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Balanced Greens Pea Protein Unflavored -- 27 Servings


Balanced Greens Pea Protein Unflavored
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Balanced Greens Pea Protein Unflavored -- 27 Servings

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Balanced Greens Pea Protein Unflavored Description

  • Raw Vegan Pea Protein Powder
  • 20 g of Certified Organic Plant Based Protein Powder
  • With BCAAs and Iron Known to Boost Energy, Strength, Focus and More
  • Gluten Free • Non-GMO
  • Soy Free • Dairy Free • No Added Sugar

Our Organic Yellow Peas are grown in the USA and Canada, and are patented with a water extraction process with a low heat process. We only use the highest quality organic pea available, and yes they are tested for metals, chemical-free, hexane-free, allergen-free and tested for other contaminants. Our product has a great amino acid profile, with branched chain amino acids for energy, performance and strength This formula is ideal for athletes, vegans, vegetarians and those with sensitivities to soy, whey, gluten or other allergens.

Uses for our protein include: more energy, sport nutrition, muscle building or muscle maintenance, pre or post workouts, weight management or anyone needed more protein. To super-charge your Pea Protein add our Sport Endurance Recovery Fulvic Acid Minerals (nature’s most powerful form of antioxidants and electrolytes; also a catalyst, driving all nutrients deeper into your cells) Aids in overall health of the body and provides sustainable energy by entering the blood stream in minutes.

 

• Greater recovery from workouts, injury and stress 20 grams of protein per serving
• Helps with building muscle, muscle development and strength
• Helps to restore and rejuvenate cell life
• Extra support for bones, muscles and connective tissue
• Easily Digestible
• Increases stamina and endurance
• Promotes weight loss naturally, less hunger and calorie intake
• Promotes healthy hair, nails, skin and teeth
• Tested for contaminates
• Chemical-free, Hexane-free Allergen-free
• Smooth Texture


Directions

It mixes and dissolves easily with fork in water, almond milk, coconut milk, or other healthy beverage

Free Of
Aniimal ingredients, gluten, GMOs, soy, dairy and added sugar.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Scoop (26 g)
Servings per Container: 27
Amount Per Serving% Daily Value
Calories98
Total Fat0 g0%
   Saturated Fat0 g0%
    Trans Fat0 g
Cholesterol0 mg0%
Sodium300 mg13%
Total Carbohydrates2 g
   Dietary Fiber1 g3%
   Total Sugars0 g
     Added Sugars0 g
Protein21 g42%
Iron5.4 mg30%
Typical Amino Acid Profile:
mg per (26g) serving
Essential Amino Acids
Histidine460 mg
Isoleucine920 mg
Leucine1670 mg
Lysine1420 mg
Methionine160 mg
Phenylalanine1045 mg
Threonine720 mg
Tryptophan160 mg
Valine955 mg
Non-Essential Amino Acids
Alanine780 mg
Arginine1520 mg
Aspartic Acid2230 mg
Cysteine310 mg
Glutamic Acid3385 mg
Glycine775 mg
Proline820 mg
Serine985 mg
Tyrosine705 mg
Other Ingredients: Organic yellow pea.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Add These Shoulder Exercises to Your Routine for Better Posture

[vc_row][vc_column][vc_column_text]When it comes to an upper body workout, don’t forget about the shoulders! Incorporating a shoulder routine into your training strengthens and contributes to the overall tone and shape of your upper body. But it’s not all about appearances. Shoulder joints are very mobile and prone to injury. Building rotator cuff strength around the shoulder joint helps to reduce the likelihood of injury. A Woman in Workout Clothing Lifts a Dumbbell Above Her Head to Represent the Best Shoulder Exercises | Vitacost.com/Blog Other benefits to having strong shoulders include:  

The Best Shoulder Exercises

A complete shoulder strengthening workout will cover the major muscles in your shoulders. This includes the deltoids, trapezius and rotator cuff muscles. There are exercises that work all the muscle groups together and exercises that isolate single muscles. If you’re a beginner, consider starting with one exercise that strengthens the entire shoulder. After a few weeks, begin adding exercises that isolate specific muscles, making sure to balance your workout with other areas of the shoulder as well. Include your shoulder routine two times a week, performing each exercise for three sets of 8 to 10 repetitions.

Dumbbell shoulder press

Start your shoulder workout with the press, which will work the entire shoulder. One set using a light weight is a perfect warm-up.
  • While standing, hold a dumbbell in each hand and then raise to shoulder height with palms facing forward.
  • Slowly press up both dumbbells engaging your shoulders to lift the weight until your arms are straight above your head almost fully extended without locking your elbows.
  • While controlling the weight, lower both dumbbells back down to shoulder height, then press back up to the top without resting.
 

Front dumbbell lateral raises

Front lateral raises work to isolate the front of the deltoid muscle.
  • Begin by standing with your arms down by your sides, a dumbbell in each hand and palms turned in toward your body.
  • With palms facing down, slowly raise your arms in front of you until the dumbbells are parallel with your shoulder. Don’t lock elbows.
  • Without pausing at the top, lower the dumbbells while controlling the weights to the starting position.
 

Rear Deltoid Raises

The rear deltoid exercise will concentrate on the back of the shoulder (the rear deltoid).
  • Sitting on a bench, hold a dumbbell in each hand with palms facing inward and arms down by your sides.
  • While keeping a tight core, bend forward at the hips and keep a flat back.
  • Keep your eyes looking at the ground with a neutral neck and a slight bend in your elbows throughout the exercise.
  • Extend both arms out to the sides and control the weight as you lift up until arms come parallel with the floor.
  • Pause, then slowly lower the weight back to the starting position.
 

Shrugs (barbell or dumbbell)

Shoulder shrug exercises isolate and work the top of the deltoid and trapezius muscles.
  • Begin by standing with feet hip width apart, knees slightly bent and core engaged.
  • Hold a barbell or two dumbbells with palms facing your body and arms straight down in front of you.
  • Raise your shoulders toward your ears as high as you can and pause for a second.
  • Slowly lower your shoulder back to the beginning position.
  • Repeat.
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