Name: Shiitake Mushroom Gravy (Vegan & Gluten-Free)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 cups vegetable stock (warm or room temperature); 1/2 Tbsp. miso paste; 2 Tbsp. Bragg Liquid Aminos; 1 Tbsp. nutritional yeast; 3-1/2 oz. shiitake mushrooms (destemmed and diced); 3 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor; 1/2 yellow onion (diced); 2 tsp. minced garlic; Pinch sea salt; 1/4 tsp. black pepper; 1/2 tsp. thyme; 2 Tbsp. apple cider vinegar; 2 Tbsp. tapioca flour; 2 Tbsp. cassava flour; 1-1/2 tsp. SunButter Organic Sunflower Butter; 3/4 cup Sproud Plant-Based Milk

It’ll be easy to please everyone at your holiday table with this rich, umami gravy recipe. Sauté earthy mushrooms and sweet-spicy onion in buttery coconut oil, then whisk in gluten-free flour for a roux. For the perfect pour, add vegetable broth and blend – like magic, you have a flavorful, creamy vegan gravy. No one will have to hold back at pouring it liberally over mashed potatoes or mashed cauliflower. Get this easy-to-make, crowd-pleaser into your holiday repertoire.

Vegan Mushroom Gravy with Shiitakes in Silver Gravy Boat on Holiday Table | Vitacost.com/blog

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Shiitake Mushroom Gravy (Vegan & Gluten-Free)

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 8

Calories 97 kcal

Author Liana Werner-Gray

Ingredients

2 cups vegetable stock warm or room temperature
1/2 Tbsp. miso paste
2 Tbsp. Bragg Liquid Aminos
1 Tbsp. nutritional yeast
3-1/2 oz. shiitake mushrooms destemmed and diced
3 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor
1/2 yellow onion diced
2 tsp. minced garlic
Pinch sea salt
1/4 tsp. black pepper
1/2 tsp. thyme
2 Tbsp. apple cider vinegar
2 Tbsp. tapioca flour
2 Tbsp. cassava flour
1-1/2 tsp. SunButter Organic Sunflower Butter
3/4 cup Sproud Plant-Based Milk

Instructions

In large bowl, whisk together warm vegetable stock, miso, aminos and nutritional yeast until well combined. Set aside.
In large skillet over medium heat, add 2 Tbsp. oil and sauté onions and garlic; add pinch of salt and pepper.
Add mushrooms, 1 Tbsp. oil, thyme and vinegar; sauté until wilted and most liquid has evaporated.
Stir in flour and pour in warm stock. Continue stirring over medium heat until combined; let bubble for 3 minutes.
Add sunflower butter and plant-based milk and bring to simmer. Simmer 3-5 minutes until gravy is smooth and creamy, adjusting salt and pepper to taste.
Using stand or immersion blender, blend until completely smooth.

Recipe Notes

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Nutrition Facts

Shiitake Mushroom Gravy (Vegan & Gluten-Free)

Amount Per Serving

Calories 97 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 5g25%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Sodium 507mg21%

Potassium 78mg2%

Carbohydrates 10g3%

Fiber 1g4%

Sugar 1g1%

Protein 2g4%

Vitamin A 142IU3%

Vitamin C 2mg2%

Calcium 13mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.