skip to main content

Atkins Endulge Peanut Butter Cups -- 5 Packs


Atkins Endulge Peanut Butter Cups
  • Our price: $6.69

  • +

Added to My List as a guest.

Your guest list will be saved temporarily during your shopping session.

Sign in to add items to your saved list(s).

1 item added to your list

Atkins Endulge Peanut Butter Cups -- 5 Packs

Oops! Something went wrong and we were unable to process your request. Please try again.

Heat-sensitive item: We strongly recommend using Overnight Shipping to your daytime location to ensure quality. Shipping to certain locations during hot weather is not recommended.

Atkins Endulge Peanut Butter Cups Description

  • 0g Sugar
  • 160 Calories
  • Only 1g Net Carbs

The Atkins Diet™ is based on delicious low-carb recipes and whole foods.  If you’re short on time, Atkins provides meal, snack and treat bars and shakes to keep you satisfied, even when you are on the go.
 
Counting Carbs? The Net Carb Count helps you count carbs that impact blood sugar.  Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.
 
This product can be used in following phases of the Atkins Diet™. Phases: 2 • 3 • 4


What can Atkins Bars do for you?

 

Advantage Meal – Great as a satisfying meal, or can be used as a super-filling snack.
Advantage Snack  – A filling snack or a light meal helps fight off hunger between meals and on the run.
Day Break Snack  – A filling morning snack or light breakfast helps fight hunger in between meals and on the run.
Endulge Treats – When cravings strike, reach for a treat or dessert without the added sugar.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Piece (17 g)
Servings per Container: 10
Amount Per Serving% Daily Value
Calories80*
Total Fat6 g8%
   Saturated Fat3.5 g18%
   Trans Fat0 g*
   Polyunsaturated Fat0.5 g
   Monounsaturated Fat2.5 g
Cholesterol0 mg0%
Sodium55 mg2%
Total Carbohydrate9 g3%
   Dietary Fiber2 g7%
   Total Sugars0 g
     Includes 0g Added Sugars0%
   Sugar Alcohol6 g
Protein1 g1%
Vitamin D0 mcg0%
Calcium10 mg0%
Iron0.2 mg2%
Potassium40 mg0%
Sugar Alcohols total includes 0g of glycerin. Rounded values
*Daily value not established.
Other Ingredients: Maltitol, cocoa butter, peanuts, polydextrose, unsweetened chocolate, polydextrose, milkfat, contains less than 2% of palm kernel and palm oil, soy lecithin, salt, natural and artificial flavors, sodium caseinate, mono and diglycerides, peanut oil, mixed tocopherols to maintain freshness), sucralose.

Contains peanuts, milk, soy.

Made in a facility that also uses wheat and tree nuts.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

No, You're Not Just Imagining That 'Hangry' Feeling (Here's Why it Happens)

Everybody knows the feeling: The time between meals stretches a little too long, and your stomach begins to rumble. Soon, you feel a little weak in the knees, and maybe a bit lightheaded.

You need food. And until you get it, you are going to be “hangry.”

Man Who is Hungry and Angry (or Feeling Hangry) Waiting for Food at Cafe Table | Vitacost/com/blog

What is hangry, and why do we get that way?

Hangry is modern slang for that state of mind when we are “hungry,” and feeling a little “angry” about the fact – thus, we are “hangry.” While hangry may describe an emotional state, the source of this angst is grounded in the body and how it reacts to food deprivation.

In fact, several factors can contribute to our feeling “hangry,” says Jessica Crandall, a registered dietitian nutritionist, certified diabetes educator and founder of Denver Wellness & Nutrition Center-Sodexo in Englewood, Colorado.  

Changes in gastric emptying, and falling hormone and blood sugar levels all can contribute to feeling hangry. These sensations – although unpleasant – actually play a positive and protective role.

Take the drop in blood sugar, for instance. When this occurs, the body’s natural response is to send hunger signals so glucose levels don’t fall dangerously.

“It’s part of your body’s normal response to signal you that your brain needs glucose, or that your body needs fuel,” Crandall says.

So, that hangry feeling is simply the body’s way of telling you it is time to eat.

Preventing yourself from getting ‘hangry’

Looking for food is the natural – and correct – response to being hangry. But just reaching for any type of sustenance can be counterproductive.   

For example, people who are eating less in an effort to lose weight can easily become hangry if they are not careful. “Then, they make really bad food decisions,” Crandall says. Eating junk food to satisfy your “hanger” can wreck your diet.

Rather than reacting to feeling hangry, try to avoid becoming hungry in the first place. “I think prevention is really the best focus,” Crandall says.

Crandall recommends always eating breakfast, preferably within one hour of waking. Then, eat approximately every four to six hours throughout the day.

“You’re really trying to get those hunger signals suppressed,” she says.

Making wise food choices also is critical to avoiding becoming hangry. Crandall recommends building your diet around lean proteins and produce, “because that’s really the basis for helping you to feel full and satisfied,” she says.

Eating whole grain and dairy products also helps you to fill in the “nutrient gap,” she says. In general, a high-fiber diet is more likely to keep you feeling full instead of hangry.

“Incorporate more of those high-fiber foods, those fruits and vegetables, those whole grains, nuts, beans,” she says.

By contrast, avoid simple carbohydrates, the sugars that are found in sodas, cookies, cereals and other foods.

“It’s going to spike your blood sugars, and then usually shortly thereafter they are going to drop,” she says. “That’s going to make you feel hangry.”

Staying hydrated is an overlooked way of avoiding feeling hangry. “Being dehydrated can also send you false hunger signals,” Crandall says.

What to do if you become hangry

No matter how hard you try, it is still likely that you will become hangry from time to time. That is especially true if a busy schedule makes it difficult to stay on your meal plan.

Crandall says its best to plan for this inevitability.

“I always try to plan in advance and put something in my purse or glove box that is going to be somewhat nutritious that I can grab,” she says.

For some people, that might be almonds. Others might find that something like a mint or a little bit of caffeine will “give them a burst of energy, or help sustain them a little bit longer,” Crandall says.

But those are short-term fixes. The key to avoiding feeling hangry is to plan your meals carefully, and to eat foods that are healthful, filling and satisfying.

“Hopefully, we can help encourage healthier eating habits so we are fuller longer,” Crandall says.

Vitacost is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms of Use.

Sign Up & Save

Get exclusive offers, free shipping events, expert health tips & more by signing up for our promotional emails.

  • Instant Online Service
  • 1-800-381-0759

    Monday-Friday 8am-9pm EST

    Saturday: 9:30am-6pm EST

    Sunday: Closed

Please enter a valid zip code
FLDC13
53485