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Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix -- 22 oz


Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix
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Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix -- 22 oz

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Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix Description

  • Buckwheat Pancake & Waffle Mix
  • Organic
  • Project Verified Non-GMO
  • 50% Whole Grain
  • Kosher
  • No Trans Fat
  • Rich Source of Fiber

Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix is a flavorful, nutritious, and energizing way to start the day. Whether using it to make traditional pancakes or blinis topped with salmon or caviar, this tasty pancake and waffle mix is made with organically grown whole buckwheat that offers many health benefits and a more distinctive flavor.


Directions

Pancakes (4")

1. 2/3 Cup Arrowhead Mills Buckwheat Pancake & Waffle Mix

2. 1 Egg beaten or egg substitute

3.  2 tsp. Oil

 

4. 2 tsp. Honey

5. ¾ Cup milk or water

Preheat griddle over medium high heat or preheat electric griddle to 375°F.


Stir ingredients to get rid of large lumps, batter may be slightly lumpy. Let batter stand for 2 minutes before cooking.


Scoop pancakes onto preheated griddle that has been lightly oiled. Turn pancakes when bubbles form on the surface and edges begin to dry, about 1 ½ minutes on each side.


Makes about 6 pancakes.

Store in a cool dry place.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/3 cup Dry Mix (45 g)
Servings per Container: About 14
Amount Per Serving% Daily Value
Calories230
Total Fat8 g10%
   Saturated Fat2 g10%
   Trans Fat0 g
Cholesterol80 mg27%
Sodium280 mg12%
Total Carbohydrate33 g12%
   Dietary Fiber4 g14%
   Total Sugar8 g
      Includes 4g Added Sugars8%
Protein9 g
Vitamin D0 mcg0%
Calcium172 mg15%
Iron1 mg6%
Potassium242 mg6%
Other Ingredients: Organic buckwheat flour, organic whole wheat flour, organic rice flour, leavening (monocalcium phosphate, baking soda, corn starch), salt.
Contains: wheat ingredients.
May contain: egg, milk and soybean ingredients
Warnings

Do not eat raw batter. Please cook fully before enjoying.

 

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