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Bluebonnet Nutrition Age-Less Choice Whole Food Based Multiple Women 50+ -- 90 Caplets


Bluebonnet Nutrition Age-Less Choice Whole Food Based Multiple Women 50+
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Bluebonnet Nutrition Age-Less Choice Whole Food Based Multiple Women 50+ -- 90 Caplets

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Bluebonnet Nutrition Age-Less Choice Whole Food Based Multiple Women 50+ Description

  • Multinutrient Formula Specifically Designed for the Nutritional Needs of Women 50+
  • Gluten Free
  • Kosher

Bluebonnet's Age-Less Choice® for Women 50+ Caplets are a three-a-day whole food-based multivitamin and multimineral dietary supplement designed for women 50+ and are available in easy-to-swallow caplets for maximum assimilation and absorption.


Directions

As a dietary supplement, take three caplets once daily, preferably with a meal or as directed by a healthcare practitioner.
Free Of
Milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat, gluten, barley and sugar.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 3 Caplets
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamins & Minerals
Vitamin A
(as natural beta-carotene 2500 IU)
(as vitamin A palmitate 2500 IU)
5000 IU100%
Vitamin C (as L-ascorbic acid)500 mg833%
Vitamin D3 (as cholecalciferol)1000 IU250%
Vitamin E (as d-alpha tocopheryl succinate)200 IU667%
Vitamin B1 (as thiamin mononitrate)50 mg3,333%
Vitamin B2 (as riboflavin)50 mg2,941%
Vitamin B3 (as niacinamide)50 mg250%
Vitamin B6 (as pyridoxine HCI)50 mg2,500%
Folate (as folic acid)400 mcg100%
Vitamin B12 (as cyanocobalamin, methylcobalamin)600 mcg10,000%
Biotin300 mcg100%
Pantothenic Acid (as calcium D-pantothenate, pantethine)100 mg1,000%
Calcium (as citrate, malate)100 mg10%
Iodine (as potassium iodide)150 mcg100%
Magnesium (as oxide, bisglycinate chelate)50 mg12%
Zinc (as bisglycinate chelate)30 mg200%
Selenium (as bisglycinate complex)200 mcg286%
Copper (as bisglycinate chelate)1 mg50%
Manganese (as manganese gluconate)2 mg100%
Chromium (as nicotinate glycinate chelatet)200 mcg167%
Molybdenum (as glycinate chelate)100 mcg133%
Potassium (as glycinate complex)25 mg<1%
Inositol50 mg*
PABA (para-aminobenzoic acid)30 mg*
Choline Bitartrate20 mg*
Boron (as boric acid, glycine)3 mg*
Heart Health Blend
Pomegranate Pomegranate Whole Fruit Extract
(standardized to punicalagins & ellagic acid)
30 mg*
Tomato Extract
(providing 5% lycopene)
20 mg*
Coenzyme Q10 (as ubiquinone)10 mg*
Female Health Blend
Dong Quai Root Extract30 mg*
Flax Lignan Extract30 mg*
Red Clover Leaf Extract30 mg*
Black Cohosh Root Extract25 mg*
Brain Health Blend
Acetyl L-Carnitine (free form)50 mg*
Ginkgo Biloba Leaf Extract25 mg*
Phosphatidylserine Complex25 mg*
Joint Health Blend
Vegetable Glucosamine HCI200 mg*
MSM (methylsulfonylmethane, providing 34 mg of organic sulfur)100 mg*
White Willow Bark Extract25 mg*
Whole Food Phytonutrient Blend
Elderberry Fruit Extract30 mg*
Green/White/Black Tea Leaf Extract30 mg*
Turmeric Root Extract30 mg*
Marigold Flower Extract (providing lutein)10 mg
*Daily value not established.
Other Ingredients: Vegetable cellulose, stearic acid, vegetable magnesium stearate, vegetable beet glaze.
Contains Soybeans
Minerals are shown in their elemental value.
Warnings

Note: This product contains nutritional components tha tocntain phytoestrogens. If you have a hormone-related condition, please consult your healthcare practitioner prior to use.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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A Perk of Aging: You May Feel Less Stressed

Dreading getting older is fairly widespread. We all have a secret fear associated with aging, whether it’s losing our mind or our hair. Of course, there are legitimate problems that come with aging, such as disease, poverty, and loss of social status. But what if getting older isn’t the death sentence we believe it is? This idea that aging is a mixed bag is what social scientists call the “paradox” of aging. A growing body of research on aging suggests that contrary to popular opinion, aging brings with it surprising proficiencies: expertise, resilience and sturdier mental health.

Woman Experiencing the Healthy Aging Perk of Less Stress Relaxing in Hammock on Beach | Vitacost.com/blog

Several studies support the conclusion that older people are, if not happier, more positive than younger folks. A 2016 study in the Journal of Clinical Psychiatry found that among more than 1,500 San Diego residents aged 21 to 99, the 20-somethings were the most stressed out, while those in their 90s were the most satisfied.

The mellowing that comes with age is real. Older people tend not to sweat the small stuff. According to an article in Time magazine that quotes study author Dilip Jeste, a geriatric psychiatrist and director of the Center on Healthy Aging at the University of California, San Diego, “older people are more able to brush off life’s small stressors and accumulate a valuable thing called wisdom: being emotionally stable and compassionate, knowing yourself and being able to make smart social decisions.”

There may be a physiological component to wisdom as well—brain imaging research suggests that the amygdala in older people has a diminished stress response compared to younger people. 

The results of a 20-year longitudinal study from Australia, published in 2017, echoes these aging and stress findings. The study found that negative mood and depressive symptoms decreased significantly as women transition from mid-life (ages 50 to 64) to later life (65 and older). Researchers speculated that one possible cause was that full-time work and family responsibilities tapered off, women had access to more “me-time.”

Another study from the first wave of the Midlife Development in the United States suggests that overall quality of life reaches a nadir in the late 30s to early 40s, only to increase through the remaining midlife and beyond. Emerging research suggests we reframe aging not only as an obstacle, but also as an advantage.

Laura Carstensen, the director of the Stanford Center of Longevity, says as we age we may develop a positivity bias. Our willingness to be more appreciative, she theorizes, is because we rejigger how we monitor time—not just clock time but lifetime. As time becomes a scarcer commodity, it becomes more meaningful. Our priorities are cut in starker relief.

The aging paradox is well worth considering, whatever age we are. It’s about making our time–regardless of age—more valuable, fulfilling, and less likely to be sieved with regrets.

Perhaps Gene D. Cohen, a pioneer of geriatric psychiatry, said it most eloquently. He saw aging as a period of life marked in which people “have the potential to see possibility instead of problems; aging itself can be a catalyst for rich new experiences, offering a way to renew passions and reinvent oneself.” It’s a passion born of nuance and refinement, full of gusto and less likely to be ravaged by the sting of failure.

Because it’s how we experience our allotted time that matters—not how much time we have left.

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