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Arrowhead Mills Organic Maple Buckwheat Flakes Gluten Free -- 10 oz

Arrowhead Mills Organic Maple Buckwheat Flakes Gluten Free
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Arrowhead Mills Organic Maple Buckwheat Flakes Gluten Free -- 10 oz

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Arrowhead Mills Organic Maple Buckwheat Flakes Gluten Free Description

  • Gluten Free
  • It's Simple: No Shortcuts, Just Great Tasting Flakes
  • 33g Whole Grains per Serving
  • USDA Organic
  • Non-GMO Prject Verified

Arrowhead Mills - America's Organic Company™

Arrowhead has been a pioneer and leader in organic cereals, baking mixes, grains and nut butters since our founding more than 50 years ago in 1960. Our organically grown ingredients are handled and distributed based on a strict set of standards

  • We purchase our wholesome ingredients directly from local suppliers whenever possible, thereby reducing the miles your food travels to market
  • We emphasize environmental responsibility by maintaining sustainable farming practices
  • We do not use potentially harmful synthetic pesticides and herbicides on our organically grown ingredients
  • We take decisive steps to shrink our carbon footprint and conserve our planet including post-consumer, recyclable packaging along with water based inks

The Wholesome Benefits of Whole Grain Maple Buckwheat Flakes

Arrowhead Mills Gluten Free Organic Maple Buckwheat Flakes were developed based on the principle that the best tasting foods can also be wholesome and nutritious too. These low fat crunchy whole grain flakes combine the rich taste of buckwheat pancakes covered in syrup. Go ahead, try 'em and see for yourself how good whole grains can taste!


Arrowheads Mills® provides the ultimate in whole grain goodness with an array of breakfast products to choose from and get your day started right. Whether you prefer puffs, flakes, shredded wheat, pancakes & waffles, or hot cereal Arrowhead Mills offers unparalleled all-natural nutrition, quality and taste.


» Certified Organic

» Whole Grain Cereal

» Gluten Free

» Low Fat

» Grown without Synthetic Pesticides

» Made with No Genetically Engineered Ingredients

» A Cholesterol Free Food

» Good Source of Vitamin C

» Vegetarian

» All Natural


Foods made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Low fat diets rich in whole grain foods and other plant foods may reduce the risk of heart disease and other certain diseases.

Free Of
GMOs, gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 1/3 cup (59 g)
Servings per Container: About 5
Amount Per Serving% Daily Value
Total Fat1.5 g2%
  Saturated Fat0 g0%
  Trans Fat0 g
Cholesterol0 mg0%
Sodium250 mg11%
Total Carbohydrate49 g18%
  Dietary Fiber4 g14%
  Total Sugars14 g
   Includes Added Sugars14 g28%
Protein4 g8%
Vitamin D0 mcg0%
Calcium13 mg2%
Iron1 mg6%
Potassium187 mg4%
Other Ingredients: Organic buchwheat grits, organic brown rice flour, organiccane sugar, organic maple syrup, organic buckwheat flour, organic honey, sea salt, ascorbic acid (Vitamin C) and Vitamin E (to preserve freshness).
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Tasty Ways to Win After-School Snacking

The “after-school snack” is a weekday tradition for many families, and with school starting up again, it can be difficult to come up with ideas to curb those post-school hunger pains. And even more so when food allergies are involved! Whether you’re a stay-at-home parent, or working full time, we’ve got a list of the perfect after-school snacks, from DIY dazzlers to on-the-go solutions from Enjoy Life Foods.

Got some time on your hands? Surprise your kids with these delectable DIY snacks when they get off the bus:

Mini Cookie Dunkers by Enjoy Life |

1. Mini Cookie Dunkers

Dunk, dunk, yum! Enjoy Life Mini Cookies are perfect vessels for this delicious dairy-free vanilla buttercream dip that’s convenient to pack in a lunchbox or enjoy after school.

Get the recipe >

Mini Chocolate Strawberry Skewers by Enjoy Life |

2. Mini Chocolate Strawberry Skewers

Sometimes it’s the presentation that makes all the difference. Take these adorable snack kabobs for example! What hungry kid would oppose a combination of soft-baked cookies and antioxidant-rich berries? We predict very few. For this recipe, alternate Enjoy Life Double Chocolate Brownie cookies with fresh strawberries. You could also mix it up with Protein Bites, Soft Baked Cookies, or a sliced Chewy Bar.

Get the recipe >

Chocolate Marshmallow Grain-ola by Enjoy Life |

3. Chocolate Marshmallow Grain-ola

Packed with plant-based protein, a Chocolate Marshmallow Grain & Seed Bar can be transformed into a delicious gluten-free granola with vegan chocolate and gluten-free cereal flakes!

Get the recipe >

Back-to-School Brain Food Trail Mix by Enjoy Life |

4. Back-to-School Brain Food

Nothing says “school snack” like a fun trail mix. Chop up your favorite Enjoy Life Chewy Bar (we’re fond of the carrot cake flavor!) and mix with a bag of Seed & Fruit Mix and gluten-free cereal for a nut-free treat.

Get the recipe >

Lentil Chips and Dip by Enjoy Life |

5. Lentil Chips & Dip

If your student prefers a more savory snack, Enjoy Life’s gluten-free lentil chips will hit the spot. Pair one of five delicious flavors with hummus, guacamole or vegan ranch dressing next time you need a snack packed with flavor!

Get the recipe >

On a time crunch?

If you don’t have time to prepare anything ahead of time, no sweat! So many Enjoy Life products are perfectly packaged into single-serve portions that taste great as-is, or with an effortless twist. Try the following:

Bank on bars: Stick a Chewy Bar or Grain & Seed Bar in your child’s backpack for a mid-day bite, or pair one with a delicious dip or spread (hello sunflower seed butter, melted chocolate or homemade jam!) for an easy, no-fuss snack.

Make a mini cookie jar: Instead of storing dozens of unwrapped cookies in a jar, opt for this grab-and-go option. Stock your jar with pre-portioned cookie packets your kiddos can easily grab when they get home. Not a fan of cookies before dinner? Swap them out for Enjoy Life Snack Packs or any of the bars mentioned above.

Create combo snacks: Convenient snacks don’t have to be boring. When your kid is craving something a little extra, simply add any of the aforementioned suggestions to something else! Some ideas include topping your child’s favorite yogurt with dairy-free mini chocolate chips. You can also crumble up nutritious gluten-free snack bars for a granola substitute.

Feeling inspired? We hope these ideas help you figure out how you can up the after-school snack game for your kids. If you have any of your own after-school snack hacks, be sure to share them on social media and tag @vitacost and @enjoylifefoods #eatfreely!

Enjoy Life Allergy-Friendly School Safety Checklist |

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