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Bluebonnet Nutrition Men's ONE™ Whole Food-Based Multiple -- 60 Vegetable Capsules


Bluebonnet Nutrition Men's ONE™ Whole Food-Based Multiple
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    $0.48 per serving

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Bluebonnet Nutrition Men's ONE™ Whole Food-Based Multiple -- 60 Vegetable Capsules

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Bluebonnet Nutrition Men's ONE™ Whole Food-Based Multiple Description

  • Whole Food-Based Multiple with Organic Veggies
  • Non GMO Certified by NSF®
  • Gluten Free
  • Soy Free
  • Kosher

Bluebonnet's Men's ONE™ are bursting with cutting-edge nutrients at potencies based on current science in conjunction with the most updated recommended daily values (DV), making them the most advanced and wholesome multiples in the natural products marketplace today.

 

Over 25 crucial vitamins, including:

  • All the active coenzyme forms of the B vitamins
  • More bioavalable, bone-building Vitamin K2
  • Non-GMO Vitamin E derived from sunflower
  • Highly absorbable Albion® chelate minerals
  • Sustainably harvested or wildcrafted adaptogenic and immune-boosting herbs for him
  • Organic vegetable blend
  • Plant-sourced enzyme blend

Common Features:

  • One-A-Day
  • Suitable for Vegetarians
  • Kosher Certified
  • Non-GMO Certified by NSF® true North Program
  • Free of Common Allergens (soy, gluten & milk)
  • Encapsulated in Vegetable Capsules (Vcaps)


Directions

As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Free Of
Milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, gluten, sugar and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Capsule
Servings per Container: 60
Amount Per Serving% Daily Value
Vitamin A (as 2500 IU vitamin A palmitate)
(as 1000 IU beta-carotene)
900 mcg100%
Vitamin C (as L-ascorbic acid)90 mg100%
Vitamin D3 (as 800 IU cholecalciferol)20 mcg100%
Vitamin E (as 22.4 IU d-alpha tocopheryl succinate from sunflower)15 mg100%
Vitamin K (as menaquinone-7 [K2] from natto)20 mcg17%
Vitamin B1 (as cocarboxylase)1.2 mg100%
Vitamin B2 (as riboflavin 5' phosphate)1.3 mg100%
Vitamin B3 (as niacinamide)16 mg100%
Vitamin B6 (as pyridoxal 5' phosphate)1.7 mg100%
Folate [as 800 mcg [6S]-5-methyltetrahydrofolic acid, glucosamine salt (vegetarian source)]400 mcg DFE100%
Vitamin B12 (as methylcobalamin)2.4 mcg100%
Biotin (as D-biotin)30 mcg100%
Pantothenic Acid (as pantothenic acid)5 mg100%
Calcium (as malate, citrate)50 mg4%
Iodine (as potassium iodide)150 mcg100%
Magnesium (as aspartate)25 mg6%
Zinc (as bisglycinate chelate)22 mg200%
Selenium (as glycinate complex)55 mcg100%
Copper (as bisglycinate chelate)0.9 mg100%
Manganese (as bisglycinate chelate)2.3 mg100%
Chromium (as nicotinate glycinate chelate)35 mcg100%
Molybdenum (as glycinate chelate)45 mcg100%
Potassium (as aspartate)5 mg<1%
Choline (as bitartrate)5 mg<1%
PABA (para-aminobenzoic acid)5 mg*
Boron (as citrate, aspartrate, glycinate)1 mg*
Advanced Male Health Blend
(from stinging nettle root extract, pomegranate whole fruit extract, American/panax ginseng root extract, broccoli plant extract, ashwagandha root extract, pumpkin seed powder, rhodiola rosea root extract, saw palmetto berry extract, turmeric root extract)
100 mg*
Organic Whole Food Vegetable Blend
(from organic barley grass, organic cabbage, organic parsley, organic chlorella, organic spirulina, organic sea kelp, organic kale, organic broccoli, organic dandelion leaf, organic broccoli sprout, organic dulse)
5 mg*
Plant Source Enzyme Blend
(supplying bromelain [from pineapple 2000 GDU/gram], papain (from papaya), amylase, cellulase, glucoamylase, lipase, protease)
5 mg*
*Daily value not established.
Other Ingredients: Kosher vegetable capsules, vegetable cellulose, stearic acid, vegetable magnesium stearate.
Warnings

Caution: If you are on blood thinning medication, this product is not recommended.

 

For adults only. Consult your physician if pregnant/nursing, taking medication, or have a medical condition.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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What Happens if You Don't Get Enough Vitamin D?

