Spicy Thai Noodles with Sunflower Satay Sauce

Liana Werner-Gray

by | Updated: August 18th, 2021

If you’re anything like us, you crave noodles on the regular. This clever dish combines rice noodles with spiralized sweet potato for a healthy hybrid of raw and cooked with half the carbs. Using sunflower seed butter and coconut aminos instead of peanuts and soy, the Asian-style satay sauce has a spicy, nutty-sweet flavor. Get this one on your roster for when your next noodle need arises.

Spicy Thai Noodles With Sunflower Satay Sauce | Vitacost.com/blog

Spicy Thai Noodles With Sunflower Satay Sauce | Vitacost.com/blog
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Spicy Thai Noodles with Sunflower Satay Sauce

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8
Calories 369 kcal
Author Liana Werner-Gray

Ingredients

Noodles

SunButter Sauce

Optional: 1/2 tsp. red chili flakes

Instructions

  1. Cook noodles according to package directions; drain and set aside.
  2. Use spiralizer or vegetable peeler to create sweet potato noodles. Combine with rice noodles.
  3. In saucepan over medium heat, combine oils, onion, garlic and ginger; sauté until golden brown, about 4 minutes. Lower heat and stir in remaining sauce ingredients; cook on low for 7 minutes until sauce thickens.
  4. Pour sauce over noodles and stir until covered.
  5. Garnish with green onions and fresh lime before serving.

Recipe Notes

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Nutrition Facts
Spicy Thai Noodles with Sunflower Satay Sauce
Amount Per Serving
Calories 369 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 5g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 826mg34%
Potassium 163mg5%
Carbohydrates 60g20%
Fiber 5g20%
Sugar 6g7%
Protein 8g16%
Vitamin A 4099IU82%
Vitamin C 8mg10%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.