/2 tsp. salt
1-1/2 tsp. apple cider vinegar
4 Tbsp. water


1/4 cup strawberry jam


1/2 scoop Designer Protein Organic Pro 30 in Vanilla
5 Tbsp. unsweetened almond milk
Small pinch beet root powder for coloring (optional)


  1. Preheat oven to 400 degrees F.
  2. In a large bowl, whisk together all dry crust ingredients until combined.
  3. Using a pastry blender or a fork, cut in the cold shortening until mixture is coarse and crumbly.
  4. Add apple cider vinegar and water, mixing to form a dough consistency.
  5. Roll out a piece of parchment paper and dust with flour. Place dough ball in middle, and top dough with another piece of floured parchment. Roll out dough until about 1/8-inch thick.
  6. Using heart-shaped cookie cutters, cut out 6-10 hearts (must be an even number!). On half the hearts, spoon 1-2 tablespoons strawberry jam in the center, leaving room around the edges.
  7. Use water to wet edges of each jam-filled heart. Place a non-jam-filled heart on top, using a fork to press and seal the edges. Note: if dough cracks, wet your fingertips with water to smooth out.
  8. Bake tarts 10 minutes. Reduce heat to 350 degrees F and bake another 15 minutes. Tarts should be slightly golden.
  9. While baking, prepare protein glaze. In a small bowl, whisk together all glaze ingredients until smooth and well combined.
  10. Once tarts are baked and cooled completely, use a spatula to spread glaze over top. Sprinkle sugar or shredded coconut over glaze, if desired.

Recipe courteous of Designer Protein

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