Arrowhead Mills Organic Green Lentils Gluten Free Description
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Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired educated, and supported millions to live well-believed lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.
Directions
Ingredients:
Cooking Instructions:
Rinse and sort lentils. Place lentils with water in a large sauce pan. Bring to boil, reduce heat and simmer for 30 to 45 minutes, or until done. Makes 4 servings.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (44 g)
Servings per Container: About 10
| Amount Per Serving | % Daily Value |
|
| Calories | 150 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 28 g | 10% |
|
| Dietary Fiber | 5 g | 18% |
|
| Total Sugars | 1 g | |
|
| Includes 0g Added Sugars | 0 | 0% |
|
| Protein | 11 g | 17% |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 15 mg | 2% |
|
| Iron | 3 mg | 15% |
|
| Potassium | 298 mg | 6% |
|
| Thiamin | 0.4 mg | 35% |
|
Other Ingredients: Organic green lentils.
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Reviews
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Lentil & Sweet Potato Skillet
Easy to make and nutritious, this green lentil and sweet potato skillet is savory, sweet, a little tangy and thoroughly comforting. Aromatic with sundried tomatoes and basil, this light but filling dish will become a go-to meatless favorite on a busy weeknight. Rule to live by: Never pass up an opportunity to try a new lentil recipe – they cook quickly, are packed with protein, and soak up the flavors they’re cooked with. Their culinary possibilities are endless! If you know, you know.
Lentil & Sweet Potato Skillet
- 1 large sweet potato (3 cups peeled and cubed)
- 1 cup green lentils (rinsed)
- 3 cups vegetable broth
- ¼ cup sun-dried tomatoes
- 2 cloves garlic (crushed)
- ½ tsp. pink salt
- ¼ tsp. black pepper
- ¼ cup fresh basil (chopped)
- Preheat oven to 400 degrees F. Bake sweet potato for 30 minutes. Allow to cool; peel and cube.
- To large skillet, add broth and lentils and bring to boil. Reduce heat, cover and simmer 15 minutes.
- To skillet, add sweet potatoes, sun-dried tomatoes, garlic, salt and pepper. Stir together and simmer 10-15 minutes until sweet potatoes are soft.
- Stir in basil before serving.
Get the ingredients you’ll need and more from Vitacost.
