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Atkins Protein Plus RTD Creamy Vanilla -- 4 Bottles


Atkins Protein Plus RTD Creamy Vanilla

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Atkins Protein Plus RTD Creamy Vanilla -- 4 Bottles

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Atkins Protein Plus RTD Creamy Vanilla Description

  • Protein-Packed Shake
  • Made with High Quality Dairy Protein
  • 30 g Protein • 7 g Fiber • 1 g Net Carbs • 1 g Sugar
  • Contains 5 g of Total Fat Per Serving
  • Steady Energy
  • Low Glycemic
  • 20 Vitamins & Minerals
  • Gluten Free

Deliciously Satisfying

 

Atkins® shakes give you the perfect combination of protein, fiber, carbs and essential nutrients to your hunger and provide steady energy throughout the day.

 

Enjoy all of our delicious flavors to satisfy your taste buds and keep your net carbs & added sugar in check.

 

What is the "Hidden Sugar Effect?"

It's common knowledge that consuming foods that contain large amounts of sugar may cause your blood sugar to spike. But did you know other types of carbohydrates may have the same effect on blood sugar?

 

At Atkins®, we call this the "Hidden Sugar Effect." For example - a medium sized bagel has the same impact on blood sugar as 8 teaspoons of sugar. An Atkins PLUS Creamy Milk Chocolate Shake has the same impact as 1 teaspoon of sugar.

 

Counting Net Carbs?

Fiber should be subtracted from the total carbs since it minimally impacts blood sugar.

Total Carbs (8 g) - Fiber (7 g) = 1 g Atkins Net Carbs

Free Of
Gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 11 fl oz 325 mL
Servings per Container: 4
Amount Per Serving% Daily Value
Calories180
Fat Calories45
Total Fat5 g8%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat0 g
   Monounsaturated Fat4 g
Cholesterol20 mg7%
Sodium200 mg8%
Potassium160 mg5%
Total Carbohydrate8 g3%
   Dietary Fiber7 g28%
   Sugars1 g
Protein30 g60%
Vitamin A0%
Vitamin C15%
Calcium70%
Iron0%
Vitamin D10%
Vitamin E20%
Vitamin K20%
Thiamin20%
Riboflavin20%
Niacin20%
Vitamin B620%
Folate35%
Vitamin B1220%
Biotin20%
Pantothenic Acid20%
Phosphorus50%
Iodine20%
Magnesium30%
Zinc20%
Selenium20%
Manganese20%
Chromium20%
Molybdenum20%
Other Ingredients: Water, protein blend (milk protein concentrate, calcium caseinate), contains less than 2% of soluble corn fiber, sunflower oil, vitamin and mineral blend, salt, natural and artificial flavors, dipotassium phosphate, sodium hexametaphosphate, carrageenan, gellan gum, sucralose, sunflower lecithin.
Vitamin & Mineral Blend: Magnesium phosphate, sodium ascorbate (vitamin C), zinc gluconate, DL-alpha-tocopherol acetate (vitamin E), manganese gluconate, niacinamide (vitamin B3), D-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), chromium chloride, riboflavin (vitamin B2), folic acid (vitamin B9), biotin (vitamin B7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin K1), cholecalciferol (vitamin D3), cyanocobalamin (vitamin B12).
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Finding Success in the Battle Against Obesity

Imagine a nation where one-half of the citizens are obese. That nightmarish vision soon might be reality in the United States.

By 2030, nearly 50% of Americans could be obese -- and 1 in 4 could be more than 100 pounds overweight, or “severely obese” -- unless current trends are reversed, according to a study published recently in the New England Journal of Medicine.

Plate With Scale Setting Filled with Fruits & Veggies in Heart Shape on Wood Table to Represent Concept of How to Prevent Obesity | Vitacost.com/blog

Severe obesity is expected to hit three groups particularly hard:

  • Women: 27.6% could be severely obese within a decade
  • NonHispanic black adults: 31.7%
  • Low-income adults: 31.7%

No part of the nation is immune to the surge in obesity rates. By 2030, the prevalence of obesity will be higher than 50% in 29 states, and no state will have obesity rates below 35%, according to the study.

Why is obesity soaring?

Several factors are contributing to the epidemic of obesity, says Sarah Muntel, a registered dietitian and bariatric coordinator at Community Health Network in Indianapolis.

For starters, people are consuming more calories and more poor-quality foods than ever before.

"The lifestyle of fast food, supersized portions and sugary drinks play a big role," says Muntel, who was not connected to the study published in the journal.

In addition, people are less active than they once were, and often are stuck in sedentary jobs that cause them to sit more.

Other factors -- such as taking certain medications, eating for emotional reasons, or even simple genetics -- contribute to weight gain.

In some cases, illness -- such as  Cushing’s disease or polycystic ovary syndrome -- can promote obesity.

"Some people are more likely to struggle with their weight than others," Muntel says. "It is really the mix of all of the above that drives obesity rates to increase."

Obesity health risks

As you pack on the pounds, the risks to your health increase dramatically. Health problems associated with obesity include:

  • Diabetes
  • Heart disease
  • Stroke
  • Some types of cancer
  • Gallbladder disease
  • Osteoarthritis
  • Sleep apnea

The toll of obesity can also lead to more subtle problems, such as body pain, mental illness and depression, and an overall lower quality of life, according to the U.S. Centers for Disease Control and Prevention.

Fortunately, simply shedding a few pounds can make a big difference in dropping your risk of such illnesses.

"Some of best 'wins' of weight loss are when a patient no longer needs blood pressure medicine, or can decrease their insulin," Muntel says. 

A dietitian's advice for how to prevent obesity

The best way to prevent obesity is to stop weight gain in its tracks soon after it begins, Muntel says.

"Monitoring weight over time is a good place to start," she says. "A 10-pound weight gain can lead to a 20-pound weight gain if you don't monitor."

In general, keeping a log of food choices, eliminating sugary drinks and "taking an extra lap around the neighborhood" can make a difference for most people, Muntel says.

However, she emphasizes that what works well for one person may not be best for another. "There is no magic cure," she says.

Instead, focus on making a few changes at a time and tracking to see what helps and what does not.

"You don't have to fix everything overnight," Muntel says. "It can be overwhelming, so choosing a few small changes and building would be a great plan."

For more tips on losing weight – and keeping it off – check out the CDC’s Healthy Weight webpage.

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