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Arrowhead Mills Organic Green Lentils Gluten Free -- 16 oz


Arrowhead Mills Organic Green Lentils Gluten Free
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Arrowhead Mills Organic Green Lentils Gluten Free -- 16 oz

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Arrowhead Mills Organic Green Lentils Gluten Free Description

  • Certified Gluten Free
  • Good Source Of Fiber
  • Good Source Of Iron
  • Resealable Bag
  • Organic
  • Your Guide To A Life Well Lived
  • 11g Plant Based Protein Per Serving
  • Kosher, Parve

The Power Of Plants

Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired educated, and supported millions to live well-believed lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.


Directions

Ingredients:

  • 4 Cups WATER
  • 2 Cups Arrowhead Mills® Green Lentils

Cooking Instructions:

Rinse and sort lentils. Place lentils with water in a large sauce pan. Bring to boil, reduce heat and simmer for 30 to 45 minutes, or until done. Makes 4 servings.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (44 g)
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories150
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate28 g10%
   Dietary Fiber5 g18%
   Total Sugars1 g
     Includes 0g Added Sugars00%
Protein11 g17%
Vitamin D0 mcg0%
Calcium15 mg2%
Iron3 mg15%
Potassium298 mg6%
Thiamin0.4 mg35%
Other Ingredients: Organic green lentils.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Lentil & Sweet Potato Skillet

Easy to make and nutritious, this green lentil and sweet potato skillet is savory, sweet, a little tangy and thoroughly comforting. Aromatic with sundried tomatoes and basil, this light but filling dish will become a go-to meatless favorite on a busy weeknight. Rule to live by: Never pass up an opportunity to try a new lentil recipe – they cook quickly, are packed with protein, and soak up the flavors they’re cooked with. Their culinary possibilities are endless! If you know, you know. Lentil and Sweet Potato Skillet on Countertop

Lentil & Sweet Potato Skillet

  • 1 large sweet potato (3 cups peeled and cubed)
  • 1 cup green lentils (rinsed)
  • 3 cups vegetable broth
  • ¼ cup sun-dried tomatoes
  • 2 cloves garlic (crushed)
  • ½ tsp. pink salt
  • ¼ tsp. black pepper
  • ¼ cup fresh basil (chopped)
  1. Preheat oven to 400 degrees F. Bake sweet potato for 30 minutes. Allow to cool; peel and cube.
  2. To large skillet, add broth and lentils and bring to boil. Reduce heat, cover and simmer 15 minutes.
  3. To skillet, add sweet potatoes, sun-dried tomatoes, garlic, salt and pepper. Stir together and simmer 10-15 minutes until sweet potatoes are soft.
  4. Stir in basil before serving.

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