Vitamin D comes from a readily available source — the sun. Yet about 1 billion people around the world suffer from vitamin D deficiency. One estimate indicates deficiency of the so-called “sunshine vitamin” afflicts more than 34 million Americans.

Woman Affected by Vitamin D Deficiency Holding Shoulders in Pain on Couch With Laptop | Vitacost.com/blog

A study published in 2012 in the Journal of Pharmacology & Pharmacotherapeutics underscores that the “pandemic” of vitamin D deficiency stems primarily from lifestyle and environmental factors that reduce exposure to sunlight. Sunlight is required for UVB-induced production of vitamin D in the skin.

Which health problems are tied to vitamin D deficiency?

So, what are the possible health consequences of vitamin D deficiency? The Cleveland Clinic and the Mayo Clinic say a lack of vitamin D is associated with:

  • Chronic pain
  • Heart disease
  • High blood pressure
  • Immune system disorders
  • Infections
  • Osteoporosis
  • Multiple sclerosis
  • Rheumatoid arthritis
  • Some types of cancer, such as breast, colon and prostate
  • Type 2 diabetes

The Mayo Clinic points out that “an association does not mean low vitamin D causes these conditions, or that taking a vitamin D supplement will adequately prevent or treat them.”

Keep in mind that no clinical studies have shown that vitamin D is effective in treating or preventing COVID-19, the potentially deadly disease caused by the novel coronavirus. In fact, a report published in the journal BMJ Nutrition, Prevention & Health cautions that taking mega-doses of vitamin D in an attempt to ward off COVID-19 can be harmful.

“It is absolutely essential that advice given to the public is evidence-based, accurate and timely; anything less would mislead and has the potential to cause harm,” the report says. “Popular information channels, such as social media platforms, have been rife with misinformation that has been perpetuated by fear and uncertainty. This has been the case particularly for diet and lifestyle advice.”

What is vitamin D deficiency?

Simply put, vitamin D deficiency means you’re not getting enough of this vitamin to stay healthy, according to the U.S. National Library of Medicine. One of the key benefits of vitamin D is it helps absorb calcium, which strengthens bones and teeth. It also helps maintain your immune, muscle and nervous systems, the National Library of Medicine says.

According to Harvard University’s T.H. Chan School of Public Health, those susceptible to vitamin D deficiency include people with eating disorders, people who’ve undergone gastric bypass procedures, pregnant and lactating women, dark-skinned people and people who regularly cover their skin when they’re outdoors.

How to get the right amount of vitamin D

If you’re seeking to legitimately enhance your health, how do you ensure you’re getting enough vitamin D? The Cleveland Clinic outlines three ways:

When it comes to food, the Cleveland Clinic explains that vitamin D doesn’t occur naturally in most foods. But some foods are natural sources, including:

Some foods also are fortified with vitamin D:

For most Americans, fortified foods represent the primary source of vitamin D.

Nutritional supplements also can boost your vitamin D intake.

As outlined by the National Library of Medicine, here are the recommended dietary allowances (RDAs) of vitamin D, expressed in international units (IU):

  • Infants up to 12 months old — 400 IU
  • Children 1 to 13 years old — 600 IU
  • Teens 14 to 18 years old — 600 IU
  • Adults 19 to 70 years old — 600 IU
  • Adults age 71 years and above — 800 IU
  • Pregnant and breastfeeding women — 600 IU

These recommendations cover food, multivitamins and vitamin D-only supplements. The Mayo Clinic notes that 1,000 to 2,000 IU per day of vitamin D from supplements is generally safe for adults.

The danger of vitamin D toxicity

Vitamin D can be too much of a good thing, though. The National Library of Medicine warns that excess vitamin D (known as vitamin D toxicity) can cause nausea, vomiting, poor appetite, constipation, weakness, weight loss, kidney damage and high levels of blood calcium.

“Most cases of vitamin D toxicity happen when someone overuses vitamin D supplements,” the National Library of Medicine says. “Excessive sun exposure doesn’t cause vitamin D poisoning because the body limits the amount of this vitamin it produces.”

According to the T.H. Chan School of Public Health, it’s unclear whether taking amounts of vitamin D beyond recommended daily amounts is beneficial in disease prevention.

“Although observational studies see a strong connection with lower rates of certain diseases in populations that live in sunnier climates or have higher serum levels of vitamin D, clinical trials that give people vitamin D supplements to affect a particular disease are still inconclusive,” the T.H. Chan School of Public Health says.

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